Doctor insights on:
What Can I Do To Increase My Supply Of Breastmilk
These May Help: In addition to nursing or pumping more often, stay well hydrated.Fenugreek supplements may help and appear safe.A course of the prescription drug Reglan (metoclopramide) helps some women.And above all make sure you are healthy with no hidden medical problems. ...Read moreSee 3 more doctor answers
Pumping or Fenugreek: Breast milk production is often related to how often you feed your newborn. You should be feeding every 2 hrs day and every 3 hrs nighttime. This increases milk production. Also getting enough sleep and drinking at least 60 ounces of fluid per day. Also ask your OB about an herbal supplement called fenugreek that can increase milk production. ...Read moreSee 3 more doctor answers
Super breastmilk!: There are many ways to increase breast milk supply. After nursing your baby, you can use an electric pump for another 10 minutes to stimulate supply. Also, you can take a vitamin supplement called fenugreek, drink a tea called mother's milk plus (sold at whole foods), and drink a non alcoholic malt beer like goya. Lastly, drink plenty of fluids. Godd luck! ...Read more
Empty breasts fully: If you are able to empty your breasts with each feeding or follow each feeding with pumping to release the final milk, your body will continue to increase milk production. Keep yourself well hydrated and nourished at all times and nurse frequently. ...Read moreSee 1 more doctor answer
Reduce breast milk: Reducing your breast milk production can usually be accomplished by gradually reducing your breast feeding/pumping schedule and using a tight bra. Avoid the herb fenugreek and the medication Reglan, (metoclopramide)which can increase milk production. Certain mints may reduce breast milk production as well. ...Read more
Breast size: Breast size is likely to ^ w puberty, pregnancy & possibly prior to your period. You can build up chest muscles w exercise & weight lifting but it will not ^ the amt. Of fatty tissue. There are no pills, herbs or machines that will ^ breast size. Breast augmentation is surgical enlargement. A padded bra will ^ appearance of volume. A supportive, well fitting bra can also enhance appearance. ...Read more
What are some vitamins I can take to increase the production of milk in my breast. Im wanting to store milk and am not pumping enough to store?
Consider : Some women have had success with fenugreek ...Read more
Decrease feedings: Your body will adjust the amount of milk it produces depending on how much it perceives your baby needs. (that is why some mom's can successfully nurse twins.) that being said, if you cut down on the number of breastfeeding sessions (and offer either expressed breastmilk or formula), your body will over time cut back on the amount of milk it produces. Do this gradually to avoid engorgement. ...Read moreSee 1 more doctor answer
I'm afraid that if i start exercising my milk supply is going to decrease significantly. What could I do to keep a good supply?
Milk supply: Baby sucking on the breast is the best stimulator. Ample fluid intake and good nutritious food are paramount. ...Read more
Hair volume: The easiest thing would be to use a volumizing shampoo. If you are losing an abnormal amount of hair, you might have low thyroid function. ...Read more
Pump or nurse more: Increasing milk supply is a classic supply vs demand. If you are also giving formula to your baby, and not nursing or pumping regularly, your milk supply will adjust accordingly. When you nurse or pump, make sure you are relaxed and comfortable and drink plenty of water. ...Read more
Not much: I agree with dr.Berkowitz that older babies can focus too much on one item, like cow milk which may reduce their food seeking behavior. Most kids are prewired to seek as they need with spurts of growth hormone leading to noticable bursts of eating followed by days of nibbling. If baby is growing normally, with good patterns of sleep and robust play, i would sit back & enjoy the show. ...Read moreSee 1 more doctor answer
Depends on cause.: There are multiple reasons for loss of energy including depression, endocrine problems (hypothyroidism), chronic low grade infections (like lyme disease)and some autoimmune disorders and connective tissue disorders, and neurologigic problems such as ms(multiple sclerosis) and lou gherig's disease (als). Life stressors can do the same thing. Most require medical evaluation to begin with. ...Read moreSee 7 more doctor answers
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