Top
10
Doctor insights on: What Can I Do To Help Sore Knee Joints After Exercising

Share
1

1
What can I do to help sore knee joints after exercising?

What can I do to help sore knee joints after exercising?

Sore Knees: If you have a sore knees from exercise you can used rice to rest it. Rice is rest, ice, compression and elevation. This will help calm the joint. If the pain persists or gets worse, you should see your physician. ...Read more

See 1 more doctor answer
Dr. Stratos Christianakis
1,189 doctors shared insights

Joints (Definition)

Joints are parts of the body, formed by the cartilage-covered ends of bones plus the strong, flexible ligaments that attach the bones to one another. Movements at the joints in the body allow the different parts of the body to move in ...Read more


3

3
Can i still be growing at 27 all my joint are really sore more my knees and ankels also effecting my lower bk to

Can i still be growing at 27 all my joint are really sore more my knees and ankels also effecting my lower bk to

Doubtful: To the point i would say no. You may have a form of arthritis. Another possibility from a podiatric point of view is you may have bad flat feet or pronation, which with a bad foundation can cause the symptoms you describe. I believe your growing days are over, now see a doctor so you can get rid of your pain. ...Read more

See 1 more doctor answer
5

5
What are symptoms of adult ra? My child has jia and lately some of my joints have been sore esp my knees and a lil stiff after sitting to long

What are symptoms of adult ra? My child has jia and lately some of my joints have been sore esp my knees and a lil stiff after sitting to long

RA : Fatigue, joint stiffness usually of small joints of hands, wrists , elbows, shoulders, knees , ankles and feet though on occasion it can start on a larger joint and spread to affect rest of the joints in a symmetrical fashion. Morning stiffness is usual. Swelling of affected joints are common . Check with rheumatologist for such symptoms as early diagnosis plays significant role in treatment. ...Read more

See 1 more doctor answer
6

6
My joints are sore mainly my knee is really sore and hurts when i stretch it out.Dad has rheumatoid & osteoarthritis. Could I have this? Im 21.

My joints are sore mainly my knee is really sore and hurts when i stretch it out.Dad has rheumatoid & osteoarthritis. Could I have this? Im 21.

Maybe : At age 21, osteoarthitis is unlikely. Because your father has ra, that might be a possibility in a 21 year old female. If you have morning stiffness, persistent soreness, and particularly if there is joint swelling, see a doctor. If there are still questions, consult a rheumatologsit. ...Read more

See 1 more doctor answer