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Doctor insights on: What Can I Do To Boost Circulation In My Hands

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What can I do to boost circulation in my hands?

What can I do to boost circulation in my hands?

Fish Oil may help: Fish oils, omega 3 fatty acids may improve circulation. ...Read more

Dr. Jan Lei Iwata
1 doctor shared a insight

Circulation (Definition)

1.Movement to and fro or around something, esp. That of fluid in a closed system. 2.The continuous motion by which the blood travels through all parts of the body under the action of the heart. Compliments ...Read more


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What can I do to boost blood circulation in the hands and feet?

Wear a hat: When the body is cold, the peripheral circulation clamps down to preserve the core body temperature. Wearing a hat causes less heat loss and keeps your hands and feet warmer. If you have high blood pressure, you could take a medication which dilates the blood vessels such as as certain calcium channel blockers. ...Read more

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What can I do to get good circulation in my feet?

Depends: It depends on what is causing the poor circulation and how bad it is. Some times medication, sometimes surgery is needed. ...Read more

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What should I do to improve my blood circulation in my hands and feet?

What should I do to improve my blood circulation in my hands and feet?

Circulation: This is a great question. First and foremost if you smoke stop! increasing your activity can help improve your blood flow to your extremities. Also eating a healthy and well-balanced diet can also impede vascular disease from really taking a toll on your blood flow. Good luck! ...Read more

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What should I do to improve the circulation in my feet?

Get them checked: With or without symptoms? I ask that because in general, a 33 year old should have good circulation. If you are concerned, ask your pcp about non-invasive vascular screening tests - like dopplers. Before trying to improve something, make sure you know what kind of flow you have. Dopplers are ultrasounds that check circulation flow in the arteries and veins. ...Read more

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What can I do to reverse poor circulation in my legs and feet?

What can I do to reverse poor circulation in my legs and feet?

Poor circulation?: Foremost, let me say that again...Foremost is stop smoking (for those who are), healthy diet, control blood pressure and blood sugars. Keep cholesterol under control w help of your physician and regular exercise. ...Read more

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What should I do to improve the bad circulation in my feet?

What should I do to improve the bad circulation in my feet?

Exercise: Exercise programs have shown great improvement in symptoms and the ability to do more physically in patients with peripheral vascular disease (bad circulation). ...Read more

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What should I do to improve the circulation in my legs?

What should I do to improve the circulation in my legs?

Exercise: The more demand for blood with exercise will increase blood flow and actually create new vascularization. ...Read more

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What can I do to improve my circulation?

What can I do to improve my circulation?

A bit vague: Are u talking claudication? Cardiac ? More info needed. In general , exercise, dont smoke, good controll of your weight, suger, cholesterol, and compliance with your medications are paramount in improving your circulation. ...Read more

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What can I do to increase my blood circulation to my fingers and toes?

What can I do to increase my blood circulation to my fingers and toes?

See below: Apply heat to the area sust before the fingers and toes. Also exercise the hands and feet to increase the blood flow. ...Read more

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What to do to increase the circulation in my hands and feet?

Improving circulatio: To improve circulation exercise can help to increase blood flow to the extermities. The muscle pumping action can help stimulate blood flow. Massage is another way to help improve blood flow to the lower extremity and feet. If the condition continues see a vascular specialist and get tested. ...Read more

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I have raynaud's, what can I do to improve my circulation?

I have raynaud's, what can I do to improve my circulation?

Avoid cold; try meds: Other than treating the underlying condition(s) causing raynaud's symptoms, avoiding emotional stress, keeping warm, not smoking, and avoiding caffeine, some medications can help. Nifedipine, diltiazem, losartan, and prazosin have been used in patients with raynaud's phenomenon, to block vasospasm and/or relax vessels so they can dilate to let more blood flow through them. ...Read more

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What can I do about bad circulation in my hands and feet?

What can I do about bad circulation in my hands and feet?

Get circulating.: Having bad circulation in both hands and feet is a common phrase that many patients make. If this is truly the case, then the effect of this condition, could ultimately, be a serious problem. If you are a smoker, you must stop. If not, then all the more reason to see your family doctor. You may be referred for further testing and treatment to evaluate the true extent of the problem. ...Read more

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What exercises can I do to have improved circulation in my arms and legs?

What exercises can I do to have improved circulation in my arms and legs?

Many things: Almost any exercise that uses the arms or legs with increase the circulation to those parts. The muscles that move them require blood flow, so using them stimulates the blood to push the blood in. Swimming is great to work out all four extremities (arm & legs). An elliptical machine is also good. Other activities may be better for either arms or legs. ...Read more