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Doctor insights on: What Can I Do So I Can Feel Better About My Value And Self Worth

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What can I do so I can feel better about my value and self worth?

What can I do so I can feel better about my value and self worth?

Self Worth: Confide in someone close to you to uncover the root of your low view of yourself. Try to be open to feedback and to developing strategies to change your old story about yourself. Consult a mental health professional to help you understand how you lost esteem and how to regain the goodness you were born. Read my blog, psychology of goodness on soudmindz.Org for insight and support. Best. ...Read more

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Is it common for someone losing weight to have improved self worth and confidence?

Is it common for someone losing weight to have improved self worth and confidence?

Weight Loss: Yes it is quite common and admirable if you have made the effort to take better care of yourself. However remember you were a valuable person when weighted more, but of course self care promotes self esteem. Best. ...Read more

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If u send email to all treating Pyschs/Drs that u walk away from tmt because of no self worth and have become attached/dependent . Would they reply ?

If  u send email to all treating Pyschs/Drs that u walk away from tmt because of no self worth and have become attached/dependent . Would they reply ?

Depends on Drs: I don't know your doctors and psychologists so I certainly can't speak for them. I can only state that if I received an email like that from my patient I would be concerned and would reply. But I urge you to, rather than sending them emails, discuss your issues with them in person. It sounds like you need help and I do not believe that walking away from treatment would be in your best interest. ...Read more

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What could cause a loss of self worth and social isolation?

What could cause a loss of self worth and social isolation?

Self Worth: Being hurt by others that matter to you, early hurts that have not been resolved that make possibly make you extra sensitive to others opinions. Isolation leaves to your own negative thoughts which can make your mood lower even more, this is a time you need to push yourself what is needed not what you feel like doing. Consult a clinical psychologist who can help you regain your esteem. Best. ...Read more

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Is self worth and self esteem built,within yourself or do you need others to accept and validate , can we really get esteem by being isolated on own?

Is self worth and self esteem built,within yourself or do you need others to accept and validate , can we really get esteem by being isolated on own?

Depression: You are a Precious Human Being! Your Self-worth and Self-esteem is within yourself. Believe in yourself who you are. Respect yourself for your journey of life of 48 years with achievements in education, work and personal interests. Feel WONDER of Great Barrier Reef in your country ...Read more

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I'm bipolar. I feel like I'm slowly loosin it. Breakdowns alot cry hopeless care less self worth gone outbursts shaking don't feel like I'm ok?

I'm bipolar. I feel like I'm slowly loosin it. Breakdowns alot cry hopeless care less self worth gone outbursts shaking don't feel like I'm ok?

Bipolar disorder: If you are concerned symptoms of the condition are worsening it would be worthwhile to follow up with your prescribing mental health provider for further eval and discussion of options. The fact that you are recognizing potential changes can be very beneficial as early recognition of worsening symptoms is important for effective long term management. Be well. ...Read more

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When my boss points out a mistake i made, i hold back my tears. I also cry in the bathroom at lunch + struggle with self-worth. Should i quit my job?

When my boss points out a mistake i made, i hold back my tears. I also cry in the bathroom at lunch + struggle with self-worth. Should i quit my job?

No: Please don't quit the job. You are going through stress at work place. Talk to your colleagues or supervisor. Know your weakness and strengths. Learn stress management and apply to daily practice. You should be all right. Good luck ! ...Read more

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I needcontract with adult child living at home. Both mother and son have extreme anxiety issues, including depression and lack of self-worth.

I needcontract with adult child living at home. Both mother and son have extreme anxiety issues, including depression and lack of self-worth.

SOUNDS DIFFICULT: Whatever the way of living has been, it doesn't seem successful. Anxiety and depression are hard to bear & hard to live with. Maybe time to take all to a therapist and see what can be done to change things. This does not have to be permanent. Sometimes one personalone cannot find a better way. The chances improve when a thearpist witha different view joins in. ...Read more

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Didn't take levothyroxine 50mcg today because i don't have anymore pills but i've noticed that i feel better than when i took them but iron is now low?

Didn't take levothyroxine 50mcg today because i don't have anymore pills but i've noticed that i feel better than when i took them but iron is now low?

No relation: Missing one day of levothyroxine 50 mcg doesn't make much difference. Your low iron has no relation of missing a dose. This is an incidental finding which needs to be investigated by your doctor. ...Read more