Doctor insights on:
What Can I Do If Im Feeling Anxious All The Time
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Anxiety: Persistent anxiety is usually caused by misperceptions of situations and interactions. Try your very best to perceive accurately and leave historical biases behind. If anxiety persists consult with a mental health professional who specializes in treating anxiety. Best. ...Read moreSee 1 more doctor answer
Get help now: Clearly you have been suffering for some time now. You can have a better quality of life. Things can improve. You need professional help to get back on track with your life. We all need support from others at some point. If you feel actively suicidal now than please go to the nearest er and let the staff know. Take care. ...Read more
What to do if I am feeling like I have low testosterone at the moment and have all the symptomswill what to do if I am feeling normal again?
Low T symptoms: Your doctor will obtain lab studies: total and free testosterone. If the latter is low a supplement may be recommended. If the levels are essentially normal then your doctor will pursue other avenues for the cause of your symptoms; perhaps low thyroid for example. ...Read more
Professional Help: Perhaps you are depressed? I recommend starting out by getting a medical assessment from your physician. He or she can help to determine if a physical cause is leading to your symptoms. S/he might point you in the direction of a comprehensive evaluation by either a doctoral level clinical psychologist or a psychiatrist. Once this is better understood a plan of action can be developed. Take care. ...Read more
Why do I always feel faint and sick on the first day of my period. What can I do to stop feeling this way?
Hormonal imbalance: The stressors / pressures of modern life leave people feeling wired-but-tired much of the time. Partly responsible for this feeling is an over-activated sympathetic nervous system ("fight or flight or freeze") and adrenal fatigue (depleted levels of dhea, a hormone that will "get up and go" in response to the cumulative impact of stress over time). Have your doctor check your dhea blood levels. ...Read moreSee 1 more doctor answer
Feeling dizzy time to time throughout the day and hate feeling like this? What can it be or what can i do to stop it?
Hungry and depressed: Your problem could be mental or physical. Hypothyroidism or low thyroid hormone levels, for example, can actually cause the symptoms you describe. You can go to your local medical doctor and have a simple lab test to rule this out. Good luck. ...Read moreSee 2 more doctor answers
I feel tired all the time. If I don't have caffeine I get headaches. What can I do to energize myself?
Withdrawal headache: It sounds like you are having symptoms of caffeine withdrawal. I would recommend getting plenty of sleep for more energy and laying off the caffeine and energy drinks. Reset adrenals with adhs (vasopressin) which is an adaptogen this will help you with energy. B complex helps maintain energy. ...Read moreSee 1 more doctor answer
Agree w Dr. Tapia. : Recommend psychiatric eval to determine what you are dealing with. A treatment plan stems from there. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy ; meditation. ...Read moreSee 1 more doctor answer
What to do if I am feeling constantly sleepy and tired all the time and i never really feel that awake. Has my diet got something to do with it?
Possibly: a good medical examination and workup may reveal the cause ...Read more
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