Doctor insights on:
What Can Help Spinal Stenosis
Depends: Surgery is typically a definitive treatment for the symptomatology, although, non-surgical management should be initiated first. Surgical Treatment for spinal stenosis usually consists of decompressive laminectomy (unroofing of the spinal canal) with or without fusion. ...Read moreSee 4 more doctor answers
You can't: The size of the canal is inherited. The secondary degenerative leading to further narrowing is also linked to genetics. You may be able to reduce this by healthy living (regular exercise, no tobacco use, etc), but overall you have little influence on this condition. ...Read moreSee 1 more doctor answer
Correct-no: Spinal manipulation cannot correct the problem. However, chinese medicine, acupuncture, and diet changes can help improve symptoms and even reverse some of the damage over time. Research upper cervical chiropractic care as well as crainosacral therapy. As adjuncts they can help improve flow of spinal fluid and blood to the area. ...Read moreSee 2 more doctor answers
No: No, it will not alter the spinal canal's size which has become too small for the neural elements which are compressed. In a severe case of spinal stenosis, manipulation has a chance of aggravating the symptoms unless it is gentle traction which may help foraminal stenosis -the region where nerves exit the spine. ...Read moreSee 2 more doctor answers
Maybe if muscles hur: Work with a good physical therapist. Find musculoskeletal acupuncture such as trigger points (don't need injections, just 'dry needling'). A good hands-on osteopathic physician who does omt (omm) is key for maintaining function in a chronic situation. Finally since this is really arthritis in the spine, and has an inflammatory component, eat an anti-inflammatory diet and herbs (find online). ...Read moreSee 1 more doctor answer
Degenerative disc : When there is degeneration in the lumbar spine then the ligaments can hypertrophy (enlarge) along with the facet joints and cause narrowing in the spine called stenosis . If it is mainly in the center then it is called central stenosis . Also any significant central disc herniation can also cause central stenosis along with bone spurs. ...Read moreSee 2 more doctor answers
Spine Pain Options: This chronic pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the lumbar spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection. ...Read moreSee 2 more doctor answers
Traction: By spinal decompression i will assume that you mean traction, such as using a vax-d or similar machine. The concept of traction is to restore lost disc height, which can result in improved spinal canal diameter and reduced nerve pinching. The problem with traction is that it is often temporary - in other words, once out of traction, the spine gradually settles back to its original state. ...Read more
Relief the pressure: Spinal decompression is a term that describes the relief of pressure on one or many pinched nerves of the spinal column. Spinal decompression can be achieved both surgically and non-surgically and is used to treat conditions that result in chronic back pain such as disc bulge, disc herniation, sciatica, spinal stenosis, and isthmic and degenerative spondylolisthesis. ...Read more
Lifestyle changes: Sometimes it is just genetic meaning it runs in your family. It occurs in everyone to some degree with age. However, smoking accelerates this process 4x faster than normal. Exercise can help to control symptoms if they are present but since this dengeneration is a common finding, it may not be the reason for your back pain or the only one. ...Read more
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read moreSee 1 more doctor answer
Few option: If you want to fight both your pain and inflammation, you may consider non-steroidal anti-inflammatory drugs (nsaids). These products relieve pain and also reduce inflammation and swelling. Nsaids include aspirin, Ibuprofen (advil (ibuprofen) or motrin), indomethacin, and naproxen.Some times we use steroids as epidural blocl or oraly. ...Read moreSee 3 more doctor answers
Tough diagnosis: Work with a good physical therapist. Find musculoskeletal acupuncture such as trigger points (don't need injections, just 'dry needling'). A good hands-on osteopathic physician who does omt (omm) is key for maintaining function in a chronic situation. Finally since this is really arthritis in the spine, and has an inflammatory component, eat an anti-inflammatory diet and herbs (find online). ...Read moreSee 2 more doctor answers
- Talk to a doctor online
- Can heat help with spinal stenosis pain?
- Can inversion tables help with spinal stenosis?
- Can spinal stenosis be cured?
- What is spinal stenosis surgery?
- What is the treatment for spinal stenosis?
- What is lumbar spinal stenosis?
- Can spinal stenosis cause paralysis?
- What are the common complications of spinal stenosis?
- Can spinal manipulation help correct severe spinal stenosis?