Ask now
Rated 5.0/5 based on 19 votes

Top
10
Doctor insights on: What Can Be Done About Knee Pain Associated With Running On A Treadmill

Share
1

1
What can be done about knee pain when running and jumping?

What can be done about knee pain when running and jumping?

Find cause: Knee pain with activity can be caused by a variety of intrinsic knee problems as well as pain stemming from outside of the knee. Getting a formal evaluation by a physician trained in musculoskeletal medicine/sports, pain, or orthopedics is a good idea! ...Read more

Get help from a doctor now ›
Dr. Ryan Pflugner
Board Certified
9 years in practice
121K people helped
Get help from a real doctor now
Continue
Dr. Frederick Buechel
961 doctors shared insights

Knee Pain (Definition)

Knee pain is a clinical finding in which the joint (where the bones meet) of the knee is painful to move. This can occur with Injury, arthritis, crystal build up in joints, ...Read more


2

2
Good day I noticed a bit of knee pain in my right know, whilst on a treadmill yesterday? Should I avoid a treadmill?

Good day
I noticed a bit of knee pain in my right know, whilst on a treadmill yesterday?
Should I avoid a treadmill?

Knee pain/ treadmil: Did the knee pain persist or resolve? Treadmill/running does have increased force on the knee, but would evaluate if pain recurs persists, related to flat feet or abnormal knee tracking. You may benefit from taping with kinesiotape or a brace during activity. You may want to do a lower impact like elliptical, stationary bike for a week and resume and half activity, Discuss with a doc/orthopedist ...Read more

Get help from a doctor now ›
Dr. Ryan Pflugner
Board Certified
9 years in practice
121K people helped
Get help from a real doctor now
Continue
3

3
How do I manage knee pain after running?

How do I manage knee pain after running?

Knee pain: First check to see that your shoes fit properly and that your running is not irritating your knees due to poor mechanics. If pain continues then see your doctor. Meanwhile try ice to the knees after running. Consider changing exercise from running to something like bike riding or rowing. ...Read more

Get help from a doctor now ›
4

4
I have knee pain from running. What should I do?

I have knee pain from running. What should I do?

Strengthen: quadriceps muscles and tape your kneecap based on the direction it goes when your walk or run. This can be accomplished by seeing a sports training physical therapy program. If this isn't helping then consider evaluation by an orthopedic sports medicine specialist. ...Read more

Get help from a doctor now ›
5

5
What's a fast way to take care of knee pain after running?

What's a fast way to take care of knee pain after running?

Ice: Ice the knees for 15-20 minutes after running. If it persists, see an orthopedist to determine the cause. Sometime exercises are all that you will need to resolve the issue. ...Read more

Get help from a doctor now ›
6

6
How to recover quickly from knee pain after running?

How to recover quickly from knee pain after running?

Ice and rest: The best thing you can do is to determine the cause of the pain. Then you can start a program to resolve the issue. See an orthopedist. ...Read more

Get help from a doctor now ›
Dr. Ryan Pflugner
Board Certified
9 years in practice
121K people helped
Get help from a specialist now
Continue
7

7
Help please! i'm having knee pain, running don't know why?

Help please! i'm having knee pain, running don't know why?

Could be many things: Depends on what kind of pain, where, symptoms, etc. You should of course see someone to examine your knee. Generally speaking there are many things that can go into knee pain with running, outside of an obvious injury things to consider are improper running form, starting too aggressively with a new program, poor shoes, an old injury that didn't heal, weak hips causing affecting the knees. Depends. ...Read more

Get help from a doctor now ›
8

8
I have recently started running and have developed knee pain, especially behind my left knee. I've stopped running but what else can I do?

I have recently started running and have developed knee pain, especially behind my left knee. I've stopped running but what else can I do?

Strengthen: quadriceps muscles and tape your kneecap based on the direction it goes when your walk or run. This can be accomplished by seeing a sports training physical therapy program. If this isn't helping then consider evaluation by an orthopedic sports medicine specialist. ...Read more

Get help from a doctor now ›
9

9
Is running on the treadmill going to hurt my knees?

Is running on the treadmill going to hurt my knees?

Knee pain: Generally speaking, the treadmill should be helpful for your knees, unless you have some underlying problem with them such as meniscal tears, ligament tears, or instability. ...Read more

Get help from a doctor now ›
10

10
What can I do to reduce knee pain caused by treadmill workouts?

Treadmill: Good arch supported shoes, ice, rest, less incline and speed on the treadmill, using a good quality treadmill, adequate warmup, cool-down, and stretching. ...Read more

Get help from a doctor now ›

Get more personalized answers directly from real doctors!

Get help from a real doctor now
Dr. Ryan Pflugner
Board Certified, Sports Medicine
9 years in practice
121K people helped
Continue
68,000 doctors available
Find us on Facebook