Doctor insights on:
What Can Be Done About Knee Pain Associated With Running On A Treadmill
Find cause: Knee pain with activity can be caused by a variety of intrinsic knee problems as well as pain stemming from outside of the knee. Getting a formal evaluation by a physician trained in musculoskeletal medicine/sports, pain, or orthopedics is a good idea! ...Read moreSee 1 more doctor answer
I have this knee pain i think it's from walking on the treadmill hurts to walk what causes this to happened?
Treadmill: Good arch supported shoes, ice, rest, less incline and speed on the treadmill, using a good quality treadmill, adequate warmup, cool-down, and stretching. ...Read more
I noticed a bit of knee pain in my right know, whilst on a treadmill yesterday?
Should I avoid a treadmill?
Knee pain/ treadmil: Did the knee pain persist or resolve? Treadmill/running does have increased force on the knee, but would evaluate if pain recurs persists, related to flat feet or abnormal knee tracking. You may benefit from taping with kinesiotape or a brace during activity. You may want to do a lower impact like elliptical, stationary bike for a week and resume and half activity, Discuss with a doc/orthopedist ...Read more
Bilateral knee pain/soreness. Recently started jogging with intervals on treadmill. Do I keep jogging and work it out or stop?
Change up routine: The treadmill and interval routine may be too much impact on your knees. Incorporate a good warm up routine with hamstring stretching. Also consider trying ellipticals or stationary bicycle which can have less impact. Minimize resistance until you have had a chance to have a formal evaluation with a Sports MD. In addition a formal course of PT with core strengthening is likely in order.Let me know ...Read more
I've been getting right knee pain during leg workouts - esp lunges and during/after time on a treadmill. Advil or aleve (naproxen)? Ice or heat? Suggestions
Why do you have pain: The real question is why do you have pain, especially if it is recurrent. Ice is always the best choice for musculoskeletal problems. A short course of an advil (ibuprofen) like medication may be ok. If this does not resolve with rest and simple measures you should have an orthpedic surgeon or sports medicine md examine you. ...Read more
Knee pain: First check to see that your shoes fit properly and that your running is not irritating your knees due to poor mechanics. If pain continues then see your doctor. Meanwhile try ice to the knees after running. Consider changing exercise from running to something like bike riding or rowing. ...Read moreSee 1 more doctor answer
Ice and rest: The best thing you can do is to determine the cause of the pain. Then you can start a program to resolve the issue. See an orthopedist. ...Read more
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