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Doctor insights on: What Are Ways To Protect The Nervous System

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Wisdom tooth pulled last Friday, gave me alot numbing, nauseated, nervousness, diaherrea. felt this way since thenhow long till out of system complete?

Wisdom tooth pulled last Friday, gave me alot numbing, nauseated, nervousness, diaherrea. felt this way since thenhow long till out of system complete?

Vague: Hard to say without a history and being aware of the pre-extraction issues and how the surgery actually proceeded. I would call the dentist/oral surgeon to ask ...Read more

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I had my period last week , it went off on tuesday . Around saturday brown discharge started appearing & it is now monday and a little blood is added there is no cramps just nervousness from this. I havent had sex since later june and we used protection .

I had my period last week , it went off on tuesday . Around saturday brown discharge started appearing & it is now monday and a little blood is added there is no cramps just nervousness from this. I havent had sex since later june and we used protection .

Brown = old blood: Irregular periods are one of the most common problems obgyns treat. If this is one time problem it usually resolves on its own. If this is a recurring problem you should be evaluated. Infections ; hormonal changes can cause spotting. Brown simply indicates old blood and is normal. There are many options available to help regulate the menstrual cycle. Schedule a visit. ...Read more

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What are some ways to reduce nervousness about seeing cardiologist for first time for a teenager?

What are some ways to reduce nervousness about seeing cardiologist for first time for a teenager?

Straight talk: Very often, anxiety (about anything) is made worse by reluctance to voice one's fears openly. It's a kind of holdover from childhood thinking when we imagine that by not seeing something it actually disappears. Most people find that when they get over this "fear of fear", and express their worries, the anxiety diminishes. If this is so for your teen, make yourself available--tho w/o pushing. ...Read more

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How do I control my nervousness or try not to show it?

How do I control my nervousness or try not to show it?

Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders. ...Read more

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Is there any way to cure my nervousness?

Is there any way to cure my nervousness?

Cure for nerves: Anxiety is a normal part of being human, so there is no "cure". Many people can be taught ways to better manage their anxiety through cognitive and behaviorally oriented therapy. There are also anti-anxiety meds that are effective. You can be helped with psychiatric or psychological therapy. ...Read more

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Someone at work pointed out to me today that I giggle after most sentances, I think its nervousness as I haven't been there long how do I stop doing it?

Feedback: In my anesthesia practice I have noticed that nervousness manifests itself in various ways, depending on personality. Some patients get very quiet, some giggle, others get defensive, etc. These sort of nervous responses may be unconscious. I suggest you ask close friends who you spend a fair amount of time with to monitor this behavior and tell you when it happens so you can modify it. ...Read more

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What are the bad effects of nervousness on your body?

Cardiac abnormalitie: If you're nervous for an extended period of time, it can affect your heart rate and may even raise your blood pressure. Sometimes you can fell better with simple things like a cup of camomile tea or a walk. ...Read more

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What can I do to help me calm my nervousness and be like myself?

Meditation is great.: You can start with deep breathing and sit down in a comfortable position and repeat a mantra or a work over and over. Your mind will feel cleared of distraction thoughts and your body will relax. It helps to close your eyes too. ...Read more

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Can you please list a few OTC medicine for nervousness?

Can you please list a few OTC medicine for nervousness?

A few: The first thing to do with nervousness is to discover why it's happening, and deal with that. Stop all stimulants, including caffeine.Breathing exercises, mindfulness meditation, and yoga are helpful practices. Depending on what other medications you're taking, some herbal medicines can be safe to try -- such as milky oats which is like nature's xanax. Passion flower, lemon balm, or kava too. ...Read more

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