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Doctor insights on: What Are The Typical Symptoms Of Shin Splints

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What are the typical symptoms of shin splints?

What are the typical symptoms of shin splints?

Dull achy pain: Shin splints cause dull, aching pain in the front of the lower leg. Some people feel it only during exercise. Some people only when they stop exercising. Pain can be constant. The location depends on the cause - either along the shinbone or in the muscles. The anterior shin may painful to the touch. ...Read more

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Dr. Mark Galland
666 doctors shared insights

Splint (Definition)

A splint can be any type of external protection device designed to shield a bone or joint from injury. It may be used prophylactically to prevent injury or protect an injured bone or ...Read more


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Symptoms of shin splints are what kinds of leg symptoms?

Symptoms of shin splints are what kinds of leg symptoms?

Let me advice you: Tenderness, soreness or pain along the inner part of your lower leg, mild swelling in your lower leg, at first, the pain may stop when you stop running or exercising. Eventually, however, the pain may be continuous.When get worse check with your doctor. ...Read more

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Describe the mechanism of injury (moi) for shin splints and list three symptoms? Explain how rice helps an acute injury? 2 questions and two answers

Describe the mechanism of injury (moi) for shin splints and list three symptoms?

Explain how rice helps an acute injury?

2 questions and two answers

Homework?: Shin splints are caused by inflammation of the periosteum of the tibia bone. Symptons include pain, swelling, slight warmth to touch in the region of the inner lower shin. Rest ice compression elevation helps acute injury by decreasing additional stress/injury (rest) and by decreasing inflammation in the injured area. ...Read more

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Is shin splint typical with sciatica nerve pain ?

No: Shin splints are different than sciatica pain. Sciatica pain originates from the low back spine area and shin splints are local to the anterior leg due to irritation at the muscle bone junction. ...Read more

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Why aren't my shin splints going away for weeks?

Why aren't my shin splints going away for weeks?

Maybe something else: Usually shin splints will take longer than a few weeks to go away. However, if you feel you have rested and done the stretching enough to relieve the discomfort, you may need to be evaluated for another fairly common condition that mimics shin splints: tibial stress fractures. ...Read more

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Why don't my shin splints seem to be healing?

Xrays: Sometimes shin splints may get worse if you are not allowing them to heal, by changing your exercise regimen. It is also possible that the problem has progressed to actual stress fractures. This would require at least an xray. ...Read more

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What happens if you don't go to the doctor for shin splints?

Depends on severity: Shin splints are typically caused by either a local inflammation of the bone lining in your leg or compromised leg blood flow during exercise. Both issues usually don't require any aggressive management unless you are having constant pain, including night pain, pain with walking/standing or worsening pain. If any of these symptoms are present, visit your primary care or orthopedist. ...Read more

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What are shin splints?

Overuse tibia injury: Shin splints is an overuse stress injury to the tibial leg bone. Often times, a sudden rapid increase in either mileage or running intensity can trigger an episode of shin splints. Most are self-limiting and will go away with simple rest or decreased mileage and intensity. Ice and anti-inflammatory medications may help as well. ...Read more

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What causes shin splints?

RISK FACTORS: Let me give you some risk factors: Smoking, more than 10 alcoholic drinks/week, female sex, sudden increase in activity, poor shoegear, flat feet. ...Read more

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What causes shin splints?

What causes shin splints?

An "overuse" injury: Aches and pains, or actual injuries like small fractures, can happen with repeated stress to a body part. For workers, it can be called a work injury. In sports, it's called an overuse injury. A primary care doctor or a sports medicine doctor can evaluate to see what needs to be done. Usually, anti-inflammatory meds like Motrin (ibuprofen) are used for a 3-5 days, along with decreasing the stress. ...Read more

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How do I treat shin splints?

Rest, Ice: Rest. Ice initially, then try heat after 4-5 days. Massage the tibia. Stretch. For a better ice massage, freeze water in a small paper cup. Tear the top edge off of the cup to expose the top of the ice. Use the flat top of the ice to massage directly on the sore tibia. ...Read more

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How can I tape shin splints?

Stretch instead: Taping is not nearly as effective as daily stretching of the anterior tibialis muscles. ...Read more

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How long do shin splints last?

Shin splints: Shin splits can become a chronic problem if the underlying risk factors are not addressed. An acute episode can last weeks to months. If pain persists, make sure the diagnosis is correct. Exclude a stress fracture. Initial treatment includes relative rest from painful activity. However if pain improves and you do not address the underlying causes, the pain can return. ...Read more

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So how do I stop shin splints?

So how do I stop shin splints?

Several Options...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain can then help with a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com). ...Read more

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How can you cure shin splints?

How can you cure shin splints?

Several Options...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain can then help with a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com). ...Read more

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How do you cure shin splints?

How do you cure  shin splints?

Reverse the cause: Acute shin splints can be overcome in 1-2 weeks or chronic shin splints may last years. The key is to discover the underlying causes and reverse them. Overtraining, poor footwear, poor running mechanics, weak lower extremity musculature are common causes. Don't let your symptoms linger too long before reaching out for help. ...Read more

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How should I treat shin splints?

Several Options...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain can then help with a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com). ...Read more

Dr. Mark Galland
271 doctors shared insights

Shin Splints (Definition)

An acute pain in the shin and lower leg caused by prolonged running, ...Read more