Doctor insights on:
What Are The Treatments For Sacroiliac Joint Hip Pain After Walking Exercises
Several: Regular stretching, core strengthening, proper posture & mechanics, massage, acupuncture, some topical treatments, osteopathic manipulation & more can all be effective low back pain treatment. The si joint is complex and takes much of burden of forces transferred from the upper body. By restoring proper function, omm can help provide sustained relief from low back pain due si dysfunction. ...Read moreSee 1 more doctor answer
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
I am experiencing hip pain, difficulty walking, hip stiffness, hip muscle weakness and limited hip movement. Due to hip fracture 12-26-04. The following also describe me: Back?
Please resubmit: Insure that you include a specific question so that we can be of help. ...Read more
Hip pain: Your hip pain could be from a variety of reasons . Depending on the cause of your pain will help determine the type of exercises to do to get relief. Generally speaking weight loss would be of benefit but oftentimes weight bearing may make it worse non weight bearing exercises such as swimming or stationary bike could be beneficial.I would see your pcp, : sports medicine doc or orthopedic physician. ...Read more
Not likely: While anything is possible, the way that traction is provided during hip arthroscopy minimizes excessive force to the foot/ankle and has the foot in a rather anatomically neutral position. Be aware, that chronic - or even acute - hip problems are more likely to lead to ankle problems due to the changes in our gait(how we walk) from pain or range of motion limitations. ...Read more
What to do for shooting pain from hip joint along hip flexor or from knee to hip on same leg? Not constant, but occassional when exercising?
See Ortho surgeon: A history/ physical exam by an ors should be able to give u the correct dx.When exercising it could be muscle or tendon irritation, nerve irritation from your back , or possibly an early arthritic hip condition which can refer pain to the knee....Based soley on your hx . And age i would examine your hip closely and x-ray the affected hip... ...Read more
Left SI joint pain/piriformis symptoms so have been stretching pirifomis now starting to get pain in other joint.Can stretching it cause SI instabilit?
Don't Stretch Spasm: Stretching healthy musculature is often helpful to prevent injury. Once an injury has occurred however stretching tends to exacerbate a spasm in progress. Stretching itself is unlikely to cause instability of the SI joint. Pain in the opposite SI joint may result from compensation for the injured, more painful side. ...Read more
What can alleviate knee pain? What are some solutions for knee pain for people who daily activity includes a lot of walking?
Hx of osteoarthritis in numerous joints now hip pain radiating to groin walking a lot exacerbates how can I get relief without NSAIDs (allergic)?
Many options: Assuming this is from your hip joint, anti inflammation can come from curcumin (from turmeric), devils claw, or a prescription alt. med called embrel-500. Injections to,the hip, and physical,therapy to improve gait pattern or add modalities such as diathermy, ultrasound, or red laser. ...Read more
What are treatment options for painful TMD? I have crepitus, pain and spasms. X-rays showed bone spurs and flattening in the joint.
Depends: If you've had imaging of the joint, I assume you've had a diagnosis? If so, the treatment depends on the diagnosis. It could range anywhere from physical therapy to surgery. This issue is so individualized it is actually counterproductive to get a list of options when many of them may not be appropriate to your situation. No harm in getting additional opinions from docs who actually see you, tho. ...Read moreSee 1 more doctor answer
Terminal extension: The last 30-40 degrees of extension strengthening are the safest on the knee. Leg presses, squats, knee extension exercises that focus on the last 30-40 degrees of motion can create good strength and mass without stressing the knee cap or meniscus significantly. Lunges put high stresses on the knee. ...Read moreSee 1 more doctor answer
Yoga style: Hip flexor stretches...Stabilize pelvis and lunge forward, stretch hamstrings and adductors, strengthen abdominal, strengthen glutes, it band stretches...See a good sports pt. ...Read more
See therapist: You should work closely with your othropedist and with a reputable physical therapist with interest and expertise in the elbow. This venue is too short for specific exercises. They will work with you to restore as much funtions and range of motion as possible. ...Read moreSee 1 more doctor answer
What is degenerative joint disease in your back, sacroilitis, and SI joint? Will taking an joint injections help easy the pain?
Spine Pain Options: This chronic pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection. ...Read moreSee 2 more doctor answers
What are the alternative treatments available for heel and knee joint pain other than painkillers?
What is gait training? Does plica grow back in the knee? Does having joint line pain suggest that there is a meniscus tear. I having clicking locking.
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