Doctor insights on:
What Are The Signs And Symptoms Of Long Term Vitamin D Deficiency
No: It is so vital to our cells that almost any disease can develop from its deficiency. The level of d3 should be between 60 and 80. ...Read more
Pain and muscle ache: Symptoms of bone pain and muscle weakness can mean you have a vitamin d deficiency. However, for many people, the symptoms are subtle. Yet even without symptoms, too little vitamin d can pose health risks. Low blood levels of the vitamin have been associated with the following: increased risk of death from cardiovascular disease cognitive impairment in older adults severe asthma in children. ...Read more
Yes: Long term vitamin d deficiency in adults can lead to osteomalacia (bone softening) and osteoporosis (bone density loss, causing easy fracturing). Other symptoms of a deficiency of vitamin d are muscle pains, muscle weakness, and aches in the bones. In children, prolonged vitamin d deficiency causes rickets (bony deformities). ...Read moreSee 2 more doctor answers
Vitamin D: There are side effects of low vitamin D deficiency and that may increase your risk of osteoporosis that would put you in jeopardy for minimal trauma fracture. See your doctor, get a bone density test, and start taking vitamin D - either 1000 or 2000 daily. The bone density result will tell you if you do or do not have low bone mass and increased risk of fracture. ...Read more
Hard question: Because a person may be getting varying amounts of vitamin d from the sun , how long it takes to build up or deplete will vary. That being said, vitamin d from food or supplements have a half-life of 20-30 days, therefore a month should be plenty of time to build up in the system. Thank you. ...Read moreSee 1 more doctor answer
3 months.: You will have to keep taking a small dose on a regular basis after the levels reach normal. ...Read more
Muscle pain&fatigue&: Many with d deficiency have no obvious symptoms but many do. For example, most people with chronic back pain have low vit d; research shows giving d almost always improves the pain. Fatigue & frequent infections are other common symptoms. See http://www.Drfranklipman.Com/symptoms-diseases-associated-with-vitamin-d-deficiency/ & http://www.Naturalnews.Com/026966_pain_vitamin_d_deficiency.Html. ...Read moreSee 1 more doctor answer
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