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Doctor insights on: What Are The Side Effects Of Taking Whey Protein

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What are the side effects of using protein supplements for bodybuilding?

What are the side effects of using protein supplements for bodybuilding?

Depends on Ur-: -age. I assume U R young. There's a place 4 protein sups, but U must B sure not 2 over do it. U need 50gms daily, with a weight training program, U should only sup on day of workout, some during & the rest after. None on day of rest. Always calculate Ur total daily intake from diet. Sup about 20-40 max depending on Ur weight & length & amount of exertion. Whey is the best. I use Muscle Tech. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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What are side effects of nitro-tech protein supplement?

What are side effects of nitro-tech protein supplement?

Limited : There really are no real concerning side effects of the protein besides gas, abdominal bloating and stomach cramps. Other side effects are dependent on the other supplements in the protein. Often creatine is contained in the supplements which can lead to muscle cramps and pain along with dehydration. ...Read more

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What are the negative side effects of body building supplements?

What are the negative side effects of body building supplements?

Caveaet emptor: Supplements prepared at the gym are often not what you're told they are. Most women strongly prefer a natural bodybuilder & i'm glad you've chosen not to use steroids. Creatine seems to be extremely safe, whey protein is a superb source while you're bulking, and most everything else legal will be rougher on your bank account than on your body. Glad you're staying fit, & good luck. ...Read more

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What are the side effects of alfalfa supplements?

What are the side effects of alfalfa supplements?

Alfalfa: Increased skin sensitivity to the sun, increase symptoms of autoimmune diseases such as lupus, estrogen-like effects, & decrease blood sugar. ...Read more

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What are the side effects of phenylalanine supplements?

What are the side effects of phenylalanine supplements?

An Amino Acid: Phenylalanine is possibly safe for most people. Having too much phenylalanine during pregnancy can increase the chances of birth defects especially facial, nervous system and heart defects. Patients suffering from phenylketonuria must avoid phenylalanine as it can cause mental retardation, high blood pressure and strokes. In schizophrenics it can make tardive dyskinesia (movement disorder) worse. ...Read more

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What are the side effects of xenical diet tablets?

What are the side effects of xenical diet tablets?

Not too pleasant...: The main side effects of xenical are gastrointestinal related: cramping, burping, farting, oily stools - and they happen in up to 30% of people taking the medicine. If you significantly decrease the amount of fat you eat in your diet, you can amount of side effects you get! ...Read more

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What are the side effects of taking a probiotic supplement?

What are the side effects of taking a probiotic supplement?

Gas, bloating: Probiotics' side effects, if they occur, tend to be mild and digestive (such as gas or bloating) ...Read more

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What are the side effects of taking iron supplements?

What are the side effects of taking iron supplements?

Mostly GI Distress: Side effects from taking iron supplements are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Black stools are not uncommon, but harmless. Liquid form can discolor the teeth and intramuscular injections can be painful and leave a brown discoloration. ...Read more

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What are the side effects of glucosamine supplements?

What are the side effects of glucosamine supplements?

Allergic to shell: Fish, that medecine made from shell fish.There is some evidence suggesting that glucosamine, in doses used to treat osteoarthritis, may worsen blood sugar, insulin, and/or hemoglobin A1c (a test that measures how well blood sugar has been controlled during the previous three months) levels in people with diabetes or Insulin resistance. ...Read more

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What are the side effects of using creatine?

What are the side effects of using creatine?

Creatine: Drink plenty of fluid while taking creatine. Although it has not been proven, dehydration, heat-related illnesses, muscle cramps, reduced blood volume, and electrolyte imbalances are expected to be more likely to occur while taking creatine. Creatine has not been evaluated by the FDA for safety, effectiveness, or purity. All potential risks and/or advantages of creatine may not be known. Additionally, there are no regulated manufacturing standards in place for these compounds. There have been instances where herbal/health supplements have been sold which were contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. ...Read more

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What are the side effects of melatonin supplements?

What are the side effects of melatonin supplements?

Drowsiness: Recommended dose is up to 10 mg per night. Larger doses may produce excessive drowsiness. Other central nervous system depressants may enhance the effects of melatonin. ...Read more

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Dr. Alvin Lin Dr. Lin
4 doctors agreed:
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What are the side effects of testosterone supplements?

Dr. Alvin Lin Dr. Lin
4 doctors agreed:
What are the side effects of testosterone supplements?

Don't waste your $: There are no such things as testosterone supplements, at least none that are fda approved w/peer-reviewed data. Worst, the manufacturers are not required to demonstrate safety (think contamination) or efficacy of their product while being allowed to make miraculous claims as long as they display the fda disclaimer. So what side effects are possible? Anything & everything. The sky's the limit! ...Read more

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What are the side effects of milk thistle?

What are the side effects of milk thistle?

Milk thistle: "Milk thistle may cause allergic skin reactions, bloating, blood clots, collapse, constipation, decreased platelets, diarrhea, eczema, elevated liver enzymes, fever, gas, giddiness, headache, heart attack, heartburn, high bilirubin (a toxic substance) in the blood, hives, impotence, increased creatinine, increased lactate dehydrogenase level, infection, insomnia, irritability, itching, joint pain" ...Read more

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What are the side effects of tylophora supplements?

What are the side effects of tylophora supplements?

Nausea vomit: Its has been reported as an infrequent cause of nausea, vomiting, change in taste and mouth soreness. Rare instances of drowsiness and respiratory distress have also been reported. It is not recommended in pregnant or breast feeding woman. Thlophora asthmatica has been reported to have abortion inducing properties. ...Read more

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What are the side effects of vitamin supplements?

What are the side effects of vitamin supplements?

HUGE question: There is no way that this can be answered in 400 characters or less. Please ask about specific supplements so that we can respond. Recommend inquiring about each supplement in separate submissions. ...Read more

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What are the side effects of lutein supplements?

What are the side effects of lutein supplements?

None known: Lutein supplements are given as an adjunct for the support of the health of the macula. This is largely theoretical but there is a large nih study underway currently to study this particular substance. Since the fda does not regulate health store supplements, if you feel lutein is of value, get them from a source from a major pharmaceutical company like alcon or bausch and lomb. ...Read more

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What are the side effects of dextrose powder?

What are the side effects of dextrose powder?

None: As long as you have a functioning pancreas (aka not diabetic) your body should handle dextrose just fine. ...Read more

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What are the side effects of taking vitamin e?

What are the side effects of taking vitamin e?

Probably none: There are very many forms of these fat soluble vitamins, known as part of the group tocopherols. They are a good source of antioxidant activity and a decent, healthy diet will have enough of the amount your body will need. If you do take it as a supplementk don't bother with more than 400 iu daily--probably only need a tenth of that. ...Read more

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What are the effects of taking multivitamins?

What are the effects of taking multivitamins?

Improve health: The effects of a multivitamin will vary, based on your individual nutrient needs.If you already have optimal vitamins & minerals from an excellent diet (which is unlikely!), a vitamin won't do much.But many have deficiencies, in which case taking a good multivit can improve a wide variety of symptoms (deficiencies can cause almost any symptom). It may also help prevent a wide variety of illnesses. ...Read more