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Doctor insights on: What Are The Repercussions Of Running A 10 K Race With A Hangover

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What are the repercussions of running a 10k race with a hangover?

What are the repercussions of running a 10k race with a hangover?

Hangover and running: Many problems can occur. Alertness and coordination may be effected so a fall or injury may result. Also a hangover is usually associated with dehydration, and a 10k race can add to this and cause severe problems with dehydration and complications that can be serious and even lethal. ...Read more

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Hangover (Definition)

There is no official definition. Usually, people ...Read more


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I have a tingling, almost feels like water running from the top of my head to my to my forehead. sometimes I get headaches like that of a hangover?

I have a tingling, almost feels like water running from the top of my head to my to my forehead. 
sometimes I get headaches like that of a hangover?

Forehead pain: Your symptoms are possibly due to a nerve entrapment or a nerve injury of a nerve called "supra-orbital" nerve. The symptoms could be transient but if prolonged, a series of nerve blocks should be helpful. Try to remember if you had any injury just above the eye. Less likely are symptoms from one of the branches of the trigeminal nerve and may lead to trigeminal neuralgia. That may require meds. ...Read more

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I am running a 7 mile race tomorrow and have a very painful hemorrhoid. Any suggestions?

I am running a 7 mile race tomorrow and have a very painful hemorrhoid.  Any suggestions?

Plan : Sorry hearing this. Let's try analgesic suppository today and tomorrow. And use Tylenol tomorrow for help 2 tab every 4-6 h. And lubricant as well. Good luck. ...Read more

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I was 16 weeks into my training fir my first marathon when I broke my wrist, race is in 4 weeks, can I still run it, or will running effect healing?

I was 16 weeks into my training fir my first marathon when I broke my wrist, race is in 4 weeks, can I still run it, or will running effect healing?

Run it: Properly casted this should not be a problem. If your arm movement feels off due to the weight of the cast, try equalizing the weight on the other hand by carrying something or wrapping on something of similar weight. Your pace might change slightly, but no big problem. Simply do not fall on it. Should be no risk for healing , but be sure to check with the Orthopaedic MD. Good Luck. Start slow !! ...Read more

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I'm running a 10mile road race sun which I hope to do in under 80mins my personal best is 78:35 I had a pull on my groin what prep can I do please torace?

I'm running a 10mile road race sun which I hope to do in under 80mins my personal best is 78:35 I had a pull on my groin what prep can I do please torace?

Distance running: If your groin pull is not completely healed already, it is doubtful that it will be able to withstand the grueling demands of a high-performance 10 mile race. If it is healed, and you just want to try to prevent a recurrence, you should work with either an experienced trainer or a sports medicine doctor to customize a high performance training routine for your special needs. Stretching is key. ...Read more

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I have a bow leg .Running long distance race 5-21km will have any bad effect on my leg ? Will it cause my leg to become more bow ?

I have a bow leg .Running long distance race 5-21km will have any bad effect on my leg ? Will it cause my leg to become more bow ?

Maybe: If you have bow legs you might develop medial (inner) knee joint arthritis in the long run, but in the short term your knees should not bow any more just by running. You only live once, if you love to run, run, but beware that you could have problems in the future. ...Read more

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I started wheezing during the middle of a running race. Do I have asthma?

I started wheezing during the middle of a running race. Do I have asthma?

Possible EIB: Exercise induced bronchospasm (eib) or exercise induced asthma is likely. Speak to your pcp about getting an albuterol inhaler to try prior to exercise as a preventative therapy. Make sure they teach you how to use it. ...Read more