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Doctor insights on: What Are The Reasons Of Feeling Cold After Starting A Weight Loss Program

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What are the reasons of feeling cold after starting a weight loss program?

What are the reasons of feeling cold after starting a weight loss program?

BMR: Cold is a sign of low BMR check for thyroid levels and increase activity part either add walking or mini trampoline jumping indoors. ...Read more

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Dr. Heidi Fowler
2,017 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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What else than stress can be the reason for no menstruations in 3 months, sudden appearance of a lot of pimples, great hair loss and increased apetite?

What else than stress can be the reason for no menstruations in 3 months, sudden appearance of a lot of pimples, great hair loss and increased apetite?

First get preg test: Many reasons, it could be your thyroid gland, you can check it with simple blood work, also can be a condition called poly cystic ovarian syndrome (pcos) is easy to get diagnosed from your history, labs and ultrasound . Also make sure you don't have any eating disorders such as bulimia, also extensive exercise can leads to delayed periods. Very important to make sure you are not pregnant by pt. ...Read more

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What are the medical reasons for not being able to lose weight or keep gaining weight after I lost a lot in the past? What could cause this?

What are the medical reasons for not being able to lose weight or keep gaining weight after I lost a lot in the past? What could cause this?

Many reasons: You should see your PCP for a medical examination. Many hormonal disorders can affect your ability to lose weight for example thyroid and cortisol disorders. Even vitamin deficiencies can make it difficult such as Vitamin D deficiency. I recommend a thorough examination because other factors like diet intake, medications and family history can also affect your weight. ...Read more

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What can be the reason for becoming nauseous all of a sudden with a loss of appetite?

What can be the reason for becoming nauseous all of a sudden with a loss of appetite?

Consider this...: The GI tract has a very limited # of symptoms to signal its distress--nausea/vomiting, diarrhea/constipation, bloating, pain, fullness, bleeding, etc. Many of these characterize ibs, but are also seen with inflammatory, infectious, ischemic, malabsorptive, ; functional disorders, as well as pregnancy. Directed lab work, imaging, +/-biopsies, stool studies will find your answer ; direct therapy. ...Read more

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Can a 21 year old have IBD? What are the symptoms and signs? Loss of appetite and weight loss?

Can a 21 year old have IBD? What are the symptoms and signs? Loss of appetite and weight loss?

Can be bloated, gasy: constipation, and diarrhea, and all of the above! So look to your diet/food diary and see when symptoms tend to creep up with specific foods. Then get tested for food allergies & stay away from dairy, sweets, sugar, sodas, GMO soy, corn, potatoes, wheat, pasta until UR symptoms lesson. You can change UR life, and have a normal one. Just need to investigate further with your PCP/ntegrative med Dr. ...Read more

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When a list of symptoms contains ''rapid weight loss' and ''losing weight with out trying' lost 2lbs in 2 weeks not tryin. When is cause for concern?

When a list of symptoms contains ''rapid weight loss' and ''losing weight with out trying' lost 2lbs in 2 weeks not tryin. When is cause for concern?

Severe and ongoing!: Sort-term and small-amount changes in weight are not the issue (you consume ounces per meal, drink ounces per day, and eliminate via stool and urine). But weight loss that starts to become visible and ongoing when eating and exercise habits have not changed would be something to be concerned about. 2 pounds in a week doesn't rise to that level--yet! if you have other concerns, see your md. ...Read more

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What might someone have if they experience muscle pain especially in the knee, much weight loss, loss of appetite, and very tired all the time?

What might someone have if they experience muscle pain especially in the knee, much weight loss, loss of appetite, and very tired all the time?

Depends: If there is associated warmth and swelling of the knee, would get x-ray to rule septic knee or possibly tumor of bone. Do not ignore! ...Read more

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What are the signs of diabetes weight gain, dizziness, oder in urine, feel tired and out of energy all the time. Sleepy after eating.

What are the signs of diabetes weight gain, dizziness, oder in urine, feel tired and out of energy all the time. Sleepy after eating.

Insulin excess: You have signs of Insulin resistance, a preamble to diabetes in most people. Once diabetes sets in, you will start losing weight abnormally, not gaining. There is a good chance that with diet, exercise and weight loss, you can buy yourself some time, lower levels of insulin, lose weight and avoid diabetes. Please see your doctor and nutritionist. ...Read more

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Are there any tips for extreme weight loss in a short amount of time, like 24 pounds in a month or two?

Are there any tips for extreme weight loss in a short amount of time, like 24 pounds in a month or two?

Fast weight loss: weight loss of 1-2 lbs/week is the typical advice. Although it may seem like slow for weight loss it's more likely to help you maintain your weight loss for the long term. if you lose a lot of weight very quickly you may not lose as much fat as you would with a modest rate of weight loss, Instead you might lose water weight or even lean tissue since it's hard to burn that many fat that fast ...Read more

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What is a healthy weight loss after 60 days? What is your medical opinion of the hCG diet?

What is a healthy weight loss after 60 days? What is your medical opinion of the hCG diet?

Depends: On how much overweight you are. On its own it is healthy to lose around 1-2 lbs per week. I am a big proponent of the HCG diet when done under the supervision of a qualified physician and the original protocol for calories and doses. ...Read more

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What's usually recommended for getting rid of my excessive skin after a rapid weight loss?

What's usually recommended for getting rid of my excessive skin after a rapid weight loss?

Exercise: Can help firm up the muscles underneath the skin, but the only way to actually get rid of the excess skin is through surgery. ...Read more

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What are the risks of starting a muscle building workout and diet when obese?

What are the risks of starting a muscle building workout and diet when obese?

Health status: Your previous health status prior to beginning a workout regimen will determine your risks. Discuss your specific health conditions with your physician prior to beginning a new workout regimen. ...Read more

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What are some good tips on stomach toning after having a baby and general weight loss?

What are some good tips on stomach toning after having a baby and general weight loss?

Health blueprint..: There is no quick fixes. The best tool we have is the food we eat. Portion control, healthy food choices, active lifestyle and exercise will get you down to a healthy weight, improve your health and lose belly fat in the process. More info on weight loss and - dhcaz.Tsfl.Com. Good luck! ...Read more

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What are the best fruits/vegetables/food/vitamins for muscle health if you are in a period of working out often? Weight lifting, push ups, etc.

What are the best fruits/vegetables/food/vitamins for muscle health if you are in a period of working out often? Weight lifting, push ups, etc.

Spinach and beans: Building muscles requires iron (spinache) and protein (beans). Also needed is sugar for energy to lift those weights. In general a well balanced diet with a litte extra protein should work well. Extreme body builders will need more. ...Read more

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I have lost a lot of weight after a recent break up, what are some good ways to gain weight fast?

I have lost a lot of weight after a recent break up, what are some good ways to gain weight fast?

Depends: You need to think about why you lost weight after the break up and why you want to gain it back quickly. The most likely reason for the weight loss after a break up is that you developed a significant depression. Until you treat the depression you may find it difficult to regain the weight. Perhaps you should talk with your doctor about depression and see if you show other symptoms. ...Read more

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What are the chances of a ventral hernia reoccuring if im over weight and have a job that includes a lot of heavy lifting?

What are the chances of a ventral hernia reoccuring if im over weight and have a job that includes a lot of heavy lifting?

Increased risk: Depending on how your hernia was fixed.. Being overweight and heavy lifting could increase the risk of it coming back to as high as 30%. ...Read more

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Dr. Louis Gallia
25 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. Ronda Dennis-Smithart
303 doctors shared insights

Chills (Definition)

Chills = sensation ...Read more