# Top 20 Doctor insights on: Caloric Content Of Cherries

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## 1 How many calories are there in one pint of vegetable chow mein?

390 cal/ 8 ounces: According to http://calorielab.Com, panda express vegetable chow mein has about about 390 calories per 8 ounce serving. ...Read more

## Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more

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## 2 What number of calories are in 3 tablespoons of flaxseeds?

Flaxseed: There are 13.4 calories in one ground teaspoon of flaxseeds & 18.2 calories in one tablespoon. ...Read more

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## 3 How many calories are there in a cup of japanese white rice (i'm guessing steamed)? On the web, estimates range from 150 to 400 calories.

No need to guess: Find the package and read and measure. ...Read more

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## 4 How many calories are in a mug of porridge/oats?

45gr -166 calories: According to http://www.Weightlossresources.Co.Uk, 45 grams (one serving) of quaker oats porridge is 166 calories. ...Read more

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## 5 How many calories are in a serving of mashed potatoes?

118.5: According to http://www.Myfitnesspal.Com/nutrition-facts-calories - a half cup of red skinned mashed potatoes made with fat free milk is about 118.5 calories. This is without added gravy or butter. ...Read more

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## 6 How many calories is in one cup of cubed papaya? I see 90 calories 62 calories and 55? Which one is the truth ?

Maybe they all are: One must ask, "How much cubed papaya is in one cup?" If she assumes one cup is always an 8-ounce cup, there still remains a variable or two. So, what are the variables? One is the size of the cubes... the smaller the cubes, the more papaya and the less air space will be in the cup (thus more calories). Another variable may be the type of papaya such as the variety, ripeness, water content, etc... ...Read more

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## 7 Are calories from carbs and protein already counted in the nutrition facts on the food item?

Should be: All such info should be listed and counted. ...Read more

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## 8 How many calories are in 1/4 cup of corn?

About 40: Approx 40 calories, but can vary. I assume you mean raw corn. Unpopped kernels for popcorn, 130 cals. Corn is considered a "whole grain" in either form. Be careful with added fat and salt. ...Read more

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## 9 What are the health benefits of eating pith of fruit in the citrus variety?

Food: The pitt of a citrus fruit would have no health benefits. Any 'rumors' to the contrary would be false myths. ...Read more

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## 10 How many calories are in 1 oz of rum?

Google this: There are many online resources for calorie count information that you can check. Rum is a sugar, and your answer depends on the "proof" or alcohol content plus residual sugar in it. So the answer varies. http://wiki.answers.com/q/how_many_calories_in_1_ounce_of_rum you could check the label about yours. ...Read more

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## 11 Are there too many fat calories in one slice of vegan pizza from whole foods?

Maybe: If more than 20 percent of the calories are fat then yes. ...Read more

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## 12 Can you let me know how many grams of protein are in a basic serving of chicken?

Depends!: Fresh chicken only! 30g per five once of white meat. 27 g per dark meat. Better than tuna. Turkey (fresh) white meat is even better. I am also talking about how it is cooked: grilled or baked. Fried need not apply!. ...Read more

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## 13 Are roasted soybeans gud for health?Hw many can we eat in a day and what is the protein gms in one seed of roasted soybeans?

Food Question: We hesitate to give advice about specific products. And, in general medicine has no opinion on this common food source. It is a food source and thus not dangerous. ...Read more

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## 14 Banana, apple, orange, dates, all healthy fruits but got sugar. What is the max daily allowance to consume of these for healthy and diabetic person. ?

2 and 4 cups: I usually recommend 2 cups of fruits (berries and melons have less sugar than the ones you mentioned) for diabetics and 4 cups for non diabetics daily. Fruits are healthy source of vitamins but can cause weight gain if consumed a lot. ...Read more

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## 15 What are the health benefits of eating jack fruit leaves?

Jack fruit leaves: http://appealingheart.blogspot.com/2013/06/jackfruit-health-benefits-fruit-pulp.html

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## 16 What are the health benefits of eating rice every day?

Rice: White or brown? https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-rice.html

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## 17 How good is pomegranate juice for you versus the amount of sugar per 8 oz cup/glass?

Be wary: Most fruit juices are just sugary beverages, providing extra calories — all from refined carbohydrates — without sating appetite. And this is true whether you drink apple or orange juice or one of the fancy new juices like acai berry or pomegranate juice. The added calories can contribute to weight gain and increased risk of both diabetes and heart disease. ...Read more

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## 18 What number of 350ml bottles of energy drink must be drunk to consume 1 gram of caffeine?

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## 19 How many calories are in one banana?

About 105 calories: A medium size banana is approximately 105 calories with 1.29 grams of protein & 3.1 grams of dietary fiber. ...Read more