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Doctor insights on: What Are The Ingredients In Natalcare Plus Vitamins

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Is really possible to obtain all vitamins plus minerals from food?

Is really possible to obtain all vitamins plus minerals from food?

Absolutely: Only exception would he vitamin K as an infant during the first few months of life until babies can produce it themselves. Oral vitamin k is broken down in the stomach which is why newborns relieve it intramuscularly. ...Read more

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Does curvier plus vitamins are safe and approved by fda?

Does curvier plus vitamins are safe and approved by fda?

Probably safe but...: I can't know for sure as I was unable to find details of what they contain. I found this list of ingredients: http://tinyurl. Com/z9av57t
It looks like they contain herbs rather than vitamins. These herbs have a long history of medicinal use and are generally safe, but not all herbs are appropriate for everyone so side effects are possible. The FDA does not "approve" supplements but regulates them. ...Read more

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I've been prescriped 50, 000 iu vitamin d2 plus 5000 mcg b12, is that safe?

I've been prescriped 50, 000 iu vitamin d2 plus 5000 mcg b12, is that safe?

Who prescribed?: It would be prudent to talk to the doctor who prescribed these. In general vitamin D3 is better than D2. You can safely take about 4000 units of vitamin D3 daily. Taking B12 orally may not work if you cannot absorb it. If you are prescribed 5000 mcg/day that is far more than you need. Let me reiterate, talk to your doctor, if you do not have a rapport with him/her, see a new doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more

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Hi can I take multi vitamin simply I want to be more healthier and active and I go gym can I take centrum but im not sure because it says 50and plus?

Hi can I take multi vitamin simply I want to be more healthier and active and I go gym can I take centrum but im not sure because it says 50and plus?

Yes: As a multivitamin centrum is formulated for maximum benefit for 50+ but is mostly a marketing mechanism and will still have vitamins which will benefit you at your age. Remember a healthy diet with lots of fruits and vegetables is the best source of vitamins. ...Read more

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What can you do to build your vitamin d if you are not out in the sun a lot plus would going to tan bed work too?

What can you do to build your vitamin d if you are not out in the sun a lot plus would going to tan bed work too?

Take Vit. D3: The only way to "build" vit d is to be in the mid-day sun during spring ; summer months. Tanning beds are dangerous, supplying mostly the type of uv rays that cause skin cancer ; that don't create vit d- see http://healthpsych. Psy. Vanderbilt. Edu/2009/tanningbeds. Htm
the best way to insure adequate d is to take 5-8000 iu of d3/day during fall ; winter- year-round if you don't get sun. See comment:. ...Read more

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I have pain in my right side & I've been taking plexus pink drink along with their vitamin pill (x factor) & accelerator plus & block pills?

I have pain in my right side & I've been taking plexus pink drink along with their vitamin pill (x factor) & accelerator plus & block pills?

Exam needed to know: There are many causes of abdominal pain, some of which can be simply annoying, like constipation, others can be deadly. The best way to make sure it's nothing dangerous is to be examined by a health care provider. Most of the time the cause can be determined with a physical exam and a few simple tests. Less often, an imaging study or looking inside the gut with a scope (endoscopy) is needed. ...Read more

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I'm controling my diet bt there is no changes in my obesity. I take ''the vitamin company's ultra slim plus'' for more than 1 month but still no result?

I'm controling my diet bt there is no changes in my obesity. I take ''the vitamin company's ultra slim plus'' for more than 1 month but still no result?

Would not count: On those types of products for weight loss. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep/night. Hydrate w/ at least 64 oz of water/day. Calories burned must be greater than calories consumed. ...Read more

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My boyfriend works 3rd shift (10pm-6am) and stays up for an hour or two after work. But can sleep for like 10-15 hours plus when he lays down. He doesn't want to keep sleeping the day away. Is there any vitamins or something he can take to make him not

My boyfriend works 3rd shift (10pm-6am) and stays up for an hour or two after work. But can sleep for like 10-15 hours plus when he lays down. He doesn't want to keep sleeping the day away. Is there any vitamins or something he can take to make him not

No: There is no real alternative to sleep. He will need to organize his time to still get 6-8 hours sleep - difficult to do with his work hours. It seems his complaint though is not the problem of staying asleep in daylight, but rather having to sleep in daytime at all. He may need to get a "day job". ...Read more

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Does Perfectil Plus Vitamin have any side effects on weight gain?!

Does Perfectil Plus Vitamin have any side effects on weight gain?!

Probably not: Normal, healthy people in the developed world are usually not vitamin deficient, but can take a daily vitamin with minerals supplement just to make sure they get some vitamins and minerals that might not be in their diet if they don't have a very varied diet. Such supplements don't increase or decrease weight gain in normal people. One can check to see how many calories are in her supplements. ...Read more

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Is the daily us of vitamin C oral capsule plus zinc harmful or the body or no?

Is the daily us of vitamin C oral capsule plus zinc harmful or the body or no?

Helpful, not harmful: Vitamin C protects against cardiovascular disease and increases longevity. I recommend everyone take 500-2000 mg of Vit C 2x/day. See http://bit. Ly/1fZ7IWk
Zinc deficiency is very common (over 40% of Americans are deficient) and taking zinc has many benefits, though too much can have adverse effects. Doses of 15-30 mg are safe.
See http://www. Medicalnewstoday. Com/articles/263176.php ...Read more

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Can taking to much b 12 be harmful? I began taking b 12 5000 mcg a day because I am anemic plus a multi vitamin. Can it cause more anxiety?

Can taking to much b 12 be harmful? I began taking b 12 5000 mcg a day because I am anemic plus a multi vitamin. Can it cause more anxiety?

Not harmful.: If you ingest more B12 than your body needs, and you absorb vitamin B12 normally, the excess vitamin will show up in urine and stool. It's wasteful, but not harmful to overdo it. Some vitamins, however, such as a and d, can actually be harmful it taken in excess. ...Read more

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The tablets of ultra slim plus of ''the vitamin company'' helps in the reduction of fat?? or useful in weight loss??? if yes then how many months???

The tablets of ultra slim plus of ''the vitamin company'' helps in the reduction of fat?? or useful in weight loss??? if yes then how many months???

No: It's a total waste of money. Learn to eat and exercise properly for the rest of your life, to lose the weight and keep it off. Don't get your medical information from friends, tv or internet scams. ...Read more

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Is it okay to take a b complex vitamin in addition to a centrum multi-vitamin?

Is it okay to take a b complex vitamin in addition to a centrum multi-vitamin?

Likely yes; however: There is no harm in taking them together; however, b vitamins are commonly nauseating. Therefore, taking them together may increase the risk of nausea. I would suggest taking them at different times to prevent nausea and to minimize a large peak of b vitamins. Several smaller doses make the vitamin available throughout the day. ...Read more

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I can't remember if I took my prenatal vitamin. Would it hurt if I take 2? I take neevo plus dha

I can't remember if I took my prenatal vitamin. Would it hurt if I take 2? I take neevo plus dha

No: Taking two will not harm you or the baby. I would not do that every day due to the excessive iron. ...Read more

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Gave up diet soda a year ago. I drink 2-3 liters of water daily plus 2 Vitamin Water Zero daily with lunch one & dinner for flavor. Safe choice?

Gave up diet soda a year ago. I drink 2-3 liters of water daily plus 2 Vitamin Water Zero daily with lunch one & dinner for flavor. Safe choice?

I think this sounds: Pretty good. Vitamin Water Zero passes a lot of nutritional tests: it is calorie free, has no artificial sweeteners (sweetened with Trulia and fructose) and no artificial dyes. You are getting 200% of the vitamin C recommended daily value (100% in each 8 oz), but close to 100% of a handful of B vitamins and a boost for a few more. Total fluid intake: about 84 to 118 oz daily. Generous but ok:) ...Read more

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Please advise if it's ok to take vitamin b complex plus iron in a young adult like me?

Check levels: In two years you will be 40. Most people require a suppliment of d3 after age 40. B12 is often a problem but is replaced with a shot or a sub lingual form of the vitamin. Iron needs to be monitored with a blood tests. In short you can overdose on iron, vit b6, vit a, vit k, vit d, and vit e. Too much Niacin can cause liver problems. Ask your doctor's advice and to test your vit d and b12. ...Read more

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I take milk thistle plus codliver plus multi vitamin and evening primrose is this to much to take or is it ok?

I take milk thistle plus codliver plus multi vitamin and evening primrose is this to much to take or is it ok?

Supplements: Those are OK to take together. There should be no conflicts. Milk Thistle is a liver detoxifier, fish oil is good for cholesterol and EPO is good source of free fatty acids, good for dry skin ...Read more

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My wife is of age 35-plus. Her vitamin D test result is 27 nml/ml. Kindly recommend treatment.?

Many folks need: 5, 000 vitamin D3 taken as a supplement. Please ask you wife to checkw/her doctor. Optimal D level is between 50 & 80. Peace and good health. ...Read more

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I had a pap smear, normal, still haven't been able to conceive, I'm taking pharma plus vitamin for folic, anything else we can do?

I had a pap smear, normal, still haven't been able to conceive, I'm taking pharma plus vitamin for folic, anything else we can do?

Infertility: Infertility is the inability to conceive after 1 year. 20% conceive a month, 85% a year. PAP smear just detects cervical cancer and pre cancer. Fertility work up may include, sonogram to see if you have ovarian cysts/other pathology, hystersalpingogram- looking inside the uterus/ tubes), horomone levels, prolactin level, eval for endometriosis. Males need eval. Too. See ob specialist. ...Read more

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I'm always tired. What vitamins can I take that is safe that can give me more energy/motivation plus still has all the nutrients I need?

I'm always tired. What vitamins can I take that is safe that can give me more energy/motivation plus still has all the nutrients I need?

Exercise ; Low Sugar: There are no vitamins that can solve this common problem better than getting regular aerobic exercise and lowering the carbohydrate or sugar count in your calories. Moving increases energy. Eating most of your calories as proteins and limiting your sugars adds energy. ...Read more