Doctor insights on:
What Are The Health Benefits Of Walking Barefoot On Stones
Exercise: Walking barefoot on soft surfaces such as carpet or sand would allow for more involvement of muscle groups in the foot. One could argue that is provide some exercise benefits. Walking barefoot on hard surfaces especially if there are underlying biomechanical or structural faults could eventually lead to a number of painful conditions. ...Read more
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
Trekking Nature: You can build stamina, work your muscles, increase your metabolic rate, stimulate yourself with the areobics as well as breathing in fresh air, basking in the nature around you and obtain sunshine. Pony trekking is also very fun. ...Read more
Plenty: Besides the positive physical and stress-relieving benefits of exercise and fresh air, walking in nature allows us to connect with something much larger than ourselves. On our little treks we can open to the entire web of life, realizing that we are part of it, and can impact it. We can quiet ourselves, which allows us space to perceive with compassion -- rather than react automatically. ...Read more
Yes: It is fun and comfortable too. Watch for broken glass and trash though. http://www.helloonline.com/healthandbeauty/health-and-fitness/201107075682/beach-walking-to-health/. ...Read more
Benefits of walking: Similar to running & just about any form of exercise, there are many benefits of walking eg less heart disease, cancer, diabetes, stroke, dementia, etc. Stronger bones, better mood, better fitness. Check out http://www.startwalkingnow.org/whystart_benefits_walking.jsp, http://www.arthritis.org/living-with-arthritis/exercise/workouts/walking/wow-of-walking.php & http://goo.gl/lkbAag (Mayo Clinic). ...Read moreSee 1 more doctor answer
Top roping: Hi. For one, a novice can top rope without much fear of injury. It can help to build confidence and enhance safety while learning to climb. Top roping can help to develop balance and uses various muscles in the body. ...Read more
Better Cardio: Brisk walking would provide better cardio benefits as well as increasing muscle tone in the legs. Also more calories burned. ...Read more
See: http://tobaccofreecampus.org/sites/default/files/resources/Oregon%20Guide.pdfGet a more detailed answer ›
Cardio: Lower body strength endurance increased lung capacity aerobic activity weight loss bad: impact injury to the foot, ankle knees and back if done to long and to frequently moderation's best ...Read more
no drawbacks either: A severely flatfoot can be a sign of many mechanical problems with the foot, but an otherwise healthy, stable and flexible, but flat foot can be pain free and function well for athletics and heavy manual labor. Several scientific studies have evaluated the relationship of flat feet to put pain and have found very little link between them. ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Walking barefoot vs shoes
- Is walking barefoot harmful?
- What are the health benefits of walking six to nine miles per week?
- Ask a doctor a question free online
- Rabies walking barefoot near bat
- Foot pain when walking barefoot
- What are the benefits of a walking program?
- What is wrong with me i get pain walking barefoot and need squishy flip flops?
- What are the health benefits of walking backwards?