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Doctor insights on: What Are The Health Benefits Of Tangerine Seeds

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What nutritional benefits do tangerines have?

What nutritional benefits do tangerines have?

Tastes good, good 4u: Tangerines are a delicious source of fiber, vitamins a and c, calcium, magnesium and phosphorus. Depending on size, there are about 40 to 100 calories in a tangerine, and most of those calories come from the sugars in the fruit (21 g). ...Read more

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Does eating avacadoes and tangerines help you loose weight?

Does eating avacadoes and tangerines help you loose weight?

Losing weight: To lose weight, get ur resting metabolism rate done (weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/ (depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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How do I prepare tangerine peels for maximum nobiletin absorption?

How do I prepare tangerine peels for maximum nobiletin absorption?

Supplement better: Although a tangerine has up to 1 mg of nobiletin, mostly in the peel and pith, I would probably use a supplement instead to get the maximum benefit from nobiletin ...Read more

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Do tangelo = tangerine allergies?

Do tangelo = tangerine allergies?

Probably yes: A tangelo is a hybrid cross between a tangerine and a grapefruit. In other words a tangelo is 50% tangerine. If you are allergic to tangerine it would be foolhardy to try your luck with a tangelo. In fact, I would strongly advise caution with all citrus - orange, lemon, lime, grapefruit and kumquat. ...Read more

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What is the nutritional difference between mandarin orange, tangelo and tangerine?

What is the nutritional difference between mandarin orange, tangelo and tangerine?

None: These are essentially equivalent. More time gets wasted in discussions of "healthy eating" then perhaps anything else in health. Maintaining your level of physical fitness is much more important for an ordinary person than obsessing over food choices. My sixth sense tells me you already know this. ...Read more

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I am 19 weeks pregnant and accidentally swallowed a mandarin/tangerine seed. Should I be concerned?

I am 19 weeks pregnant and accidentally swallowed a mandarin/tangerine seed. Should I be concerned?

No, it should pass: This shouldn't be a problem, the seed is small, and should pass without any issues, same as if you weren't pregnant. ...Read more

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Does the tangerine diet work for weight loss over 10 lbs?

Does the tangerine diet work for weight loss over 10 lbs?

It could: Most "diets" will work for certain amounts of weight loss, but there are problems with these fads. Often they are not reasonable to maintain weight loss and people get easily frustrated and give up on their goals, gaining the weight back quickly. The only real diet you should consider is one that involves a dedicated lifestyle change in your eating and exercise plan. ...Read more

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What is the definition or description of: Tangerine allergy?

What is the definition or description of: Tangerine allergy?

Food allergy: Allergy to any food, in this case tangerine will cause symptoms of oral itching, lip or tongue swelling, hives, breathing difficulty and/or throat closure etc. Food allergy is diagnosed with clinical history followed by skin or blood test and that information helps establish the diagnosis and severity of the allergy. ...Read more

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Is eating a apple, tangerine and banana too much sugar for a single day?

Is eating a apple, tangerine and banana too much sugar for a single day?

One fruit: It depends on the preson and what else you are eating, so a detary consult is the best idea. However, in general one fruit is not too much sugar for a healthy inidividual. In fact five serving of fruits or vegetables per day is the usual recommendation for healthy eating. This includes not just sugar but fiber caloiers and vitamins and proteins. ...Read more

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I've had light yellow colored stools for over 2 weeks. Could this be due to eating too many tangerines? (1-2 a day)

I've had light yellow colored stools for over 2 weeks. Could this be due to eating too many tangerines? (1-2 a day)

Yellow: Please stop taking the tangerines for several days and see if the stool colors go back to "normal". If yes, you know not to take tangerines. If no you must see your doctor.
Please let me know what happens. ...Read more

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Do the inside of tangerine peels whiten teeth like the inside of orange peels?

Do the inside of tangerine peels whiten teeth like the inside of orange peels?

No: Tangerines are very acidic and placing these on enamel for long periods of time will only damage your enamel! Stick to the professional or over the counter whitening that have well documented success! ...Read more

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I think I have a hernia. What are the symptoms? Is it necessary to have surgery right away? I had a c-section with a horizontal incision about 16 years ago. There is a slight bulge (golf ball to tangerine size) on my lower abdomen near the left end of whe

I think I have a hernia. What are the symptoms? Is it necessary to have surgery right away? I had a c-section with a horizontal incision about 16 years ago. There is a slight bulge (golf ball to tangerine size) on my lower abdomen near the left end of whe

Consult a surgeon: Please see your primary care or your ob/gyn first but if the lump only appeared recently then it may not be related to your c-section. It could be an inguinal hernia or a femoral hernia and you will need a consultation and treatment by a surgeon. If indicated they may order a scan to rule out other issues or confirm the diagnosis. ...Read more

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What are the health benefits of iskiate/chia seeds?

What are the health benefits of iskiate/chia seeds?

Chia: Chia are seeds from salvia hispanca which grows in the desert. They can be a healthy snack as they contain omega-3 fatty acids, calcium, fiber, protein ; antioxidants. ...Read more

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What are the health benefits of pumpkin seeds?

A/W DR Hettinger: See: http://www. Whfoods. Com/genpage. Php? Tname=foodspice&dbid=82

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What are the health benefits and side effects of Sun seeds oil?

What are the health benefits and side effects of Sun seeds oil?

Unclear question: Do you mean sunflower seed oil? If so, it does not treat any illness. It is no better or worse than other vegetable oils.
Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more

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What are the health benefits of kundalini?

What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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What are the health benefits of grapefruit?

Grapefruit: Http://www. Whfoods. Com/genpage. Php? Tname=foodspice&dbid=25

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Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of eating onions?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of eating onions?

Onions: Refer to Livescience. Com/45293-onion-nutrition. Html for info. ...Read more

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What are the health benefits of seaweed in japan?

What are the health benefits of seaweed in japan?

Seaweed: Seaweed is wonderful for health! Seaweed is high in calcium. It contains lignans which are antioxidants. A great source of chlorophyll, it can help our bodies to detoxify. It has a chemical composition close to plasma. Their Sulfated Polysaccharides have anti-inflammatory effects. It provided bio-available Iron & soluble fiber. See the many tips taps on seaweed superfoods. ...Read more

Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of touching and being touched?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of touching and being touched?

Touching: Has calming effect, very beneficial in elderly dementia too. ...Read more

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What are the health benefits in MCT?

What are the health benefits in MCT?

MCT oil: Is relatively healthy for several reasons. It is a good source of concentrated calories and is readily absorbed by the body without needing bile to help. If more fat is taken as MCT and less as long chain fatty acids, one is less likely to develop cardiovascular disease as well. ...Read more

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What are the health benefits of rum?

What are the health benefits of rum?

In my opinion none: Small amounts of alcohol in ANY form (beer, wine or distilled spirits) - ONE standard drink per day - may have a beneficial effect on raising High density lipoprotein (HDL), a form of cholesterol that is protective. However, it goes up far more with exercise. Amounts of alcohol over this do not benefit health - they harm it. More than 1 drink/day in women and 2/day in men is the limit of safe use ...Read more

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What are the health benefits of amla?

What are the health benefits of amla?

Amla: Also called Indian Gooseberry, is rich in Vitamin C, Antioxidants, Cholesterol benefits, Blood sugar, Vitamin A, Sexual potency, Anti-carcinogenic effect, helps upset stomach, relief of sore throat or cough if mixed with Ginger, protects liver from oxidative damage. ...Read more

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What are the health benefits of plums?

What are the health benefits of plums?

Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C
Fiber for Regularity, Lower Cholesterol, & Intestinal Protection
They are also low in calories, and normalize blood sugar due to their high fiber content.
They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients ...Read more

Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of honey?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of honey?

Honey: Prevents cancer and heart disease, reduces ulcers, increases athletic performance, anti-microbial effects, reduces cough and throat irritation. ...Read more

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