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Doctor insights on: What Are The Health Benefits Of Rice Flour

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What are the health benefits of eating rice every day?

Rice: White or brown? https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-rice.html

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Is rice flour better for you than wheat or all purpose flour.?

Is rice flour better for you than wheat or all purpose flour.?

Gluten intolerance?: All purpose flour is wheat flour. The only reason to switch from a wheat flour is if you are gluten intolerant. The symptoms are pretty bad from what i've heard. If you think you are intolerant, see a doctor and you'll get a diet to follow. ...Read more

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Is it bad to eat raw glutinous rice flour?!

Is it bad to eat raw glutinous rice flour?!

Raw glutinous rice flour: No, is good!!This high raw rice salad is satisfying, delicious and oh so nutritious!
High raw rice salad
What on earth is a “high raw” salad anyway? Well, high raw basically means “mostly raw”.
In other words, a high percentage of the ingredients are raw, so you know you’re eating as much raw food as possible.
This particular high raw rice salad was created after I read “The Starch Solution” by Dr John McDougall.
His approach to healthy eating involves eating as much low-fat, high-carbohydrate (starchy), vegan food as you like, and there are plenty of people who’ve lost heaps of weight and, more importantly, healed all kinds of illnesses and medical conditions by following his guidelines.
So when we’re looking for ways recently to increase our calories without adding more fat to our diet, this was one of the ideas we tried. ...Read more

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What is the nutritional value of glutinous rice flour?

What is the nutritional value of glutinous rice flour?

1 cup of this rice>: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 1%,
Vitamin D 0%, Vitamin B-6 0%, Vitamin B-12 0% & Magnesium 2%. ...Read more

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I haven't eaten white flour, rice, desserts and salan for 10 days but i haven't lost a kilo.. Why is that so? I'm really upset :(

I haven't eaten white flour,  rice, desserts and salan for 10 days but i haven't lost a kilo.. Why is that so?  I'm really upset :(

Weight loss: Weight gain or loss depends on a very simple rule which is calories in vs calories out. You have to look at the total calories for the day and how much you burn. Starving yourself will put your body into starvation mode where it becomes more efficient and stores any extra calories as fat. The key is to eat a balance diet at frequent intervals without skipping any meals with regular exercise. ...Read more

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Pls mention Low Glycemic Index foods? Which type of rice? Which type of flour? Which type of gram? Which type of vegetables & fruits?

Pls mention Low Glycemic Index foods? Which type of rice? Which type of flour? Which type of gram? Which type of vegetables & fruits?

Foods: Two options - not exclusive of each other.
1: See a dietitian.
2: Go on-line and find "NuVal" - a system that lets you know the relative importance of the food you are taking. Some will please you - some will surprise you. ...Read more

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I wanna take a supplement but it says that the inactive ingridients it has is rice flour ? I'm allergic to rice will this affect me ?

I wanna take a supplement but it says that the inactive ingridients it has is rice flour ? I'm allergic to rice will this affect me ?

Depends upon...: ...the nature and severity of your rice allergy, but I wouldn't recommend taking a chance if you have any doubt. ...Read more

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A recipe I have says to dust the dessert liberally in starch, but someone told me that rice flour will also work. Is raw rice flour unsafe to consume?

A recipe I have says to dust the dessert liberally in starch, but someone told me that rice flour will also work. Is raw rice flour unsafe to consume?

It's safe but ...: Cooking is about flavor and aroma and texture and mouth feel. There are many different rices and while they are all largely carbohydrates (starches) they have other subtle distinguishing characteristics that you will just have to explore for your recipe. "America's Test Kitchen" cookbook is an excellent place to begin. There R also a number of books on science of cooking available. ...Read more

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Hi, 5'5 and 180 lbs I'm trying to lose weight and be around 150 lbs how many calories do I need to eat. I'm cutting out sugar and rice and flour. I also work out in the gym. I have trouble balancing. ?

Hi, 5'5 and 180 lbs I'm trying to lose weight and be around 150 lbs how many calories do I need to eat. I'm cutting out sugar and rice and flour. I also work out in the gym. I have trouble balancing. ?

It depends.: I would aim for around 1500-1600 calories for weight loss, though it depends on how active you are. While cutting out sugars and starches can be helpful there are other high calorie foods. I recommend finding an online calorie tracker (there are many apps for apple and android (methyltestosterone) phones) that also allows you to account for exercise. It's easy to underestimate how many calories you consume. ...Read more

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What things other than rice, potato, bread, fat, sugar should one avoid in order to lose weight? Is wheat flour bad too? What about milk and butter?

What things other than rice, potato, bread, fat, sugar should one avoid in order to lose weight? Is wheat flour bad too? What about milk and butter?

Lose weight: 1: Exercise is a good start. Diet may be even better.
2: Go online to see the many articles regarding food that is good for yo and food that is not.
My first choice is for you to go online to "NuVal" and see a list of about 100 items that are either good, not so good, or bad for you. ...Read more

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How to tell if I have dermatitis herpetiformis if my skin breaks with acne to flours, gluten, rice and oatmeal?

How to tell if I have dermatitis herpetiformis if my skin breaks with acne to flours, gluten, rice and oatmeal?

No: Since rice contains no gluten, your skin problem is not related to gluten, certainly not solely even if you are gluten-sensitive. ...Read more

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What are the health benefits of green onions?

Green onions: http://healthyeating.sfgate.com/benefits-green-onions-7762.html

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What are the health benefits of dark chocolate?

What are the health benefits of dark chocolate?

Antioxidant & happy!: Dark chocolate contains polyphenols and other flavonoids, procyanidans & antioxidants.It also contains mood-enhancing chemicals like phenylethylamine, theobromine, serotonin & anandamide.It lowers systolic blood pressure an average of 5 points & diastolic 3 points & lowers LDL cholesterol by up to 10%.Even LDL cholesterol is only dangerous when it is oxidized & chocolate prevents this.See comment:. ...Read more

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What are the health benefits for garlic for a cold?

What are the health benefits for garlic for a cold?

Can speed recovery: Garlic has a long history of folk use for treating colds. While I have not seen good research on this it is safe to try and many people have found it useful. When garlic is freshly crushed you get allicin which has proven antiviral activity; see http://homeremediesforlife.com/garlic-for-cold/
A better proven remedy for colds is pellargonium sidoides, sold as Umcka; see http://tinyurl.com/ztoepsy ...Read more

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What are the health benefits of eating a late dinner?

What are the health benefits of eating a late dinner?

Better to stop at 8p: Eating after 8pm can cause metabolic overload. Best to stop eating before 8pm. Be well. ...Read more

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What are the health benefits to reading books regularly and frequently?

What are the health benefits to reading books regularly and frequently?

Improves the brain: Reading as apposed to auditory or video input challenges your brain to develop pathways to synthesis what you are reading. When you have to produce a mental picture you use more pathways than if the same topic is presented to the brain already laid out. The more you read and the more frequently you read, the more pathways you recruit and the faster and more efficient the brain becomes. ...Read more

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What are the health benefits of baby corn? Is baby corn really a type of corn?

What are the health benefits of baby corn?  Is baby corn really a type of corn?

Yes: Baby corn is a cereal grain that comes from corn plants when harvested early, so yes, a type of corn. Because it is more immature, it is not as sweet and has a better glycemic index (that is lower) than sweet mature corn does. This type of corn is high in Folic Acid (important for brain health, pregnant women) and potassium. ...Read more

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What are the health benefits of fresh amla?

Amla: https://www.organicfacts.net/health-benefits/fruit/indian-gooseberry-amla.html

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What are the health benefits of top roping?

What are the health benefits of top roping?

Top roping: Hi. For one, a novice can top rope without much fear of injury. It can help to build confidence and enhance safety while learning to climb. Top roping can help to develop balance and uses various muscles in the body. ...Read more

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What are the health benefits of dried thyme?

Dried thyme: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=77

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What are the health benefits of maple syrup?

What are the health benefits of maple syrup?

Poor : Maple syrup is made from extracted sap and boiled down so that the syrup has a high sugar content. The original sap is the nutritional stuff for the tree and the presence of the non caloric nutrients is probably low. ...Read more

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What are the health benefits of flossing daily?

What are the health benefits of flossing daily?

Floss daily: Brushing is not enough to keep your teeth plaque free. Flossing removes the plaque between your teeth where tooth brushing does not reach. Removing plaque has the health benefit of decreasing or preventing inflammation in your mouth from spreading to the rest of your body. ...Read more

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Doctors, what are the health benefits of ginger?

Doctors, what are the health benefits of ginger?

Multiple benefits: Ginger can help in nausea ; vomiting related to pregnancy, motion sickness, after surgery, and chemotherapy. It's also anti-inflammatory and may help joint pain in osteoarthritis. http://tinyurl.com/n4wuj8w some research also supports benefits type 2 diabetes -- improving Insulin sensitivity, lipid profiles, and certain markers of inflammation. http://tinyurl.com/md5ur3u. ...Read more

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What are the health benefits of juniper berries?

See: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-juniper-essential-oil.html

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What are the health benefits of eating red onions?

Red onions: http://www.healwithfood.org/health-benefits/eating-red-onions.php

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What are the health benefits of dates (the fruit)?

What are the health benefits of dates (the fruit)?

Dates health Benefit: I commend you for good choices for your Health
1. Dates are rich in vitamins and minerals.
2. rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
3. Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose
4. Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. ...Read more

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What are the health benefits of eating shark meat?

Shark meat: I would be concerned that the mercury content would out weigh health benefits. ...Read more