what are the health benefits of organic raw coconut vinegar

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What is the health benefit of vinegar and pickled foods?

Multiple

Arthritis
Vinegar-good for people with Diabetes-slows down absorption of carbs,lowers bad cholesterol,good for arthritis,balances the body ph,anti-inflammatory -all these when taken in salads,... Externally (50/50 dilution with water)-for toninghair and skin.Pickled foods are very good for healthy digestive tract-provide healthy flora,trigger the secretion of digestive juices,provide minerals, plenty vitami
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Does pickling herring in vinegar reduce the health benefits of fish.?

No

Herring
Smoking and pickling is considered to not compromize the helth benefits of fish
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I'm taking organic apple cider vinegar for health benefits 1 Tbsp. Per day. Why is it giving me a dull daily headache? Am I detoxing or should I stop?

Food Myths

Headache
There is absolutely no health benefits to be gained from taking vinegar. Anyone who tells you this is misinformed. This practice should be stopped and avoided in the future.
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What health benefits are associated with drinking vinegar in water?

Probably none

Blood_sugar
Another old wives/folk tale that it can help cure everything, prevent cancer, promote a longer or healthier life. About only thing proven is that an ounce of apple cider t night can very slightly reduce blood sugar levels by a few %, possible useful for some biabetics. Only documented scientific study to show it helps anything. Active ingredient is acetic acid which helps nothing else.
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What health benefits are associated with apple cider vinegar tablets?

Nobody knows

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Dr. Ronald Krauser answered:

What health benefits are associated with drinking apple vinegar mixed with water?

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Not enough to choke that concoction down, imo.
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Dr. Randy S. Baker answered:

How do you use apple cider vinegar for health?

Many different ways

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Apple cider vinegar is one of the most popular folk remedies, in fact entire books have been written about it. Its many uses include treating heartburn,many infections (like sinus, ear & yeast infections), acne & other skin conditions.It may help treat diabetes, hypertension & high cholesterol.Research is limited but does support many uses. It is safe and inexpensive.See comments for useful links:
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Dr. Randy S. Baker answered:

Why and how would unfiltered apple cider vinegar have a positive effect on my health?

Many benefits

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Apple Cider vinegar is touted as a cure for many maladies. However, research is limited. It does lower elevated blood sugar (a great benefit) & may lower cholesterol & reduce cancer risk. It may enhance mineral absorption & chelate lead & other heavy metals & support detoxification in general. It is a home remedy for many things- see http://www.earthclinic.com/Remedies/acvinegar.html & comment:
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Dr. Randy S. Baker answered:

What do think about Apple cider vinegar... for driving every now and again? Does it really help health wise?

Driving or drinking?

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Apple cider vinegar is one of the most popular folk remedies, in fact entire books have been written about it. It's many uses include treating heartburn,many infections (like sinus, ear & yeast infections), acne & other skin conditions.It may help treat diabetes, hypertension & high cholesterol.Research is limited but does support many uses.It is safe and inexpensive.See comments for useful links:
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Dr. Randy S. Baker answered:

I have heard many different pros and cons about apple cider vinegar supplements, some say that there can be health risks. Should I take them daily?

Vinegar OK,not supps

136190936
I'm not sure what you mean by apple cider vinegar (ACV) supps- there is little harm in taking ACV itself when properly diluted & some evidence of benefits, but I wouldn't take it in pill form. See http://altmedicine.about.com/od/applecidervinegardiet/a/applecidervineg.htm & http://www.webmd.com/diet/apple-cider-vinegar?page=2 & my comment:
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