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Doctor insights on: What Are The Health Benefits Of Organic Raw Coconut Vinegar

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I'm a 30 year old man. What are the health benefits of drinking apple cider vinegar daily?

I'm a 30 year old man.  What are the health benefits of drinking apple cider vinegar daily?

Many benefits: Apple cider vinegar is one of the most popular folk remedies, in fact entire books have been written about it. It's many uses include treating heartburn, many infections (like sinus, ear & yeast infections), acne & other skin conditions.It may help treat diabetes, hypertension & high cholesterol.Research is limited but does support many uses.It is safe and inexpensive.See comments for more info:. ...Read more

Dr. Paul Hartlaub
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Does pickling herring in vinegar reduce the health benefits of fish.?

Does pickling herring in vinegar reduce the health benefits of  fish.?

No: Smoking and pickling is considered to not compromize the helth benefits of fish. ...Read more

Dr. Paul Hartlaub
Board Certified, Preventive Medicine
28 years in practice
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I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?

I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?

Osteoporosis: No those items are not bad for your bones. You are still young to have osteoporosis. If you have it, are you being treated for osteoporosis? I don't see any osteoporosis meds on your medication list! ...Read more

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I'm taking organic apple cider vinegar for health benefits 1 tbsp. Per day. Why is it giving me a dull daily headache? Am i detoxing or should I stop?

I'm taking organic apple cider vinegar for health benefits 1 tbsp. Per day. Why is it giving me a dull daily headache? Am i detoxing or should I stop?

Food Myths: There is absolutely no health benefits to be gained from taking vinegar. Anyone who tells you this is misinformed. This practice should be stopped and avoided in the future. ...Read more

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What health benefits are associated with drinking vinegar in water?

What health benefits are associated with drinking vinegar in water?

Probably none: Another old wives/folk tale that it can help cure everything, prevent cancer, promote a longer or healthier life. About only thing proven is that an ounce of apple cider t night can very slightly reduce blood sugar levels by a few %, possible useful for some biabetics. Only documented scientific study to show it helps anything. Active ingredient is Acetic Acid which helps nothing else. ...Read more

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How effective is vinegar and coconut oil for treating toenail fungus?

How effective is vinegar and coconut oil for treating toenail fungus?

Usually good: Sorry you might be suffering from tinea pedis or.....Athletes foot. You can try soaking your feet in a vinegar sln (1 cup to 2 quarts water) treat your shoes with lysol spray dry thoroughly between your toes. Be persistent, this is the KEY! If the condition continues ask for a podiatry referral. ...Read more

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High liver emzymes ALT 64 &. Ast 63 . I have been taking virgin coconut oil 3 table spoon per day and apple cider vinegar.. Never had high emzymes .

High liver emzymes  ALT 64 &. Ast 63 . I have been taking virgin coconut oil 3 table spoon per day and apple cider vinegar.. Never had high emzymes .

Many causes: Elevated liver enzymes can have many causes- acute or chronic viruses, side effects of drugs, alcohol, environmental toxins and (most commonly) nonalcoholic fatty liver disease. I know of no evidence that coconut oil or apple cider vinegar raises liver enzymes, though 3 tbsp a day of coconut oil is a lot. See you doc to evaluate. See http://www.Aafp.Org/afp/2011/1101/p1003.Html and comment:. ...Read more

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Will lavender or rosemary oil help treat nail fungus? Have already tried apple cider vinegar, listerine, coconut and tea tree oil

Not usually.: Toenail fungus is very common, and unfortunately very difficult to cure 100%. We can test the nail to see if it is a callused or traumatized nail or if it is indeed fungus, and from there you have several options: topical or oral antifungal medications, laser nail treatment, or removal of the nail in severe cases. See your doctor to talk about which treatment is right for you. ...Read more

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Dr. Paul Hartlaub
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