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Doctor insights on: What Are The Health Benefits Of Calcium

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What are the health benefits of spinach?

Spinach contains: antioxidants as well as vitamins A, B2, C & K, & magnesium, manganese, folate, (folic acid) iron, calcium & potassium. ...Read more

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What are the health benefits of bananas?

What are the health benefits of bananas?

Bananas: Banana is a good source of potassium. A medium sized banana has 3.1 grams of dietary fiber,0.4 grams of fat and no cholesterol. ...Read more

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What are the health benefits of amla?

What are the health benefits of amla?

Amla: Also called Indian Gooseberry, is rich in Vitamin C, Antioxidants, Cholesterol benefits, Blood sugar, Vitamin A, Sexual potency, Anti-carcinogenic effect, helps upset stomach, relief of sore throat or cough if mixed with Ginger, protects liver from oxidative damage. ...Read more

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What are the benefits of magnesium?

What are the benefits of magnesium?

Magnesium: Helps Increase Energy. Calms Nerves & Anxiety. Helps With Digestion by Relieving Constipation. Relieves Muscle Aches and Spasms. Regulates Levels of Calcium, Potassium and Sodium. Important for Heart Health. Prevents Migraine Headaches. Helps Prevent Osteoporosis. ...Read more

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What are the health benefits of wasabi?

Agree w Dr. Baker: see: https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-wasabi.html

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What are the health benefits of cacao?

What are the health benefits of cacao?

Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect) theobromine(jitter-free stimulant that is toxic to domestic animals) epicatechin (antioxidant - strengthen cell membranes) and polyphenols-anti-inflammatory enzymes) so a positive effect on blood pressure, digestion and glucose metabolism. But high in calories, most candy bars won't do this. ...Read more

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What are the health benefits of carrots?

See: https://www.organicfacts.net/health-benefits/vegetable/carrots.html

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What are the health benefits of scallops?

See: http://www.livestrong.com/article/313367-are-sea-scallops-healthy/

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What are the health benefits of plums?

What are the health benefits of plums?

Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C Fiber for Regularity, Lower Cholesterol, & Intestinal Protection They are also low in calories, and normalize blood sugar due to their high fiber content. They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients ...Read more

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What are the health benefits of trekking?

What are the health benefits of trekking?

Trekking Nature: You can build stamina, work your muscles, increase your metabolic rate, stimulate yourself with the areobics as well as breathing in fresh air, basking in the nature around you and obtain sunshine. Pony trekking is also very fun. ...Read more

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What are the health benefits of grapefruit?

Grapefruit: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=25

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What are the health benefits of pineapple?

What are the health benefits of pineapple?

Digestive aid: Bromelains are enzymes that are obtained from the pineapple plant and used as an enzyme to aid in digestion. They act to help maintain homeostasis in inflammatory processes. I am unsure of the clinical evidence to support its use. ...Read more

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What are the health benefits of kundalini?

What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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What are the health benefits of xylitol?

What are the health benefits of xylitol?

Xylitol: Clears nasal passages, prevents ear infections, reduces intra ocular pressure, reduces periodontal disease, heals wounds. ...Read more

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What are the health benefits of sun rays?

Sun rays: http://www.mindbodygreen.com/0-5999/10-Healing-Benefits-of-the-Sun.html

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What are the health benefits of trekking?

Trekking Nature: You can build stamina, work your muscles, increase your metabolic rate, stimulate yourself with the areobics as well as breathing in fresh air, basking in the nature around you and obtain sunshine. Pony trekking is also very fun. ...Read more

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What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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What are the health benefits of grapefruit?

Grapefruit: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=25

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Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of eating onions?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of eating onions?

Onions: Refer to Livescience.com/45293-onion-nutrition.html for info.

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What are the health benefits of seaweed in japan?

What are the health benefits of seaweed in japan?

Seaweed: Seaweed is wonderful for health ! Seaweed is high in calcium. It contains lignans which are antioxidants. A great source of chlorophyll, it can help our bodies to detoxify. It has a chemical composition close to plasma. Their Sulfated Polysaccharides have anti-inflammatory effects. It provided bio-available Iron & soluble fiber. See the many tips taps on seaweed superfoods. ...Read more

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Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of touching and being touched?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of touching and being touched?

Touching: Has calming effect, very beneficial in elderly dementia too. ...Read more

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What are the health benefits in MCT?

What are the health benefits in MCT?

MCT oil: Is relatively healthy for several reasons. It is a good source of concentrated calories and is readily absorbed by the body without needing bile to help. If more fat is taken as MCT and less as long chain fatty acids, one is less likely to develop cardiovascular disease as well. ...Read more

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What are the health benefits of rum?

What are the health benefits of rum?

In my opinion none: Small amounts of alcohol in ANY form (beer, wine or distilled spirits) - ONE standard drink per day - may have a beneficial effect on raising High density lipoprotein (HDL), a form of cholesterol that is protective. However, it goes up far more with exercise. Amounts of alcohol over this do not benefit health - they harm it. More than 1 drink/day in women and 2/day in men is the limit of safe use ...Read more

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What are the health benefits of amla?

Amla: Also called Indian Gooseberry, is rich in Vitamin C, Antioxidants, Cholesterol benefits, Blood sugar, Vitamin A, Sexual potency, Anti-carcinogenic effect, helps upset stomach, relief of sore throat or cough if mixed with Ginger, protects liver from oxidative damage. ...Read more

See 1 more doctor answer
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What are the health benefits of plums?

Fiber, Iron Vit C: Better Iron Absorption Plus More Antioxidant Protection from Vitamin C Fiber for Regularity, Lower Cholesterol, & Intestinal Protection They are also low in calories, and normalize blood sugar due to their high fiber content. They are an excellent part of a weight loss program because of the low calories, high fiber, and nutrients ...Read more

See 1 more doctor answer
Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of honey?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of honey?

Honey: Prevents cancer and heart disease, reduces ulcers, increases athletic performance, anti-microbial effects, reduces cough and throat irritation. ...Read more

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What are the health benefits of cacao?

Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect) theobromine(jitter-free stimulant that is toxic to domestic animals) epicatechin (antioxidant - strengthen cell membranes) and polyphenols-anti-inflammatory enzymes) so a positive effect on blood pressure, digestion and glucose metabolism. But high in calories, most candy bars won't do this. ...Read more

See 1 more doctor answer
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What are the health benefits of bananas?

Bananas: Banana is a good source of potassium. A medium sized banana has 3.1 grams of dietary fiber,0.4 grams of fat and no cholesterol. ...Read more

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What are the health benefits of xylitol?

Xylitol: Clears nasal passages, prevents ear infections, reduces intra ocular pressure, reduces periodontal disease, heals wounds. ...Read more

See 1 more doctor answer
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What are the health benefits of spinach?

Spinach contains: antioxidants as well as vitamins A, B2, C & K, & magnesium, manganese, folate, (folic acid) iron, calcium & potassium. ...Read more

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What are the health benefits of carrots?

See: https://www.organicfacts.net/health-benefits/vegetable/carrots.html

Get a more detailed answer ›