Doctor insights on:
What Are The Foods To Avoid With Migraines
VAries: Food triggers for migraines vary greatly from person to person, but common triggers include alcohol, cheese, the flavor enhancer msg, processed meats (salami, sausages), artificial sweeteners, caffeine (especially withdrawal after missing your customary morning coffee). ...Read moreSee 1 more doctor answer
What are the best foods to avoid and what are the foods that are okay to eat for gluten allergy/sensitivity?
Unpredictable: A variety of external and internal factors can trigger a migraine attack in certain individuals who may have a genetic or neurochemical predisposition to migraine. Here are the common suspects: cheese, alcohol (particularly red wine), chocolate, foods containing monosodium glutamate (msg), nitrates, or tyramine, and a sugar substitute. ...Read moreSee 1 more doctor answer
Please refocus: If you have a diffuse goiter, you need to find the cause. If you have graves' or are iodine deficient (does your town use iodized salt?), your health will be ruined without real, scientific treatment. If you are one of the many millions of folks who just has a big thyroid, diet's not going to affect it; if you / your dr feel it needs to be treated, scientific medicine once again can help. ...Read more
What are the best foods to be eaten with IBS or any type of sensitivity to food to prevent diarrhoea?
Individualized : Approach. There are many causes that may include: stress, hormones, infections, inflammation, structural to name a few. Best is to work together with a gastroenterologist to arrive at the correct answer for you. Everyone is different and there is not one straight approach. You may start with as simple as an elimination diet and record which foods may aggravate you. Best wishes! ...Read more
Bad food?: Sorry, the only bad foods i can think of are poisons, toxic chemicals etc. I don't believe in any food being forbidden except a food that you are allergic to....Hives, difficulty breathing, etc. I give my patients a basic outline: 30-40% protein, 30-40% complex carbs--limiting refined starches -refined white bread- and 20% fat. Both protein and fat help us feel fuller. More on this subject.... ...Read more
Good balance: Eating healthy, well balanced meals is the best diet for breastfeeding (and for everyone for that matter!) be sure to eat a wide variety of foods; your baby is exposed to the different flavors thru the breastmilk so make sure you eat lots of veggies. Stay hydrated by drinking at least 64oz a day. Avoid highly refined and processed foods. ...Read moreSee 6 more doctor answers
Red meats and: Avoid redmeats, processed and smoked foods and consume a diet with 2-25 grams of fiber per day and plenty of non caffeinated, non alcoholic fluids. If you have risk factors such as over 50 years of age aor family history or personal history get regularly scheduled colonoscopies. ...Read moreSee 1 more doctor answer
MIGRAINE MATTERS: Magnesium. Spinach, sweet potatoes, white potatoes, Swiss chard, fresh amaranth, quinoa, sunflower seeds, brown rice, and whole grains. Riboflavin (Vit B2) Lean beef, whole-grain fortified cereal, fat-free or reduced-fat milk, mushrooms, broccoli, and spinach. Healthy Fats (Omega-3). Salmon, eggs, olive or canola oil for cooking Water. 9-12 cups daily ...Read more
All kinds: Msg (monosodium glutamate) is the sodium salt of glutamic acid which is a naturally occurring nonessential Amino Acid that is very abundant. It is used as a flavor enhancer, and is found in all sorts of foods. To avoid, read the label. See the following link: http://en.Wikipedia.Org/wiki/monosodium_glutamate. ...Read more
Many good choices: Start with a good b complex, vit c & magnesium glycinate, citrate or taurate.Tulsi tea is great, as is valerian, skullcap, passionflower & hops.L-theanine is a good supplement, as is 5-htp. Different things work for different people so experiment, but don't forget exercise, a healthy diet rich in fruits & vegies & low in sugars, caffeine & fried foods. Practicing meditation daily usually helps a lot. ...Read more
GERD: It is easier to tell you what not to eat. Foods that help you will have to be by trial and error. Try this website: www.healthline.com/health/gerd/foods-to-avoid#2 ...Read more
Which ever ones seem: to possibly work, a very individual and unpredictable issue. While foods can & do affect many issues, especially over time, remember that digestion (requiring lots of energy & time) is all about breaking food down to individual small molecules so as to protect our body from influences of absorbing intact larger molecules; is also a key issue in many medications, some only work if by injection. ...Read more
Read this: https://www.kaushikmd.com/heartburn-do-you-know-this/Get a more detailed answer ›
Diet & psorriasis: There are no studies showing any clear relationship between dietary consumption and psorriasis. Various commercial entities have offered 'miracle' diets for psorriasis, but they are completely unproven. Eat a normal healthy diet with 5 servings of fruits and vegetables a day. Reducing stress (ie. Taking time to relax daily) will give you more relief from psorriasis than any diet will. ...Read moreSee 2 more doctor answers
What is H Pylori and what foods should I avoid? Are there any natural things to eat or drink to help with symptoms?
2 questions here: If Helicobacter pylori has been documented in association with ulcer, then treatment is requisite.Not treating this bacteria places you at risk for ulcer non-healing, ulcer recurrence, & even stomach cancer.There are several antibiotic combinations that work quite effectively in eradicating H.pylori. After completion of antibiotics, check stool to document clearance. Regarding diet, please re-ask. ...Read more
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