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Doctor insights on: What Are The Foods To Avoid With Migraines

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What are the foods to avoid with migraines?

What are the  foods to avoid  with migraines?

VAries: Food triggers for migraines vary greatly from person to person, but common triggers include alcohol, cheese, the flavor enhancer msg, processed meats (salami, sausages), artificial sweeteners, caffeine (especially withdrawal after missing your customary morning coffee). ...Read more

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Dr. Dariush Saghafi
1,797 doctors shared insights

Migraine (Definition)

A migraine is a type of headache that is associated with throbbing localized pain. It also usually causes light sensitivity, nausea, and vomiting. Migraines can ...Read more


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How do I avoid a migraine?

How do I avoid a migraine?

Migrain avoidance: Migrain headache avoidance has some thing to do with avoiding triggers.... You should have done a diary for your headache what exactly bring your headache is it stress...Is it food and what type of food is it noise light , what ever it is you have to avoid it and in case of light u need to say in dark quiet room ...And also some medications can be given to avoid headache consider as prophylactic. ...Read more

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What should I do if I have a migraine, it is coming twice this week.. Is there anything i can do to avoid it forever?

What should I do if I have a migraine, it is coming twice this week.. Is there anything i can do to avoid it forever?

Not curable, but...: Prophylactic therapy is recommended for the chronic and disabling migraine. Some migraine patients are prone to medication overuse headaches. Chronic > 15 days/mo once a diagnosis of migraine has been made, effective involves three specific strategies: 1) patient education. 2) nonpharmacological management. 3) pharmacological (medical) management. Rec. See headache or orofacial pain specialist. ...Read more

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What are the foods that trigger a migraine attack ? Any edible remedy for migraine ?

What are the foods that trigger a migraine attack ? Any edible remedy for migraine ?

Paleo lifestyle: The best way to improve migraine is by stopping inflammation causing grains, lentils, potatoes based items. Avoid milk protein since it causes inflammation Healthy foods: sea food, meats, vegetables, avocados, some saturated fat (butter, coconut oil), olive oil are very effective. A probiotic and vitD3 10k IU/day help reduce the inflammation as well. You should feel a difference in 1 month ...Read more

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I am suffering from migraine for more than 10 years now on my left temporal area always and lasts for 24 hours . Plz tell me means to avoid it.

I am suffering from migraine for more than 10 years now on my left temporal area always and lasts for 24 hours . Plz tell  me means to avoid it.

Many things: There are many causes of migraines. Stress, TMJ issues, a misaligned bite, neck issues and trigger points of the muscles of the face, head and neck. Often headaches can be caused by an accident, fall, contact sport that was experienced recently or many years ago. Visit a doctor that knows about trudenta. There is a pain free, medication free option. Go to www.Trudenta.Com good luck. ...Read more

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Which types of foods prevent a migraine headache?

Which types of foods prevent a migraine headache?

Migraine: There are no specific foods that are related to migraines. Alcohol, smoking and tobacco use should be avoided. If you discover what triggers the migraines, then avoid that food or activity. See your local doctor for best advice. ...Read more

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What foods trigger and irritate migraine headaches?

What foods trigger and irritate migraine headaches?

Migraine Triggers: In approximately 10% of migraineurs, food can trigger an attack. These triggers include vasoactive substances such as cheese, alcohol (red wine), chocolate, foods containing monosodium glutamate (MSG), nitrates, or tyramine, and aspartame, a sugar substitute used in Equal. ...Read more

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Really severe migraine after eating sugary food, what can I do?

Really severe migraine after eating sugary food, what can I do?

The trigger : A variety of external and internal factors can trigger a migraine attack in certain individuals who may have a genetic or neurochemical predisposition to migraine. In approximately 10% of migraineurs, food can trigger an attack. (cheese, alcohol (particularly red wine), chocolate, foods containing msg, sugar and sugar substitute used in equal, just to name a few). ...Read more