Doctor insights on:
What Are The Different Kind Of Foods And Vitamins That Are Good For Your Liver
Healthy lifestyle: Eating a variety of fruits and vegetables, avoiding excessive calories, fats, and alcohol, and maintaining normal weight are all factors that promote and maintain health and therefore promote a healthy liver. I don't think that there's a "fix" for chronic liver disease. ...Read more
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
Many choices: Liver health is extremely important for many bodily processes, including detoxification. Nutrients found in foods like garlic, ginger, cilantro, parsley, beets and lemons are known to help with detoxification. Water is always a good idea. For those with liver enzyme elevations, the herb milk thistle has been studied and shown to be helpful in some cases. ...Read moreSee 1 more doctor answer
Healthy diet, many: The best foods for your liver ; kidneys are organic fruits ; vegetables. Avoid fried foods, genetically modified foods ; limit sugars ; starches. Also avoid too much protein. All vitamins are necessary, esp. For your liver- it's best to get from diet but a quality multivitamin ; 5-8000 iu of d3 is reasonable. Acetaminophen causes liver damage- limit use ; take nac with it.See http://bit.Ly/19xax7e. ...Read more
No: The liver itself is a detoxing organ. No specific foods or vitamins are needed. ...Read more
Is cod liver oil good for you? I have heard that you need to find a food ratio of vitamin A to D. What is that ratio?
Cod liver oil: yes, cod liver oil is a healthy supplement. It is a rich source of vitamin A and vitamin D and omega 3 fatty acids. The ratio of A to D is approximately 10 to 1. Cod liver oil can be beneficial for joint symptoms, vascular disease, heart disease, wound healing and brain function. ...Read more
Vitamin E: The only study done for vitamins and fatty liver also compare vitamin E with Actos (pioglitazone) ( a diabetes medication) demostrated vitamin E decresed the inflamation of fatty liver. Now, you should take a combination of vitamin E called tocopherols the most important is gamma tocopherol. ...Read more
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