Doctor insights on:
What Are The Dangers Of Eating Old Cereal
Breast milk/formula: are all that is needed until infants are at least 4-6 months old. Early introduction of solids has been associated with food allergies and over feeding and obesity. Breast feeding protects against diarrhea illness Also, some high fiber foods may cause diarrhea, gas, cramps. After 6 months, milk may not provide enough iron for blood and muscle growth, so foods that contain iron are recommended. ...Read more
Nutrition: I agree w dr. Wright. One slice of watermelon (or 2 cups) has 1.1 gram of fiber. Watermelon is a source of vitamins a, b1, b2, b6, c, e & k, niacin, folate (folic acid) & pantothenic acid. Watermelon is a source of potassium. Phosphorus, magnesium, calcium, copper , zinc & iron. ...Read moreSee 1 more doctor answer
Rice: White or brown? https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-rice.htmlGet a more detailed answer ›
Many benefits, yes: Oats have many proven benefits- they lower cholesterol, contain antioxidants likely to prevent heart disease and cancer, enhance immune function, stabilize blood sugar and reduce risk of diabetes. Oats are a very healthy food for children. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=54 for more info. ...Read more
What are the effects of an unbalanced diet on young children (for example, eating just pbj on bread)?
Unbalanced diet: Pbj especially with whole grain bread may not necessarily make an unbalanced diet. It is rich in energy, provides the desired type of fat, is rich in protein and is a good source of fiber. A child who does not eat fruits and vegetables may need supplemental vitamins. Drinking milk will provide calcium and additional calories. Don't worry - this might just be a transient phase. ...Read more
Your choice: They taste great. Some people are allergic. By and large, food choices aren't going to make or break your health. Life's difficult enough without letting your personal preferences guide you in the small stuff. ...Read more
Almonds: Good source of Mg. I would go to almond board site for list. ...Read more
It depends: It depends on what spices you're talking about. Some, especially turmeric, garlic, and such, have good antioxidant properties to fight damage from free radicals in your body. Peppers containing capsaicin may help with pain & other things. http://www.naturalnews.com/037520_capsaicin_health_weight_control.html using these depends on your taste and the tolerance of your digestive system. ...Read more
Hello, what are the benefits of eating peanuts? (Unsalted) are they a good source of clearing acne since just like almonds?
Rice: Rice like any other nutrients provide you with energy mainly and some micronutrients. There are no particular benefit of eating rice except mentioned above. Eating certain foods depends on the culture. Rice was eaten more in the east and asia versus wheat and meat in western culture. All of them provide nutrients. A balance diet is best either with or without rice. ...Read more
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