Top
20
Doctor insights on: What Are The Consequences Of Sleeping Late And Not Enough Sleep

Share
1

1
What are the consequences of sleeping late and not enough sleep?

What are the consequences of sleeping late and not enough sleep?

Adrenal exhaustion: Adrenals need sleep to nourish - by depleting sleep can create chronic fatigue, lowered immunity, low gut serotonin with mood changes. ...Read more

See 3 more doctor answers
Dr. Heidi Fowler
5,078 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


2

2
What are the consequesces of sleeping late and get not enough sleep?

What are the consequesces of sleeping late and get not enough sleep?

Sleep deprivation: Sleep deprivation can cause a series of medical problems and subtle changes and your metabolism as well as your endocrine system. Start you can make this sort is worse, sleep deprivation has been associated with poor performance of mental functions, endocrine changes such a low sex drive and problems with insulin, effect on the calcium metabolism, the list is very long. Why are you keeping so busy. ...Read more

See 2 more doctor answers
3

3
What are the health effects of not getting enough sleep?

What are the health effects of not getting enough sleep?

Shorter life and...: Those who do not get adequate sleep live shorter lives, experience fatigue and are at greater risk of obesity, diabetes, high blood pressure, cardiovascular disease, stroke, depression, anxiety etc. They also have lowered immunity and greater risk of having accidents. Most tolerate an occasional night of inadequate sleep but chronic lack is hazardous. See http://healthysleep.med.harvard.edu ...Read more

See 1 more doctor answer
4

4
What are the specific symptoms of not getting enough sleep?

What are the specific symptoms of not getting enough sleep?

Fatigue, yawning: Some obvious symptoms of not sleeping would be being tired, yawning frequently, inability to concentrate, and making mistakes. The most dangerous would be falling asleep at the wheel. There are many significant health consequences too, but in the short term, that's what you can expect. ...Read more

6

6
What are causes of a bowel movement in your sleep that does not wake you? And of vomiting in your sleep, when you only wake because you are choking on

What are causes of a bowel movement in your sleep that does not wake you? And of vomiting in your sleep, when you only wake because you are choking on

We all pass gas when: We sleep, and if you are having diarrhea, then it might not be unusual to pass some stool at the same time. GE reflux is not uncommon, and when lying down, esp on a full stomach and may seem like vomiting. Imodium (loperamide) slows intestinal activity, but may also delay stomach emptying. Aside from that, abnormal sedation from alcohol, sleeping pills, seizure, or occasionally a bad dream. I wish u well. ...Read more

See 1 more doctor answer
8

8
I don't get much sleep, am constantly stressed, and my diet is inconsistent. What are the consequences of all of the above? This is all due to school.

I don't get much sleep, am constantly stressed, and my diet is inconsistent. What are the consequences of all of the above? This is all due to school.

Simplify it: All the stressors that you mentioned can precipitate any illness. Some examples are depression, anxiety, high blood pressure, cholesterol, diabetes, autoimmune conditions, more susceptibility to catching infections. Read these short articles: https://www.kaushikmd.com/?p=429 https://www.kaushikmd.com/?p=581 ...Read more

9

9
What are the negative consequences of drinking alcohol at night?

What are the negative consequences of drinking alcohol at night?

Depends on how much: Many people routinely have an after-dinner or before-bedtime drink to help them relax and sleep, and for the most part, in most people, one standard drink is not going to cause physical or psychological harm. However, alcohol is a short-acting drug, and rebound insomnia occurs in some people, leading to drinking more alcohol and a vicious cycle or even more impaired sleep, requiring more alcohol. ...Read more

11

11
If you are always thirsty in the daytime, and drink diet sodas, but sleep all night, is there a medical problem or not?

If you are always thirsty in the daytime, and drink diet sodas, but sleep all night, is there a medical problem or not?

Thirsty: Believe it or not, soda (including diet) is not healthy. Soda contains a lot of phosphates and sodium. So that drink that you think may be quenching your thirst may not. Caffeine, in many sodas, is a diuretic (albeit a mild one). ...Read more

12

12
What are the main symptoms of sleep inertia? Any good ways to combat symptoms aside from getting a good night's sleep or not taking a too-long nap?

What are the main symptoms of sleep inertia? Any good ways to combat symptoms aside from getting a good night's sleep or not taking a too-long nap?

Sleep inertia: Sleep inertia is having symptoms of grogginess and awkwardness after being awakened abruptly from sleep. There is not much you can do to combat this except try to not be awakened abruptly from sleep. If you are having some other type of sleep problem give us more information so that we can answer your question in a more complete manner ...Read more

13

13
What are the side effects of not sleeping at night?

What are the side effects of not sleeping at night?

Sleep : Varies from person to person but symptoms include daytime sleepiness, lethargy/fatigue, concentration and memory difficulties, elevated blod pressures, anxiety and depression, irritability, etc. Long periods of sleeplessness can be particularly damaging to your heart and brain health. ...Read more

See 1 more doctor answer
14

14
I am having itching problem that too in the night at the time of sleeping because of this she can't sleep please suggest what to do

I am having itching problem that too in the night at the time of sleeping because of this she can't sleep please suggest what to do

See your Doctor: Address this issue with your medical provider to figure out what's causing your itching. ...Read more

16

16
What effects can hypersomnia have on your brain and body? I mean like sleeping most of the day, only being awake for maybe 2 hrs at a time.

What effects can hypersomnia have on your brain and body? I mean like sleeping most of the day, only being awake for maybe 2 hrs at a time.

Medication effects: Thank you for informing-Depression, Lexapro (escitalopram), (escitalopram) Lamictal, and Seroquel. All of them can cause Hypersomnia. Using Lexapro (escitalopram) with Seroquel can increase the risk of an irregular heart rhythm. Discuss with Psychiatrist: •Diagnosis of Sleep Disorder, Medication side effect, Depression, Psychosis, Bipolar Disorder •Side effects of Medications and interactions •Decrease dose of some medications •Therapy ...Read more

18

18
What is the reason of sleep problems?Going to sleep at 4am and waking up late.

What is the reason of sleep problems?Going to sleep at 4am and waking up late.

Various: Sleep cycles are sensitive to many different influences. These may be the food you eat, concern about something, weather, and sleep environment. Look to see the differences in your life before the problem began and at the time of the problem and you may see the cause. ...Read more

19

19
What are the effects of sleeping late at night when having kidney transplants?

Sleeping late: Regardless of your health issues, and depending on how many hours sleep total u r getting, it is known that less sleep can interfere with your mood & functioning in daytime. Discuss with your primary care doc. Possibilities for insomnia tx. ...Read more

20

20
What's usually the cause of not being able to sleep very well?

What's usually the cause of not being able to sleep very well?

Insomnia: Upto 40 % of insomnia can be due to psychiatric reasons followed by either medical or unknown reasons. ...Read more