Doctor insights on:
What Are The Characteristics Of Cardiorespiratory Endurance Activities
Small injuries: If you find that you are frequently getting injured during training, (i.E frequent small injuries, frequently straining a muscle, frequently pulling a hamstring), you may be over training, and you should rest your muscles more often. However, if you are stretching before and after exercise, and are injury-free with your training, you should be doing fine. ...Read moreSee 1 more doctor answer
Physical Activity: I admire you for your physical activity We have been endowed with the gift of so many muscles in our body by the Creator! Since birth, our muscles moved from one milestone to another Balancing neck, sitting, crawling, standing, walking and playing. We felt happy and energetic. Yes, Physical activity is manifestation of the gift of muscles. We become happy, feel energy, and connected to universe. ...Read more
Neonatologists: A high-quality nicu will have neonatologists, pediatricians with 3 extra years of training in problems of newborns, caring for babies. Staff in larger nicus will have more experience with a broad range of problems, and will have more consulting doctors available in different pediatric sub-specialties. A high-quality nicu will offer parents emotional support and really care about the babies. ...Read moreSee 1 more doctor answer
Aerobic exercise: Aerobic exercise improves cardiorespiratory fitness. Brisk walks, cycling, swimming, running, etc - activities that get you breathing harder and increases your heart rate done at apace that can be sustained for at least 20 minutes without a break. If you're just starting out it may only be a walk but as your fitness improves it moves to a fast arm pumping walk lasting up to an hour. ...Read moreSee 2 more doctor answers
Increase speed: For a runner , intervals help to increase speed as well as indurance.They are especially helpful when training for a race such as a 5 or 10 K 's or even longer runs/ races. ...Read more
Varies with type: The impact of the defect depends on the type of defect. Some defects have virtually no physical signs, and your baby or child may look and act perfectly normal and have no restreictions. Other types of heart defects can pose serious restrictions on the child, from bluish or grayish coloring to fatigue, poor feeding, lack of growth or exercise intolerance just to name a few. ...Read moreSee 3 more doctor answers
What are the differences between aerobic and anaerobic exercise in terms of efficiency on metablolism?
Variable: Typically aerobic exercise will burn calories during the time of exercise and will cause a temporary increase in metabolism after exercise. Anerobic exercise- such as weight lifting, also burns calories during exercise, but not as much typically, but the process of increasing muscle mass improves basal metabolism to maintain muscle. ...Read more
What are the differences between aerobic and anaerobic exercise in terms of efficiency on metabolism?
Aerobic=efficiency: Aerobic metabolism yields about 30 atp (energy molecules) vs 2 atp molecules by using the anaerobic. This means aerobic is about 15 times more efficient. ...Read more
Range: A way of thinking about normalcy is a range of behaviors for instance if you were to wash your hands one or two times a day, typically that would not be considered abnormal. However, if you were to wash your hands dozens of times per day, that quite likely would be considered abnormal. In this context normalcy should not be thought of in simple terms of yes or no, black or white. ...Read more
Get the lead out.: If, in what you mean by body composition, is the ratio of fat to lean body mass, then there is are many benefits. Aerobic exercise to enhance the respirator, cardiovascular and nervous systems as well as improve strength. Red blood cell and oxygen carrying potential are enhanced. Strength training promotes muscle cell enlargement and strength. You look, think and breath better, just to name a few, ...Read more
Adaptation/acceptanc: My favorite parts of emotional health are: ability to adapt to challenges. We all have our favorite ways of dealing with the challenges. Recognizing that something doesn't work and figuring out what might work (e.g. Taking a risk on that level) is a part of emotional health. Ability to accept that you might not be perfect, but good enough when it comes to certain things ...Read more
- Talk to a doctor live online for free
- The effects of cardiorespiratory endurance exercises
- Good cardiorespiratory endurance workouts
- Examples of cardiorespiratory endurance exercises
- Ask a doctor a question free online
- Advantages disadvantages of the cardiorespiratory endurance test
- Another term for cardiorespiratory endurance exercise is resistance exercise
- What are the exercises that improve cardiorespiratory fitness?
- What is the importance of muscular endurance?
- Cardiorespiratory endurance activity