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Doctor insights on: What Are The Causes Of High Triglycerides And Low Hdl

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What are the causes of high triglycerides and low hdl?

What are the causes of high triglycerides and low hdl?

Sweets & alcohol: Most common cause is high intake of sweets (candy, juice, pop, gatorade, etc.), uncontrolled diabetes (high blood sugar), and consumption of alcohol (which our body process as a type of sugar). Avoid sweets, especially those in liquid form, control diabetes (if you have it), limit alcohol to 1-2 drinks per day at most. Exercise at least 5 days a week, keep a healthy weight. ...Read more

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Dr. Milton Alvis Jr
510 doctors shared insights

Hdl (Definition)

HDL, or high density lipoprotein, is a molecule in the body that is responsible for the transport of lipids (fats) from various organs including blood vessels back to the liver for processing and possible elimination. Because it helps prevent accumulation of lipids in blood vessels, HDL cholesterol is ...Read more


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W 30 yo. low HDL (0.85 vs 1.3 max ), high triglycerides (1,74), neutrophile (8 vs 7,5 max), normal LDL 2.15, hba1c 5.2 and fgp 4,6, TSH 2.23.no medica?

W 30 yo. low HDL (0.85 vs 1.3 max ), high triglycerides (1,74), neutrophile (8 vs 7,5 max), normal LDL 2.15, hba1c 5.2 and fgp 4,6, TSH 2.23.no medica?

Lab data: It is very difficult, if not impossible to interpret lab data in the absence of clinical information or relevance. My advice is to discuss this with the doctor who ordered these tests and not try to self-diagnose over the internet. Best wishes. ...Read more

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My cholesterol is low at 99. My LDL and HDL are also both low. HDL 34.6. LDL 46. Triglycerides 86. Should I be concerned?

My cholesterol is low at 99. My LDL and HDL are also both low. HDL 34.6. LDL 46. Triglycerides 86. Should I be concerned?

No. Low LDL is good.: Try raising HDL. Look for foods with monounsaturated fats (olive oil, etc.). Read up on such foods on nutrition websites. Avoiding sugars and simple starches should help raise HDL (good cholesterol). Fruits have a lot of sugar, and most breads are simple starches. Protein such as chicken breast, pork loin (whiter meat), and tofu can be eaten instead of carbs. Exercising will also raise the HDL. ...Read more

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Low HDL my husband just got his bloodwork results back and our doctor wrote that his HDL levels are a bit low (41) (total cholesterol-148, triglycerides-44, and ldl-98). He is underweight for his height(150 lbs 6'4"), does not smoke and is not seditave, s

Low HDL my husband just got his bloodwork results back and our doctor wrote that his HDL levels are a bit low (41) (total cholesterol-148, triglycerides-44, and ldl-98). He is underweight for his height(150 lbs 6'4"), does not smoke and is not seditave, s

Given : Given your husband's lack of obesity, lack of smoking, and non sedentary existence, i doubt that you have much to worry about. Only if he has a strong family history of premature coronary disease would i be worried. Niacin can boost hdl. Over the counter preparations are generally not as effective as prescription preparations and are subject to the same serious side effects as the prescription drugs. Niacin is best used under the careful guidance of a physician. ...Read more

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Recommended food for high tg, LDL and low HDL patients?

Recommended food for high tg, LDL and low HDL patients?

Back to basics: Thanks for your data! numbers all look pretty good. Tg is only mildly elevated and would respond best to low calorie diet with focus on reducing high glycemic index foods and fructose. Tg may come down, but I am not sure there is great benefit to that. Real focus of treatment is LDL but that is great. Eat plenty of fish. Regular aerobic exercise. Maintain healthy weight. ...Read more

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Triglyceride (Definition)

Fats from animal products contain these molecules which are made of three fat chains attached to a molecule called glycerol. They circulate in the blood stream and are used as building blocks and repair materials by your cells. Too many of them can contribute to plaque build ...Read more