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Doctor insights on: What Are The Best Ways To Treat A Deep Muscle Bruise

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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How long is it supposed to it take for a deep muscle bruise to heal?

How long is it supposed to it take for a deep muscle bruise to heal?

Recovery: The recovery for an injury varies by patient, severity, desired level of activity, and the specific muscle that has been injured. Rest ice compression elevation for the injury will aid in the recovery process. If you fail to improve, seeing an orthopaedic specialist may be required. ...Read more

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How long does it take a muscle bruise to heal?

How long does it take a muscle bruise to heal?

Depends on severity: Muscles will bruise with blunt trauma and there may be intramuscular bleeding. The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. ...Read more

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Is there such thing as a muscle bruise?

Is there such thing as a muscle bruise?

Yes: Muscles will bruise with blunt trauma and there may be intramuscular bleeding. The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. ...Read more

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What are the best ways to treat bruised muscle in your knee?

What are the best ways to treat bruised muscle in your knee?

R.I.C.E.: Initially, rice (rest, ice, compression (ace wrap), and elevate). After the bruising has been stopped, warm, moist heat, physical therapy, massage, and range of motion exercises. Depending on what specifically is bruised, additional therapies may be prescribed. ...Read more

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Could you really know if its a bruised rib, a sore muscle, or a fractured rib?

Could you really know if its a bruised rib, a sore muscle, or a fractured rib?

Imaging studies need: See your doctor for physical exam and x ray. Only x ray or CT exam can confirm if you have a fracture. ...Read more

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I have a deep muscle bruise in my calf. What is the best treatment?

I have a deep muscle bruise in my calf. What is the best treatment?

Cold followed by hea: In the acute phase, right after the bruise, you should put cold compress on the area, intermittently for about four hours to lessen the bleeding and swelling. After the first day you should put hot/warm compresses to increase blood flow and resolve the injury. Do not take Aspirin or related medications in the acute phase. ...Read more

Bruise Or Contusion (Definition)

Bruises, or ecchymoses, are discolorations and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the surrounding tissues. A serious disease called pupura presents as a cluster of small bruises called petachia. Petachia often appears as many tiny red dots clustered together, and could indicate a problem. ...Read more


Dr. Melissa Gowans
2,058 doctors shared insights

Bruising (Definition)

Bruising = a contusion with ...Read more