what are the best vitamins for men over 60

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Dr. Scott J. Diede answered:

What is the best age to start taking men's multi vitamins? He is 24 almost 25.

Shouldn't need it

Multivitamin
If you have a reasonable diet, especially if you are only 25 years old, taking vitamin supplements is not really all that helpful. It is much more beneficial to obtain those vitamins via good eating habits, because many of the foods that contain the vitamins have other protective properties (fiber, anti-oxidants, etc.) that will not be obtained by taking a pill.
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Can men take prenatal vitamins?

Vitamins

Men
Yes, but why would they?
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Dr. Neeoo W. Chin answered:

What vitamins can men take to increase sperm count?

Improves sperm quality

Antioxidant
Majority of the over-the-counter or herbal medications and vitamins will improve sperm quality and not sperm count. L-arginine, L carnitine, and high-dose antioxidants along with coenzyme Q 10 have been known to improve sperm quality.
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Dr. Milton Mintz answered:

Does gnc mega men vitamins cause erectile dysfunction?

I dought it!

Men
There should be nothing's in a vitamin that would cause the problem.
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Dr. John Ebner answered:

any vitamins to slow hair loss in near 40 year old men?

Biotin

Vitamin
The most evidence for a vitamin that helps with hair growth and maintaining hair and nails is in taking Biotin. For an adult it is often dosed at 3,000 - 5,000 mcgs.
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Dr. Shivinder Deol answered:

Are multi-vitamins helpful for healthy men in their 30's?

YES

Medication
Multi-vitamins are just a start, but need several other vitamins extra including omega-3 fish oils, vitamin C, D3 etc.
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Dr. Steven Charlap answered:

I'm 16, is it bad for me to take gnc mega men performace vitamins?

Yes

Male
It is unnecessary and a waste of money if you are otherwise feeling good and eating healthy.
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Could you tell me what are good skin vitamins for men with acne and acne marks?

Thatis not helpful

Medication
Taking extra vitamins and supplements have not been shown to treat acne scars or blemishes. See your medspa doctor for a laser skin care plan to helpo you with blemishes and scars. She will show you skin care products that will also improve you skin. These creams and serums will have antioxidants in them as well as retin A which is vitamin A.
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Dr. Shira Miller answered:

What are good vitamins that promote healthy skin for men with acne and acne marks?

Vitamins for Acne.

Pimples
Zinc. But most importantly, work on diet to reduce acne. Avoid sugar, grains, vegetable oils, legumes, and dairy.
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Is it safe to take mega men vitamins if kidney creatine levels are mildly high 1.5?

Unclear benefit !!

Vitamin
Multivitamins are not as useful as they are thought to be. There is no known benefit. Possible though rare harm. Cost therefore is not justified. People feel better with multivitamins due to the awakening effects of vitamins ESP vitamin B, not due to a health effect. The creatinine of 1.5 mg/dL does not constitue a big problem in and of itself.wouldnt not use vits unless rarely&if eating poorly
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