Doctor insights on:
What Are The Best Exercises To Rehab A Severely Strained Knee Joint
Low impact: Generally, it is a good idea to keep the knee moving with as little impact as possible. Provided it is just a strain, and there are no fractures, torn meniscus or ligaments, a low impact exercise program including riding a stationary bike or elliptical machine would be advisable. If it hurts, don't do it and make sure you check with a physician. ...Read moreSee 1 more doctor answer
Tear of the ACL torn at the femoral attachment has horizontal orientation grade2 strain MCL contusions posterior tibia moderate sized knee joint effu?
Mri comes back with grade II to III chondromalacia patella , knee joint effusion with ganglion, longitudinal partial tear.Mcland lcl strain. ?
Conservative Rx: Depends upon your primary complaint and whether there was a mechanism of injury. Chondromalacia(i.e.Cartilage wear=arthritis) is common and can cause swelling and pain. Collateral ligament strains/partial tears (mcl+lcl) should be managed well conservatively. Recommend seeing a pt for motion, strengthening, edema control. Am a fan of a stationary bike as well (nonimpact knee motion+strengthening). ...Read moreSee 1 more doctor answer
Suffered a crushed knee joint from accident. Too young for replacement. What's the best option for treatment?Im not overweight and exercise daily.
Need more info: Sorry to hear about your knee. "crushed " doesn't sound good but i need more information to give u an answer. It would be best to look @ your x-rays and arthroscopic photos( if u have had your knee 'scoped') @ a minimum to give you your tx. Alternatives.Best of luck! ...Read more
Cartilage: If the "worn out cartilage" is referring to the meniscus then a meniscal transplant can be performed if there is significant meniscal loss and the patient is relatively young with no or minimal associated articular cartilage wear. If the 'worn out cartilage" is referring to the coating or articular cartilage of the femur then an articular cartilage can be considered with possible autologous tx. ...Read moreSee 1 more doctor answer
My aunt have osteoarthritis she suffer from pain in her knee joint , with normal calsium level what is the best drug and the food that can help her?
Strengthening: The best initial treatment includes weight loss, muscle strength and analgesics. ...Read more
Hmmm?: Depends why your knee pains you in the first place; initially i would not recommend any strenuous activity/exercise...Just rest it; maybe an ice pack. If you continue to suffer try a mild dose of Ibuprofen or tylenol (acetaminophen). If you are still without relief then please get to your doctor for a more detailed examination...Better to get the approrpiate diagnosis and correct treatment than trial and error. ...Read moreSee 1 more doctor answer
Exercise class: Back off with the more strenuous, painful exercises. Stick with light weight and stretching til you get painless good range of motion at the joint. If still problems, see the orthopedc surgeon. ...Read more
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