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Doctor insights on: What Are The Benefits Of The Paleo Diet With Celiac Disease

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What are the nutritional benefits of the paleo diet for teenagers?

What are the nutritional benefits of the paleo diet for teenagers?

Paleo diet: The diet is rich in protein but is laking in cabohydrates, namely grains.Ifyou are involved in sports you will need an overload in carbs which this diet does not offer. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What are the benefits of having a gluten free diet?

What are the benefits of having a gluten free diet?

Celiac: True benefit is for those with celiac disease as following a gfd will decrease intestinal inflammation. Others have gluten sensitivity and the benefit is purely in feeling better. ...Read more

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What are the proven advantages of eliminating wheat and dairy from the diet?

What are the proven advantages of eliminating wheat and dairy from the diet?

No wheat, no dairy: Some people have problems with the protein in wheat called gluten. Others just need to cut down on their intake of simple carbohydrates. Some people can't digest the sugar called lactose in milk. Others don't tolerate the milk protein. For most people the quantity is what's important. Whole wheat is better than plain white. And milk for people >2 years old should be 1% or skim. ...Read more

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What are the bonus benefits of a gluten free diet?

What are the bonus benefits of a gluten free diet?

Not much unless...: Gluten sensitive enteropathy is an inflammatory condition of the small bowel where its lining flattens after exposure to dietary gluten, with associated malabsorption, anemia, increased cancer risk.Gluten intolerance occurs in about 10% of americans who may get diarrhea after exceeding their threshold for gluten intake. Short of these patients, trying a gluten free diet is giving in to just a fad. ...Read more

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What are the heart benefits of the mediterranean diet?

What are the heart benefits of the mediterranean diet?

Stops arterioscleros: It reduces the likelihood of having a heart attack and dying of heart disease. ...Read more

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What are the benefits of the Low Carb Diet?

What are the benefits of the Low Carb Diet?

LCHF foods have best: track record for long term human health. LFHC, started by Ancel Keys based on cherry-picked observational data & made official *.gov policy by George McGovern, et. al., drives Artery Disease, Diabetes, Cancer & Obesity, etc.; verified by public response, clinical research & many clinical trials. LCHF foods improve lipoproteins, blood glucose, BP & other physiologic responses + most feel better. ...Read more

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What are the benefits of treating anemia in people with diabetes?

What are the benefits of treating anemia in people with diabetes?

Better health: Treating anemia typically leads to higher energy levels. The major question to answer is "what is the cause of the anemia?". This is critically important. For example, colon cancer causes a slow intestinal bleed can be a cause of anemia, and early detection of colon cancer makes a cure much more likely. ...Read more

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Can you explain what are the benefits and drawbacks of a primarly meat based diet?

Can you explain what are the benefits and drawbacks of a primarly meat based diet?

Increased heart dx.: The studies clearly show that lots of meat increases inflammation and heart disease. It can also lead to gout. I've written a good summary of the elements of a healthy diet. You can cut and paste this link to read my summary. www.mdprevent.blogspot.com. ...Read more

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What are the benefits of taking up a vegan diet?

What are the benefits of taking up a vegan diet?

Moral: The last few big studies have all shown no advantage or disadvantage for vegans versus omnivores in any category of illness, or in overall health or longevity when you control for the fact that they tend to have other healthy habits. There's a big moral advantage especially in the era of factory farming, with inhumane treatment of food animals. ...Read more

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What are the benefits of a raw diet?

What are the benefits of a raw diet?

Less calories: Raw takes longer time to eat, and slows you down, Im assuming mostly fruits and vegetables, so lower in calories as well, which is high in fiber and help in blood sugar control and weight loss. I don't suggest raw meat or fish due to parasites and bacteria. (especially in ground meat, chicken or turkey. Good luck to you ...Read more

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What are the health pros and cons of vegan diet in humans?

What are the health pros and cons of vegan diet in humans?

Limited: Despite all the "pop" claims, the huge study in am. J. Clin. Nutr. 89: 1613s, 2009 found no different between british vegetarians and omnivores in any category when researchers control for the other healthy lifestyle habits of vegetarians. "the china study" is misleading subscience by a well-intentioned man misled during mao's famine. The moral benefits are substantial. Choose what's right for you. ...Read more

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What are the benefits of a high fiber diet?

What are the benefits of a high fiber diet?

Prevent cancer: High fiber diets, prevent colorectal cancer, and help people with constipation. The fiber enables you to have more frequent and softer bowel movements. Toxins and contaminants in food, don't stay as long in the colon as those who are not on high fiber diets, so there is less exposure to cancer causing toxins. ...Read more

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What are the effects of cholesterol, saturated fat and lack of fitness on someone with heart disease?

What are the effects of cholesterol, saturated fat and lack of fitness on someone with heart disease?

All bad.: A diet high in cholesterol and saturated fat and a lack of overall fitness or efforts at exercise is presumed to help progression or development of heart disease and the risk factors for such. ...Read more

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Are any of the vegetable cooking oils a problem for celiac disease (gluten-sensitive) people?

Are any of the vegetable cooking oils a problem for celiac disease (gluten-sensitive) people?

No: There is no gluten in cooking oil. Gluten (from latin gluten, "glue") is a protein composite found in foods processed from wheat and related grain species, including barley and rye. ...Read more

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What are the health risks of a low fiber diet?

What are the health risks of a low fiber diet?

Colon Cancer plus: Low fiber diets can cause hemorrhoids, divericulosis, polyps and even colon cancer. ...Read more

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What are the health benefits of protein-rich diets?

What are the health benefits of protein-rich diets?

Protein-rich diets: http://healthyeating.sfgate.com/advantages-disadvantages-consuming-lot-protein-2929.html

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What are the disadvantages of a whole food diet?

What are the disadvantages of a whole food diet?

Need to add B12: Vegan diets don't contain B12 so you need to add wild fish or supplement with vitamin b12. I prefer the wild salmon, but... I've written a good summary of the elements of a healthy diet. You can cut and paste this link to read my summary. www.mdprevent.blogspot.com. ...Read more

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What is the value of a gluten-free diet for people who don't have celiac disease?

What is the value of a gluten-free diet for people who don't have celiac disease?

Less leaky gut: Gluten tends to increase gut permeability, which is bad. It does this in everyone, not just those who are celiac. Wheat is also sprayed with round-up, and not eating it means less toxic exposure. ...Read more

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Dr. John Chiu
637 doctors shared insights

Celiac Disease (Definition)

A disease caused by an immune system reaction to eating gluten, a protein found in ...Read more