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Doctor insights on: What Are The Benefits Of Massage Therapy

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What are the benefits of massage therapy?

What are the benefits of massage therapy?

Many benefits: There are numerous theories about how massage therapy may affect the body and studies are underway to look at benefits. Current research supports the general conclusion that massage therapy may be effective for anxiety, low back pain (short term benefits noted), may help to relieve pain and improve mood in cancer patients, can improve function in neck pain. ...Read more

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What are health benefits of massage therapy?

What are health benefits of  massage therapy?

Many.: First, massage increases circulation, allowing therapeutic blood and lymph flow to occur. It relaxes injured and tense muscles. It reduces spasms and cramping. It makes joints more pliable and increases range of motion. Finally, massage helps the body release endorphins which are the body's natural painkillers. ...Read more

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What are the medical benefits to massage therapy?

What are the medical benefits to massage therapy?

Many: First, massage increases circulation, allowing therapeutic blood and lymph flow to occur. It relaxes injured and tense muscles. It reduces spasms and cramping. It makes joints more pliable and increases range of motion. Finally, massage helps the body release endorphins which are the body's natural painkillers. ...Read more

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What are the benefits of sports massage therapy for athletes?

What are the benefits of sports massage therapy for athletes?

Loosening tight musc: It. Loosens tight muscles, aids with spasm, relaxes you, etc. Muscles glide on fascia, a slippery connective tissue, which also can become irritated or inflammed. It helps this as well. Finally, painful muscle, when pressed hard at the point of pain (called acupressure) will alleviate the pain afterwards and prevent spasm! ...Read more

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What is the best massage therapy?

What is the best massage therapy?

That depends: That depends on your needs. Yoni can enhance sexuality & help with sexual trauma. Kriya is very eclectic – your needs dictate which of many approaches is used. Deep tissue work is good for breaking down muscular scar tissue. Balanese and tantra are good with mind- body balance. Etc…. ...Read more

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Why will massage therapy help accident injuries?

Why will massage therapy help accident injuries?

Endorphins: Massage feels good and human touch has been shown to be beneficial in recovery from trauma. The massage itself may release endorphins which decrease pain and give you a feeling of well-being. ...Read more

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What are the dangers and contraindications of massage therapy?

What are the dangers and contraindications of massage therapy?

No dangers: Massage therapy is a wonderful healing method on its own or combined with others for multiple conditions- physical and mental. Contraindications for it would be abscesses (puss collections), significant breaks on the skin, infections, fevers etc. A massage therapist would know them. The danger would come if you are in the hands of some one incompetent. ...Read more

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If I get certified in massage therapy, can I practice massage in the united states?

If I get certified in massage therapy, can I practice massage in the united states?

You will also need: ....A license. Most states require a massage therapist to be licensed. Check with your state's health department. ...Read more

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What does lymphatic massage therapy do?

What does lymphatic massage therapy do?

Improves Function: The lymph system removes cell wastes, proteins, excess fluid, viruses, and bacteria. The lymph system picks up fluids and waste products filters and cleans them. A lymph massage can be used to reduce swelling, help infections, may reduce scarring, improve circulation, etc. A facial is a common type of lymph massage. ...Read more

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Can massage therapy relieve carpal therapy?

Can massage therapy relieve carpal therapy?

Carpal tunnel: Maybe. Carpal tunnel syndrome is characterized by hand pain and recurrent numbness or "pins and needle" sensations in the thumb, index, middle finger and the lateral aspect of the ring finger. It may be triggered by repetitive use, like driving or keyboard typing. Diabetes or obesity increases risk of onset. Wearing a wrist cock- up splint is very effective. Surgery reserved for severe cases. ...Read more

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