Doctor insights on:
What Are The Benefits Of Massage Therapy
Many benefits: There are numerous theories about how massage therapy may affect the body and studies are underway to look at benefits. Current research supports the general conclusion that massage therapy may be effective for anxiety, low back pain (short term benefits noted), may help to relieve pain and improve mood in cancer patients, can improve function in neck pain. ...Read moreSee 1 more doctor answer
Many.: First, massage increases circulation, allowing therapeutic blood and lymph flow to occur. It relaxes injured and tense muscles. It reduces spasms and cramping. It makes joints more pliable and increases range of motion. Finally, massage helps the body release endorphins which are the body's natural painkillers. ...Read more
Many: First, massage increases circulation, allowing therapeutic blood and lymph flow to occur. It relaxes injured and tense muscles. It reduces spasms and cramping. It makes joints more pliable and increases range of motion. Finally, massage helps the body release endorphins which are the body's natural painkillers. ...Read more
Loosening tight musc: It. Loosens tight muscles, aids with spasm, relaxes you, etc. Muscles glide on fascia, a slippery connective tissue, which also can become irritated or inflammed. It helps this as well. Finally, painful muscle, when pressed hard at the point of pain (called acupressure) will alleviate the pain afterwards and prevent spasm! ...Read moreSee 2 more doctor answers
That depends: That depends on your needs. Yoni can enhance sexuality & help with sexual trauma. Kriya is very eclectic – your needs dictate which of many approaches is used. Deep tissue work is good for breaking down muscular scar tissue. Balanese and tantra are good with mind- body balance. Etc…. ...Read more
No dangers: Massage therapy is a wonderful healing method on its own or combined with others for multiple conditions- physical and mental. Contraindications for it would be abscesses (puss collections), significant breaks on the skin, infections, fevers etc. A massage therapist would know them. The danger would come if you are in the hands of some one incompetent. ...Read more
Improves Function: The lymph system removes cell wastes, proteins, excess fluid, viruses, and bacteria. The lymph system picks up fluids and waste products filters and cleans them. A lymph massage can be used to reduce swelling, help infections, may reduce scarring, improve circulation, etc. A facial is a common type of lymph massage. ...Read moreSee 1 more doctor answer
Carpal tunnel: Maybe. Carpal tunnel syndrome is characterized by hand pain and recurrent numbness or "pins and needle" sensations in the thumb, index, middle finger and the lateral aspect of the ring finger. It may be triggered by repetitive use, like driving or keyboard typing. Diabetes or obesity increases risk of onset. Wearing a wrist cock- up splint is very effective. Surgery reserved for severe cases. ...Read moreSee 1 more doctor answer
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