Doctor insights on:
What Are The Benefits Of Jasmine Rice
Golden rice: http://www.foodpyramid.com/what-is-golden-rice/Get a more detailed answer ›
Great grains!: Quinoa is higher in protein than other major grains, and contains all the essential amino acids. It has a low glycemic index, loaded with fiber, and very high in calcium, iron and b vitamins. Barley is easy to digest, high in selenium (good for elasticity of skin) manganese and b vitamins. It can act as an appetite suppressant. High fiber, low fat, soothing to the bowels. ...Read more
None in particular: Low doses of alcohol (of whatever kind) - one to two standard drinks per day in men, one in women or those over 60) may increase our "good" cholesterol - hdl. More than that causes more harm than good. Red wines which contain resveratrol may have additional health benefits, but the same substance is in grape juice. There is no specific benefit to brandies, though they used to be considered healthy. ...Read more
Turmeric: Turmeric contains cucuminoids like curcumin. This has anti-inflammatory & antioxidant effects. It increases Brain-Derived Neurotrophic Factor which might help w brain functioning & v risk of some brain conditions such as Alzheimer's. It may help w treatment of arthritis & is reported to have anticarcinogenic effects. ...Read moreSee 1 more doctor answer
Source of VITAMIN A: Chili powder is a healthy seasoning and contains a fair amount of vitamin a. Your body needs vitamin a for the maintenance of your eyesight as you age as well as to contribute to maintaining the health of your skin, bones, teeth and reproductive systems. Chili powder also contains small amounts of vitamin c (an anti-oxidant) and many minerals. ...Read more
Cinnamon: Some research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes. Other studies have not found such a benefit. It has some anti-inflammatory, antioxidant, and antibacterial effects. So it may add some spice to your health. ...Read more
Possibly: According to the mayo clinic, research studies suggest that red and purple grape juices may provide some of the same heart benefits of red wine, including: reducing the risk of blood clots; reducing low-density lipoprotein (ldl, or "bad") cholesterol; preventing damage to blood vessels in your heart; and, helping maintain a healthy blood pressure. ...Read more
Power packed: Amanranth is high protein, high fiber, and packed with vitamins and minerals including vitamins a, b, k, c, folic acid, and riboflavin and minerals potassium, iron, copper, calcium, magnesium, phosporus, and manganese. The oils in amaranth have been shown to prevent cardiovascular disease. It's very tasty, and is utilized in many carribean, asian, indian & other ethnic dishes. ...Read moreSee 1 more doctor answer
There are two main: types of ginseng: Asian and American. Many health effects are reported; few have been substantiated scientifically. There is some evidence suggesting American ginseng might boost the immune system: fewer colds. Also, that blood sugar may be lowered. Ginseng MAY improve concentration and learning, but most studies combined with gingko. Help for mood, cancer, heart, ED theorized but not proven. ...Read moreSee 1 more doctor answer
Not by itself : It is worth remembering that white rice as a staple in eastern countries caused the ancient nutrient deficient disease called beriberi. Rice without the cusp that surrounds the grain is just starch and is metabolized as glucose. Glucose requires vitamin b to feed the energy mechanisms of cells. Taking starch without the necessary vitamins is like gas in a car cylinder with inadequate spark plug. ...Read more
- Talk to a doctor live online for free
- What are the benefits of asian jasmine white tea?
- What are the benefits of jasmine green tea on skin?
- Jasmine rice nutrition
- Ask a doctor a question free online
- Jasmine rice glycemic index
- Nutrition white jasmine rice
- Jasmine black rice nutrition
- Is jasmine rice healthy?
- Jasmine rice health benefits