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Doctor insights on: What Are The Benefits Of Inversion Therapy For Sports

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What are the benefits of inversion therapy for sports?

What are the benefits of inversion therapy for sports?

Gentle pull...: Inversion tables are great for patients with spinal disc disease/arthritis/bulging discs/herniated discs because they offer no impact traction which tractions the disc spaces off the nerves they may be impinging upon which leads to pain relief and better level of functioning. Ask your doctor if this is right for you. ...Read more

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What are the benefits of sports massage therapy for athletes?

What are the benefits of sports massage therapy for athletes?

Loosening tight musc: It. Loosens tight muscles, aids with spasm, relaxes you, etc. Muscles glide on fascia, a slippery connective tissue, which also can become irritated or inflammed. It helps this as well. Finally, painful muscle, when pressed hard at the point of pain (called acupressure) will alleviate the pain afterwards and prevent spasm! ...Read more

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What are the benefits of aqua therapy?

What are the benefits of aqua therapy?

See below: Aqua therapy provides patients a way to work on motion and some strength but to avoid weighbearing or the pounding associated with running or walking it provides a way to perform exercises using the buoyancy of the water to protect certain injured areas. ...Read more

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What are the benefits of massage therapy?

What are the benefits of massage therapy?

Many benefits: There are numerous theories about how massage therapy may affect the body and studies are underway to look at benefits. Current research supports the general conclusion that massage therapy may be effective for anxiety, low back pain (short term benefits noted), may help to relieve pain and improve mood in cancer patients, can improve function in neck pain. ...Read more

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What are the stages of physical therapy for an acl?

What are the stages of physical therapy for an acl?

Breakdown: First we worry about getting your motion back. Next we concentrate on building your base strength including your core. Next we start working on functional strength. The next stage is functionality and proprioception and finally endurance and sports specific activities. ...Read more

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What are the benefits of becoming a physical therapist?

What are the benefits of becoming a physical therapist?

Challenging: Physical therapy is fascinating in that the therapist studies body anatomy and musculoskeletal function; often more intensively than doctors. Most chronic pain syndromes involve injured soft tissues. Physical therapists are in a good position to help doctors diagnose and treat chronic musculoskeletal pain disorders, and this can be very rewarding. ...Read more

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What are the dangers and contraindications of massage therapy?

What are the dangers and contraindications of massage therapy?

No dangers: Massage therapy is a wonderful healing method on its own or combined with others for multiple conditions- physical and mental. Contraindications for it would be abscesses (puss collections), significant breaks on the skin, infections, fevers etc. A massage therapist would know them. The danger would come if you are in the hands of some one incompetent. ...Read more

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What are the benefits of musical therapy?

What are the benefits of musical therapy?

Lessen pain/anxiety: An interesting area of research has been able to confirm the benefits of rx like music / relaxation / visualization.Complex interactions of the brain & stress modulators show a decline of inflamation, pain, anxiety when these modalities are used. Many cancer centers, pain treatment programs incorporate music into their treatment environment for that reason. ...Read more

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What are the benefits of electroconvulsive therapy?

What are the benefits of electroconvulsive therapy?

Symptom relief: Electroconvulsive therapy (ECT) has improved significantly since its initial development in 1938. It is considered safe and effective, according the the national institute of mental health. The procedure is not painful and patients do not feel any discomfort. The benefits: likely remission of severe depression or other symptoms, and reduced relapse with follow-up treatments. ...Read more

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What are the benefits of yoga for men?

What are the benefits of yoga for men?

Same as women: Yoga is very good for healthy stretching for flexibility and balance and also can serve as a form of meditation for stress management. ...Read more

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What are the benefits of water therapy for someone with a disability?

What are the benefits of water therapy for someone with a disability?

Many: Water therapy can be advantageous because it often reduces the stress placed on weight-bearing joints and helps improve muscle tone through the resistance encountered while moving through the water. This can be an excellent form of therapy when properly supervised by a knowledgable physical therapist. ...Read more

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What are the disadvantages of music therapy?

What are the disadvantages of music therapy?

None: There are no side effects or disadvantages to music therapy. For some people who have trouble talking about their issues music, dance or art therapies are very helpful means of learning to express your feelings. My version of therapy is called act now psychotherapy which is active, creative and time sensitive. I use the arts in my work as well even though most of my work is verbal talk therapy. ...Read more

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What are the benefits of a prenatal massage therapist?

What are the benefits of a prenatal massage therapist?

Relaxation...: Any massage therapist can lead to you being more relaxed; which can be beneficial to both mom-to-be; and ease the burdens of the labor process. ...Read more

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What are some of the best exercises for a golfer with artificial hips?

What are some of the best exercises for a golfer with artificial hips?

Swimming!: Swimming provides cardiovascular training, resistance training, and low impact all at once. ...Read more

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What are the recommended exercises for lymphedema of the arm?

What are the recommended exercises for lymphedema of the arm?

Occupational therapy: An occupational therapist can customize a program for you.Compressing a hard rubber ball to work the forearm muscles , biceps and triceps exercises with weights can help move fluid from the upper arm ...Read more

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What are the uses and applications of an accelerometer in physical and rehabilitation therapies?

What are the uses and applications of an accelerometer in physical and rehabilitation therapies?

Accelerometer: Basically it is use to assess the dynamic activity of rehab and the intensity of the motion. ...Read more