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Doctor insights on: What Are The Benefits Of Fish Oil Flaxseed On Hair

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What are the benefits of flaxseed oil?

What are the benefits of flaxseed oil?

Cholesterol: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more

Fish Oil (Definition)

Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more


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What are the benefits of fish oil?

What are the benefits of fish oil?

Many: Fish oil is very helpful for dry eyes. 2000 mg a day is recommended for this. It is also helpful for heart health and brain health/memory. It also is beneficial for healthy skin, hair, and nails. ...Read more

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What are the health benefits of flaxseed oil and linseed oil?

What are the health benefits of flaxseed oil and linseed oil?

Flaxseed oil: http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-flaxseed-oil

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What are the benefits of fish oil tablets?

What are the benefits of fish oil tablets?

Diffeerent: Some studies suggest improvement in things like braina and joint function. ...Read more

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What are the health benefits of fish oil?

What are the health benefits of fish oil?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. ...Read more

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What are the benefits of grapeseed oil?

What are the benefits of grapeseed oil?

Grapeseed oil: In addition to Dr. Chen's input: Grapeseed oil has been used for treatment of acne, psoriasis, cleansing &moisturizing skin & to remove makeup See: http://timesofindia.indiatimes.com/life-style/beauty/7-beauty-oils-for-troubled-skin/articleshow/29810315.cms ...Read more

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What are the benefits of cod liver oil and fish oil pills?

What are the benefits of cod liver oil and fish oil pills?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. ...Read more

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What are the health benefits of flaxseed oil compared to flaxseed meal?

See: http://healthyeating.sfgate.com/health-difference-between-flaxseed-meal-flaxseed-oil-10629.html

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What are the benefits of olive leaf supplements? 

What are the benefits of olive leaf supplements? 

Theoretically...: Theoretically olive leaf supplements have antiviral, antibacterial, and anti-inflammtory properties, and has in some studies been shown to reduce blood pressure. Unfortunately, as with many alternative therapies, regulating how much is adequate vs. Harmful is not well-studied, nor is the manufacturing of the supplements consistent. ...Read more

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What are the health benefits of oregano oil?

Oregano oil: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html

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What are the health benefits of olive oil and lemmon pepper?

What are the health benefits of olive oil and lemmon pepper?

Olive oil is great: Olive oil is an omega 9 fat and is extremely healthy. Its regular use in a mediterrean diet has been shown to decrease heart disease, diabetes, and decrease inflammation. Lemon pepper is basically lemon juice spiced with pepper to help add flavor. It has not been associated with true medical benefits and the detox programs using it are not studied. I think its great to add for taste though. ...Read more

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What are the health benefits of eating olive oil?

What are the health benefits of eating olive oil?

Olive oil: Olive oil has a number of purported benefits to include action as an anti-inflammatory, cholesterol lowerer, anttioxidant, and calcium absorber among many others. Not all have been demonstrated in rigorous studies, and appropriate dosing for benefits has not been established. ...Read more

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What are the benefits of rubbing flakseed oil on skin?

What are the benefits of rubbing flakseed oil on skin?

Soften skin: Flaxseed oil is also applied to the skin to sooth irritations or soften roughness. ...Read more

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What are benefits of krill oil?

What are benefits of krill oil?

Mostly hype: Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides by impairing the liver's ablility to make them. However the oxidative stress caused by fish oil actually raises LDL cholesterol. Some day we may use the phrase "this is just more fish /krill oil" or "here comes the fish/krill oil salesman". ...Read more

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Which is better for healthy hair: flaxseed oil or fish oil?

Which is better for healthy hair: flaxseed oil or fish oil?

Hair and oil: Well if you ingest the oil, either fish or flaxseed will likely yield indistinguishable results. If you put the oil on your hair, the flaxseed will likely not smell quite as bad as fish oil. ...Read more

Flaxseed (Definition)

The seed of the flax plant is very high in omega 3 fatty acids which are beneficial for health. They are most nutritious if 1-2 t are soaked in 2-4 t of water and blended into a drink or added into food. Ground flaxseeds are a nutritious source of fiber that can be added to food. They come as golden or brown. Their nutty taste make a delicious addition to foods ...Read more