Top
40
Doctor insights on: What Are The Benefits Of Eating Peanut Shells

Share
2

2
Benefits of eating peanuts daily in small amounts?

Benefits of eating peanuts daily in small amounts?

GetThJunkOutaYrTrunk: Quote: “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such
as peanuts, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
1.5 ounces of peanuts also offers a good and excellent source of fiber and protein (10% and 20% RDA)" Plus, they taste good and satisfy appetite for a long time, so less likely to eat junk ...Read more

4

4
What are all the benefits of peanuts? All benefits please

What are all the benefits of peanuts? All benefits please

Food Questions: Peanuts are made up of fat, protein and sugar calories. There are no specific benefits other than as food. ...Read more

5

5
What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?

What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?

Satiety: Most people like to eat some fat because it provides flavor and makes us feel full. Saturated fats like in meat and dairy products cause LDL (bad) cholesterol to increase and arteries to get clogged. Unsaturated fats like in nuts, peanut butter, and oils like olive, canola, and peanut, don't increase LDL cholesterol but do increase HDL (good) cholesterol. Just be aware that fat has more calories. ...Read more

6

6
What is the down side of eating peanuts?

What is the down side of eating peanuts?

Peanuts: Like any food, too much of a good thing is no good for you.
Enjoy your peanuts but don't overdo it. ...Read more

7

7
I was wondering is eating peanuts everyday bad?

I was wondering is eating peanuts everyday bad?

Not at all: If you don't have peanut allergy or adverse reaction to peanut, you can eat it everyday as long as you still enjoy consuming it. As a rule, just don't overindulge yourself. Consume all type of foods in moderation. Enjoy. ...Read more

8

8
Is eating peanut butter bad for getting ripped?

Is eating peanut butter bad for getting ripped?

It is good: It is a fairly high protein food but try to avoid the ones with added sugar. ...Read more

9

9
Can eating a lot of peanut butter make your butt fat?

Can eating a lot of peanut butter make your butt fat?

Only if a you gain: Weight in general. Then a certain amount of that fat will go to the buttock. Peanut butter is high in calories. ...Read more

11

11
Side effects from eating too many peanuts?

Weight Gain: A 1 ounce serving of peanuts has 166 calories & 14 grams of fat. ...Read more

12

12
Can you get salmonella from eating peanuts?

Can you get salmonella from eating peanuts?

Possibly: Salmonella outbreaks have been sourced back to peanut butter in the past, so it's certainly possible that peanut can carry the bacteria. ...Read more

14

14
Is eating apples with all natural peanut butter healthy?

Is eating apples with all natural peanut butter healthy?

Yes: And everything in moderation but not as the only things you eat. Peanut butter is a good source of protein but has a lot of calories. FYI: Walnuts are one the best sources of healthy omega-3-fats along with bone fish. ...Read more

15

15
Eating brown bread with peanut butter at night is good or it should be consumed in morning only?????

Eating brown bread with peanut butter at night is good or it should be consumed in morning only?????

Equally good AM/PM: Whether brown bread with peanut butter is good is a complex question with no clear answer. Some people advise against all grains, some advise against gluten, but most tolerate these in moderation. Peanuts are good for most but some are allergic and they can be contaminated with mold; some peanut butters have added sugars which aren't healthy. It's equally good any time; don't eat just before bed. ...Read more

17

17
Can eating peanuts before going to sleep choke you?

Can eating peanuts before going to sleep choke you?

If a person had a: Peanut allergie - expect that their airway could swell. If a person was popping peanuts while supine in bed, suspect that they might accidentally aspirate one. But if you don't have a peanut allergy, and chewed peanuts prior to going to bed, don't see how it would choke you. Take care. ...Read more

18

18
Is eating avocados, bananas and peanut butter healthy?

Is eating avocados, bananas and peanut butter healthy?

Pretty good: Avocados have a very healthy fat that is great for the body and skin. Bananas are high in potassium and calm the brain with tryptophan. Peanut butter is ok, but get an organic brand with cashews instead.
Do not forget to drink plenty of water and exercise.
www. Artofplasticsurgery. Com ...Read more

19

19
Would eating peanut butter reduce my triglyceride level?

No: If you want to reduce triglyceride level, you must exercise daily, keep ideal body weight, reduce glycemia. Intake of fish oil upto 5 gm will also help. If you still have problem with the triglycerides see an md! ...Read more

20

20
Is eating apples with all natural peanut butter with a banana healthy?

Yes: Here are some nutritional and interesting facts about banana. Http://www. Livescience. Com/45005-banana-nutrition-facts. Html ...Read more

21

21
Can eating crunchy peanut butter in a pb&j sandwich make you constipated?

Can eating crunchy peanut butter in a pb&j sandwich make you constipated?

Perhaps, if dry...: There are many reasons for relative constipation. Have your md review your current medications for constipation as side effect. Fiber (with enough water) very helpful, and you need to titrate up to full doses or you will get gassy. A healthy, fiber filled diet always good, and don't forget to drink more water. Regular exercise also excellent for getting those bowels moving. ...Read more

24

24
Is eating peanuts good for vagina?

Is eating peanuts good for vagina?

Not related: Peanuts can be a healthy addition to the diet, but I am unaware of any relation between peanuts and vaginal health. ...Read more

25

25
Is eating a lot of sweets bad for you? Such as peanut m&ms, ice cream etc

Is eating a lot of sweets bad for you? Such as peanut m&ms, ice cream etc

Yes: Everything should be moderation. They may also be aggreviating the acid reflux you mentioned as having as a health condition. ...Read more

26

26
Is there such a thing as eating too much bread or to eat to much peanut butter?

Is there such a thing as eating too much bread or to eat to much peanut butter?

Too many calories: Unless you have a peanut allergy, the only negative effect you can have from eating too much peanut butter is gaining weight. Peanut butter is a very calorie dense food and eating a lot of it is sure to make you gain weight. The same can be said for bread. If you have no problems with gluten, bread can be eaten with impunity. Bread's carbohydrates that can make it easy to gain weight, fat weight. ...Read more

27

27
Does eating peanut or using peanut butter causes a gout flare up? What is the usual dose of colchicine during a flare up?

Does eating peanut or using peanut butter causes a gout flare up? What is the usual dose of colchicine during a flare up?

Peanut and gout: No, peanut foods wll not trigger gout. Colchicine dose is 0.1. Mg /d.Take in tart cherry juice and tart cherries, 20/day. Add Lemon extract 4 tblspns / day. And avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz per day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. ...Read more

28

28
My son is 21years old now and have been eating peanuts, soya bean drinks and other food supposedly forbidden for g6pd. Will all this effect him later?

My son is 21years old now and have been eating peanuts, soya bean drinks and other food supposedly forbidden for g6pd. Will all this effect him later?

Yes, Risk Remains: G6PD Deficiency; genetic disorder; a key enzyme is lacking causing red blood cell destruction, anemia, jaundice, & more. Symptoms are triggered by: foods (fava beans, ascorbic acid, soy), drugs (Sulfa), other (infections, moth balls, henna). The mild form is commonest & may produce no symptoms, even after exposure to triggers. However avoiding triggers is recommended because potential risk remains ...Read more

29

29
How long does it take peanut dust to settle from the air after eating roasted or shelled peanuts from an open can? Will an air purifier clean the air?

How long does it take peanut dust to settle from the air after eating roasted or shelled peanuts from an open can? Will an air purifier clean the air?

A physics question!: How big is the room (volume), what is air flow in the room, and what is the weight of the particulates (peanut dust)? This is a real question of applied physics and not an easy answer. Hepa filters, especially hospital grade ones do a good job of air clearance. ...Read more

30

30
I love eating ice cream but im allergic to peanut & soy. Can I eat ice cream?

I love eating ice cream but im allergic to peanut & soy. Can I eat ice cream?

Yes: Most ice cream doesn't have either peanuts or soy in it. Main ingredient is cows milk. Of course avoid peanut flavored ice cream. Always read labels before eating any foods you are not familiar with, and always have epinephrine available should you have an accidental ingestion. ...Read more

31

31
Does eating peanut butter during pregnancy make your baby more likely to be allergic to peanuts?

Does eating peanut butter during pregnancy make your baby more likely to be allergic to peanuts?

Controversial.: In some studies the risk went up, in some it went down. Probably depends on the individual genetics. ...Read more

32

32
Can you have negative skin test for peanuts and pass the eating challenge and still be allergic?

Can you have negative skin test for peanuts and pass the eating challenge and still be allergic?

Not expected: If you had a negative skin test to peanut and passed the challenge test, it would be highly unlikely for you to have an allergic reaction from eating the amount of peanuts used in the challenge. However one can never ruled newly developed allergy later although it is again rare. ...Read more

34

34
What is the reason that my allergy test say I was allergic to peanuts, but I've been eating without problem?

Lab vs life: That's a problem the testing of your histamine response in lab my not correlate to the response in your body and in daily life. Many times these allergy panel tests come up with a list of things you are allergic to yet you use them all the time. So likely you are not truly allergic ...Read more

36

36
My resting heart was 61 but went up to 73bpm1 thing I started doing was eating a lot if peanut butter for weight a healthy fat is it possible for this

My resting heart was 61 but went up to 73bpm1 thing I started doing was eating a lot if peanut butter for weight a healthy fat is it possible for this

Not worrisome: There is a network of nerves through the body that regulates heart rate and blood pressure. Also, adrenaline is released into the bloodstream to speed up the heart rate and raise blood pressure with certain activities. Because your stomach and intestines need more blood flow after eating, it is possible for the heart rate to rise after eating. If you have symptoms, you should talk to your doctor. ...Read more

37

37
Do eating a lot of peanuts cause kidney stones?

Do eating a lot of peanuts cause kidney stones?

Maybe: These are one of a great many popular foods that contain a lot of oxalate which is a component of many kidney stones. I've looked at the evidence and I think that warning people about oxalate in the diet is mostly protecting onesself from liability. Drinking plenty of water would probably go a lot farther to preventing kidney stones than radically restricting your diet / making a fetish. ...Read more

38

38
Could eating too much peanut butter give you gas?

Could eating too much peanut butter give you gas?

Flatus: Fiber in peanut butter might contribute to gas production. See: http://www. Livestrong. Com/article/532522-peanut-butter-flatulence/ ...Read more

39

39
Can eating peanuts and almonds make bowl movements appear "seedy"?

Can eating peanuts and almonds make bowl movements appear "seedy"?

Sometimes: Depending on how fast transition time is through your stomach and GI tract, as well as how well you chew up the peanuts/almond will determine the "seediness" of your stool. ...Read more