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Doctor insights on: What Are The Benefits Of Eating Baked Apples

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What are the benefits of eating blueberries?

What are the benefits of eating blueberries?

They're tasty: Blueberries contain a natural anti-oxidant. They can heip with circulation and mentation. Some say they also are anti-aging. ...Read more

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What are the benefits of eating yogurt?

What are the benefits of eating yogurt?

.: You get calcium, caloroes, protein from the diary product and also has probiotic bacteria which will be beneficial for you digestive system. ...Read more

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What are the health benefits of eating apples?

See: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=15

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What are the benefits of eating vegetables?

What are the benefits of eating vegetables?

Eat your veggies: Vegetables are an essential part of a well balanced diet. They provide key nutrients and vitamins necessary for a healthy metabolism. Many fruit and vegetable also provide much-needed fiber, which is required for a healthy digestive tract. ...Read more

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What are the benefits of eating organic foods?

What are the benefits of eating organic foods?

Depends. : The fruit has the same benefits of vitamins and fiber etc. but some people feel that organic fruits and vegetables have less toxic pesticides on them so you consume less. Organic farmers use pesticides that are felt to be safer. But is unclear how much pesticide humans actually consume from the food and whether those small amounts have any actual effect on you. ...Read more

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What are the benefits of eating basmati rice?

None: It tastes yummy,but has very little nutritional value. White basmati rice is equivalent to anty other white rice ...Read more

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What are the benefits from eating the fruit MANGO?

What are the benefits from eating the fruit MANGO?

Plenty: Eating fruits and plenty of them is beneficial for the health. Diet rich in fruits and vegetables lower the risk of heart disease, stroke, obesity, diabetes, and certain cancers. Mango has plenty of good nutrients for the body, and you can enjoy as many as you like in a given day. ...Read more

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What are the benefits of eating spicy foods?

What are the benefits of eating spicy foods?

Non-medical benefit: A non-medical benefit of spicy foods is "greater happiness" if one loves the taste of spicy foods. A health benefit of spicy foods is that it can improve "bland" healthy foods to make them palatable so that a person will eat more of the "bland" healthy foods. However, if one drinks liquids to wash down spicy foods, he should be sure the liquids aren't filled with sugar or fat calories. ...Read more

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What are benefits of eating rice?

What are benefits of eating rice?

Rice: Rice like any other nutrients provide you with energy mainly and some micronutrients. There are no particular benefit of eating rice except mentioned above. Eating certain foods depends on the culture. Rice was eaten more in the east and asia versus wheat and meat in western culture. All of them provide nutrients. A balance diet is best either with or without rice. ...Read more

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What are the benefit of eating watermelons?

Nutrition: I agree w dr. Wright. One slice of watermelon (or 2 cups) has 1.1 gram of fiber. Watermelon is a source of vitamins a, b1, b2, b6, c, e & k, niacin, folate (folic acid) & pantothenic acid. Watermelon is a source of potassium. Phosphorus, magnesium, calcium, copper , zinc & iron. ...Read more

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What are the health benefits of eating oats?

A/W Dr. Bensinger: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=54

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What are the benefits of eating lots of cabbage?

What are the benefits of eating lots of  cabbage?

High fiber: Cabbage and the cruciforms like cauliflower and broccoli, have high fiber content and some degree of anti-oxidant potential. They can be a little constipating and gas producing in some individuals. They are a good addition to a balanced diet. ...Read more

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What are the health benefits of eating avocados?

What are the health benefits of eating avocados?

Many benefits!: Avocados are among the healthiest of foods! it is one of the best sources of vitamin k & a great source of plant sterols, carotenoids & other antioxidants & omega 3 fatty acids. Avocados reduce inflammation, likely help prevent heart disease, improve blood sugar regulation & bone health and probably prevent certain forms of cancer. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=5. ...Read more

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What are the benefits of eating almonds daily?

What are the benefits of eating almonds daily?

Cholesterol level: Raw almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium , potassium, magnesium, phosphorus & fiber. ...Read more

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What are the health benefits of eating cantaloupe?

Agree w Dr Krauser: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=17

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What are the benefits and demerits of eating almonds?

What are the benefits and demerits of eating almonds?

Your choice: They taste great. Some people are allergic. By and large, food choices aren't going to make or break your health. Life's difficult enough without letting your personal preferences guide you in the small stuff. ...Read more

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What are the health benefits of eating oranges?

What are the health benefits of eating oranges?

Vitamin C is huge.: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=37

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What are the benefits of eating red raspberries?

What are the benefits of eating red raspberries?

Berries: They are anti oxidants and help fight cells that are rapidly dividing to die so they don't turn into cancer. ...Read more