Doctor insights on:
What Are The Benefits Disadvantages Of Hiking
-brings the condition under control somewhat quicker
-will cure the condition with little chance of reoccurrence
(anti-thyroid medication often requires prolonged medication and may not cure the problem)
-avoids potentially serious side effects of taking antithyroid medication for a prolonged period
*But most will become permanently hypothyroid and need a daily thyroid hormone supplement ...Read more
Benefits and disadvantage of sertraline&bupropion combine? (in ocd+mdd, please don't describe singly), best regards to doctors who will give us better life.
Good combination: Sertraline and bupropion combination is a common combination for treatment of resistent depression. Sertraline works on serotonin system in brain and bupropion works on adrenergic system and the two work synergistically to help you. Bupropion also help negate some of the side effects of sertraline like sexual side effects. ...Read more
Is flax seed of any benefit for pari menopause person. Is it to the advantage or disadvantage to fibroids, ovarian cysts, endometrium risks of cancer?
Flax seed: People use it for menopausal symptoms and increase cholesterol. As for menopausal symptoms there are no randomized study that proves its effect. Flax seed migth be good for your since it contains omega 3, as for menopause it has no proven record of that. No effect on fibroids or ovarian cyst. ...Read more
Depends where u are: The risk depends on whether you are in an endemic area and if you are, the highest risk time is when a die off of the rodent reservoir occurs producing a lot of hungry infected fleas. ...Read more
My husband is in AF today. Should he partake in physical exercise--namely kayaking or hiking when this is happening? He gets weak very quickly.
No: If your husband is in AFib, strenuous exercise can exacerbate and potentially cause uncontrolled AFib. ...Read more
What is an optimal workout for health that includes walking/jogging/hiking and weight training? I am a 25 year old male.
Exercise: You're off to a good start by incorporating cardio activities with weight bearing exercises. The best solution is to pick activities that you enjoy. This way you will do them consistently. Also, listen to your body and incorporate rest days into your routine. New studies have shown that a balanced diet is just as important as exercise, so make sure that you're eating healthy foods as well! ...Read more
I wore 25% Deet for 2 weeks while hiking in Central America. This was a month ago. If I had negative side effects, would they have shown up by now?
Don't worry: High concentration DEET insect repellent can be alarming - the spray melts some plastics including BPA free water bottles - but if you have been fine for a month after returning from your trip you are not having a reaction to the DEET. ...Read more
walking with 10kg hiking backpack for month averaging 30 miles a day for 5 days a week, but back shoulder are in mega pain, how can I manage the pain?
Take breaks: As they say, No Pain, No Gain! If you are trying to reach a milestone, you may need to endure some discomfort. But you should minimize the pain by shedding as much weight from your backpack as possible, take frequent breaks, use heating pads and NSAIDs as indicated. Good luck! ...Read more
I was hiking, I picked a bulb and it smelled like garlic so I assumed it was wild garlic. Should I eat it? I'm not 100% sure it's garlic. Is it edible?
No: Best to avoid when you do not know. Just enjoy looking at it but don't eat it if you do not for sure know what it is ...Read more
How do I go from sea-level to sky high? I live at sea-level and am going to be hiking in colorado. What can I do to avoid altitude sickness?
If you are going to colorado in a short period of time to do some hiking you might see your physician to see if you are a candidate to use diamox, (acetazolamide) a medication which can prevent you from getting mountain sickness (altitude sickness).
Have a good trip. ...Read more
Will I be able to go hiking tomorrow after my food poisining sunday night? Cus I know I'm suppose to be resting after all the sickness I had
I guess so: Food poisoning also known as gastroenteritis, and usually caused by food infected with toxic organisms, but once you clear that food infected and started feeling better, you can resume all your normal activities. You can go hiking with no problems but you may wanna avoid outside food or drinks. ...Read more
After a day of biking or hiking I have two distinctive bulges in my groin but no discomfort from them. After resting they go away? What next?
See your doctor: You may have hernias. Hernias develop when intestines bulge through weak areas in the abdominal wall. They can be painless and commonly "reduce"/resolve with laying down. You should try to see if you can get in with your doctor after hiking/biking so s/he can see the bulges. Here's a link to more info: http://www. Mayoclinic. Com/health/inguinal-hernia/ds00364. ...Read more
Where are most deer ticks found? I am going hiking for a biology school project at a Beach reservation area and my teacher said there will be ticks.
Deer ticks: They are present throughout the majority of the eastern United States and tend to live in wooded areas and along trails in forests. ...Read more
My knee makes a loud crunching noise when hiking uphill; minor achyness above the knee after a long hike. Pretty hard fall 3-4 years ago. What's up?
If you are: Conditioned; healthy enough for this level of exertion - that would usually be fine. ...Read more
Low risk: Most bat bites occur from bats in houses, barns, etc. The risks of spelunking are considerable but related to the structure of the cave, falling, flooding, getting stuck in narrow crevices, etc. You should always take precautions, never go alone, state a plan to those on the surface, and use proper equipment. ...Read more
I went hiking in the woods and I got a rash the following day. Just when I think they've healed more have popped up, why?
49 years female. 158cm and 44 kg, 1200 calories and active with hiking but can't lose weight, want to be 40kg, I am gaining, how can I lose pls?
Exercise↑es appetite: Thus rarely results in weight loss, despite long-standing marketing to foolish (as viewed by marketers) public. Calories=never been the correct issue, measured in http://goo. Gl/i20nOZ, not by eating/effects on body function/mind/brain. Study http://goo. Gl/3IpMXB http://goo. Gl/DKvdSI http://goo. Gl/gGXn9f http://goo. Gl/mpd4Y6 https://goo. Gl/cMVAdj http://goo. Gl/cypKOp http://nusi. Org & my answers. ...Read more
So the other day I went hiking and at the end of the hike I started shaking in complete body tremors for about an hour and I couldn't figure the cause?
Heat cramps fatigue: Most likely you had a heat illness called heat exhaustion. Please google heat illness and get back with me if questions. I am an expert in heat illness. Always be certain you drink enough when you exercise in the heat. What was the temperature during the hike? ...Read more
I get swelling in the middle of my calves when wearing hiking boots. I had a compartmental release in my calves in 2015 after 10 years. Is it related?
Quite possible: After a compartment release, the thick tissue surrounding your muscles in your calves (the fascia) is cut wide open to decrease the pressure on the muscles. It does not repair itself. So when the muscles swell, such as with exercise or with pressure from boot tops, it is much more apparent than if the fascia is intact. ...Read more
Dehydration: The most likely cause is dehydraton. You should make sure you bring plenty of liquds and stay well hydrated on hikes. ...Read more
Elevation? No.: The root problem with aaas is a weak vessel wall combined with high blood pressure. If you have a aaa, it is important to perform low intensity exercise to avoid increasing your BP to dangerous levels. A 2003 study in "jama" recommends patients with known AAA to exercise with caution. Exercise is an important part of maintaining health and the presence of AAA should not stop you from doing it. ...Read more
Allergic Response: A rapid onset of swollen eyes is often due to an allergic response to an environmental allergy. Eyes can get puffy, red, itchy, and teary after being exposed to allergens. There are over-the-counter allergy drops that can help if this happens often. ...Read more
Would be a good idea to ask your orthopedic surgeon but usually after 1 year it should be ok for some hiking
start out gently and work up the intensity of your activity. ...Read more
Husband has a 4.9 aortic aneurysm and has been hiking @ high elevations. Will this increase the size of the aneurysm and should he not hike?
What would cause the loss of the use of one's legs but not sensation? My friend fell while hiking and I'm trying to learn more of her injury.
Incomplete SCI: An incomplete spinal cord injury (sci) can present like this where only partial injury to the neural elements has occurred sparing some functions of the neural tissues ...Read more
Hiking uphill I get pain in my left inner thigh. Downhill is fine. After the hike, lifting my left leg up, I feel sharp pain in my inner thigh. Help!
Hip Pain: Concern would be hip etiology. When you go up hills you go into increased flexion at the femoral acetabular joint (hip joint). Many things can cause this including cartilage issues or osteoarthritis, labral changes, or femoral acetabular impingement. A clinical exam and simple x-ray may provide quite a bit of information. ...Read more
Hit head on low ceiling while standing up. Had a short white flash in my vision. Feel a little slowed down and tired. About to go on big hiking trip!
I am asian, 20 y/o, 5ft, 85 lbs. My BMI is 16.6. Is it ok considered that I have small body frame? My hair and skin are healthy. I go hiking twice/wk.
Not necessarily: The most important thing in any shoe is support for the arch. If the arch is too low it may not give enough support. If it is too high it will be uncomfortable. Try to find a boot that has a removable arch so you can take it out and examine it and also try it out to see how it feels. If it feels supportive and does not hurt, then it is probably right for your foot type. ...Read more
Heel pain: Adequate heel support by using good fitting shoes. Trying insoles may also help. ...Read more
As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE-Rest, Ice, Compression, and Elevation.
http://www. Webmd. Com/first-aid/tc/rest-ice-compression-and-elevation-rice-topic-overview ...Read more
Poison oak: You will often see a line of blisters on a red base. The lesions are very itchy. ...Read more
Varies: There are a number of possibilities, one of the more common is a tendonitis of the tendons outside the hip. This condition has a number of names including TFL syndrome. Treatment involves stretching, warmup, ice down. There are other potential causes as well, so don't hesitate to be seen. ...Read more
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