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Doctor insights on: What Are Some Ways To Increase My Libido Naturally Without Exercise

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What are some ways to increase my libido naturally without exercise?

What are some ways to increase my libido naturally without exercise?

Healthy lifestyle: Get at least 7 hours of sleep, maintain a normal weight, have a partner that you find attractive and with whom you can honestly communicate. Pills, potions and internet cures don't work. Don't waste your money. Btw - exercise is a good idea. ...Read more

Dr. Heidi Fowler
5,138 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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What are some natural ways to increase my testesterone and sex drive..

What are some natural ways to increase my testesterone and sex drive..

Exercise, diet: The best ways to increase testosterone and sex drive are to be as healthy as possible. Eat fresh fruits and vegetables and exercise every day for at least 30 minutes. Avoid fast food and processed foods and food additives. Avoid artificial sweeteners. Avoid alcohol and tobacco. Take a multivitamin daily and decrease the stress in your life as much as possible. ...Read more

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What are some ways to increase my flexibility?

What are some ways to increase my flexibility?

Try yoga: Yoga may be a good option. This type of exercise not only improves flexibility, but has also been shown to improve peace of mind and overall well-being. ...Read more

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What are some ways to naturally improve sex drive?

What are some ways to naturally improve sex drive?

Be with your lover: Assuming your hormones are have been addressed, then spending time in a relaxes atmosphere with somebody you find sexually attractive should help. If your hormones have dwindled, as your doc about bioidentical hormone replacement therapy. You need both, hormones and environment to make your sex drive work for you. ...Read more

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How to increase the male libido w/o taking any medications, what are some natural ways to increase it?

How to increase the male libido w/o taking any medications, what are some natural ways to increase it?

Healthy Living, Love: Keeping the body in good condition (exercise, good diet, meditation) is probably one of the best things you can do. It is also important to have a meaningful, caring, and loving relationship --- this is a sure path to awakening the passion within. ...Read more

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What are some ways to increase weight and height?

What are some ways to increase weight and height?

See below: Increase wt(muscle) by a well balanced training program of exercise. Get on a good program for you from a certified trained (at-c), or a pt-c. Hieght is programed in at birth, nothing short of surgical leg lengthening. Done a lot in china on women who want to be tall. Many bad results there. Only done in us to equalize leg lengths. ...Read more

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What are some good ways to increase appetite?

What are some good ways to increase appetite?

Exercise: It depends on what is the cause of appetite suppression. In normal healthy individual good exercise and active life style is the best. There are several medicine if any pathological reason for this issue. ...Read more

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Is there anything I can do naturally besides weightloss and exercise to help firm my breasts any kind of supplements that are natural?

Is there anything I can do naturally besides weightloss and exercise to help firm my breasts any kind of supplements that are natural?

Breast lift: Weight loss usually leads to breast drop (ptosis) and loss of volume. Fat grafting may be an option in the near future. Breast lift (mastopexy) may be your beast option if the breasts are low. ...Read more

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What are natural ways to increase appetite?

What are natural ways to increase appetite?

Exercise, Routine: Maintain a healthy routine, regular exercise. Spice up food. Protein increases apetite. Milk, bland food, grains, vegitables, fatty food sit there longer... ...Read more

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What are some natural ways to increase fertility?

What are some natural ways to increase fertility?

Increasing fertility: Increase your fertility by being more healthy: be closer to your ideal weight, take prenatal vits with dha, don't smoke or do recreational drugs, consume alcohol very moderately, eat more complex carbs and lean proteins, don't use ice in drinks(part of the traditional chinese medicine teachings), and acupuncture may help. ...Read more

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Could you tell me what are some all natural ways to drastically reduce your cholesterol?

Could you tell me what are some all natural ways to drastically reduce your cholesterol?

Drastic?: Not drastic. Be active physically. Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs. ...Read more

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Are there any ways to naturally increase sex drive?

Are there any ways to naturally increase sex drive?

Be with your lover: Assuming your hormones are have been addressed, then spending time in a relaxes atmosphere with somebody you find sexually attractive should help. If your hormones have dwindled, as your doc about bioidentical hormone replacement therapy. You need both, hormones and environment to make your sex drive work for you. ...Read more

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What are some ways to increase sex drive?

Pleasure: Sex drive, especially in women, is very complicated. It involves physical aspects (health problems can impair it) and psychological aspects. In terms of the physical part it is a good idea to see your doctor and get a checkup. In terms of the psychological parts - a lot of what blocks sex drive are worry thoughts, he or she doesn't love me, I am no good at this. Sensate focus exercises can help. ...Read more

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Are there any ways to increase my energy level?

Are  there any ways to increase my energy level?

Supplements : Healthy, natural supplements and a complete vitamin may help. Look to green tea and extracts. Proper amounts of food help. Less amounts, more often, with a balance of protein along with smart and complex carbs. Exercise will stimulate energy too. Proper sleep and less stress and may need adrenal support. There are several good products available check out: http://williamforsythedo.Myqivana.Com/. ...Read more

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What are some ways to increase my sprinting speed?

What are some ways to increase my sprinting speed?

Strength training: Strength training is very important. Upper body, core and legs. Combine this with track workouts. Pick your desired distance. Train shorter burst/blast distances, for starts/acceleration. Train longer distances (about 50 % longer) holding the speed as much as you can. Together these will blend your desired distance. Run a slower longer distance before and after these drills. ...Read more

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Are there natural ways to increase fertility? Are there natural ways to increase fertility? I don't want to take hormones or anything.

Are there natural ways to increase fertility? Are there natural ways to increase fertility? I don't want to take hormones or anything.

Stay healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. ...Read more

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What're some natural ways to increase my energy level?

What're some natural ways to increase my energy level?

Several: Getting 7-9 hours sleep at night, making sure you drink plenty of water, eat a balanced diet emphasizing fresh fruits and vegetables, and regular exercise will all help someone feel their best. Someone who is still tired all the time should check with their primary care doctor for any conditions such as depression, hypothyroidism, anemia, and vitamin deficiencies that might be the cause. ...Read more

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What are some ways to quicken my metabolism?

What are some ways to quicken my metabolism?

Good ways to sdeed : 1eat properly, do not eat refined carbs like bagels, white bread, potatoes.But consume high fiber carbs, whole grain, vegs, fruits have less impact on Insulin level 2skip alcohol 3 low fat diary can be in the meals 4exercise pump iron, weight training and work out daily 5get enough sleep 6 avoid stress as it can flood your body with stress hormones, makes you eat more 7do not eat after 7 pm . All will spe. ...Read more

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What are ways to increase my height?

What are ways to increase my height?

Platform shoes: At a listed age of 48, there is no way to "grow" taller.The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males.After closure, you can not grow taller. ...Read more

Libido (Definition)

Libido is more commonly thought of as sexual desire. Still more specific definitions described libido as the free creative, or psychic energy an individual has to put toward ...Read more