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Doctor insights on: What Are Some Ways To Increase My Libido Naturally Without Exercise

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What are some ways to increase my libido naturally without exercise?

What are some ways to increase my libido naturally without exercise?

Healthy lifestyle: Get at least 7 hours of sleep, maintain a normal weight, have a partner that you find attractive and with whom you can honestly communicate. Pills, potions and internet cures don't work. Don't waste your money. Btw - exercise is a good idea. ...Read more

Dr. Heidi Fowler
5,052 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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Can a high protein diet with exercise increase LiBiDo+erections and testosterone production?

Can a high protein diet with exercise increase LiBiDo+erections and testosterone production?

Protein & Exercise: are good things but not enough to boost libido and help w/erections. Please see your doc who will likely run hormone lab tests. Then you will know if your situation is more psychological or physical. Natural or pharmaceutical hormone replacement is an option as is stress management training. Peace and good health. ...Read more

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Could you tell me ways to increase my libido after menopause?

Could you tell me ways to increase my libido after menopause?

Varies: After menopause the decreased estrogen level is the most common cause of decreased libido. Replacing the estrogen will help most women, when that doesn't help some women will benefit from adding supplemental testosterone. ...Read more

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How to increase the male libido w/o taking any medications, what are some natural ways to increase it?

How to increase the male libido w/o taking any medications, what are some natural ways to increase it?

Healthy Living, Love: Keeping the body in good condition (exercise, good diet, meditation) is probably one of the best things you can do. It is also important to have a meaningful, caring, and loving relationship --- this is a sure path to awakening the passion within. ...Read more

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How do I increase libido?

How do I increase libido?

Yours or partners?: It's different for men vs women but there are common needs for both. In general men look for home plate and women want to enjoy the game. It's important both understand what is expected of the other. That can go a long way toward building libido. Are there medical issues? Is stress or arguing a problem? Is there lack of privacy or is work draining energy? Can you surprise or create mystery? Toys? ...Read more

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How can I increase my libido?

How can I increase my libido?

Several ways: Libido in women is 90% "above the neck". However, there are some hormonal changes that can occur which will reduce libido. Have a physician measure dhea-s & total/free testosterone levels. Birth control pills frequently reduce libido due to increases in the substance that binds testosterone reducing the free testosterone available in the blood. ...Read more

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What can I do to increase my libido?

What can I do to increase my libido?

Try therapy first : Libido is a sensitive phenomenon with multiple psychological and physiological factors influencing it. I'd suggest a few therapy sessions to see if it may be partner specific or something psychological that you aren't fully aware of. If nothing turns up there, medications that increase Dopamine or norepinephrine (such as bupropion or stimulant medications) can increase libido. ...Read more

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How can I increase the libido in men?

How can I increase the libido in men?

Male Libido: For men, increasing libido is a matter of testosterone level as long as there are no physical problems or side effects of medications causing a decreased libido. ...Read more

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Please tell me what can I do to increase my libido?

Please tell me what can I do to increase my libido?

Libido: Focus on foreplay and take it slow. Don't forget about flirting, hugs, cuddles, massages, etc to help reconnect you to your sexual drive. Talk to your partner openly about your goal to increase your libido and ask them to get on board to help. ...Read more

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Libido (Definition)

Libido is more commonly thought of as sexual desire. Still more specific definitions described libido as the free creative, or psychic energy an individual has to put toward ...Read more