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Doctor insights on: What Are Some Things I Should Ask My Doctor

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How can I talk to a doctor in real-time with HealthTap Prime?

How can I talk to a doctor in real-time with HealthTap Prime?

Signing up for PRIME: HealthTap PRIME doctors see you via smartphone, tablet, or laptop. When asking your question on HealthTap, just click on the icon for a Live Consultation to link to PRIME. The sign-up screen will appear. The PRIME doctor can see photos you upload into your FILES. You can also send images in the middle of a live PRIME consultation. PRIME can be reached from anywhere in the world. ...Read more

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I want to talk to a doctor online. What are the benefits of a service like HealthTap?

HealthTap Prime: HealthTap Prime is a virtual medical consultation service. They say as many as 34% of office visits can actually be completed virtually - virtual medicine is one of the waves of the future, and HealthTap Prime is quite the mature product in this regard. Register at www.healthtap.com. ...Read more

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Do I need a webcam to talk to a doctor in HealthTap Prime?

Do I need a webcam to talk to a doctor in HealthTap Prime?

No, but it cd help: No, there is no mandate that you HAVE to use a webcam to talk to a doctor on HealthTap Prime. However, it could help in some situations (like if you have a rash, you could show the doctor by camera). The webcam can also make the interaction more friendly. I'm not sure, but I don't believe the app u download requires it. However, we are here to help & we'll help however we can. U can contact suppor ...Read more

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What is the source for vitamin a?

What is the source for vitamin a?

Red, Orange, Green: Color up your plate with red/orange: carrots, sweet potatoes, butternut squash, cantaloupe, dried apricots. Green: dark green leafy vegetables [lettuce, spinach, chard, kale, collards], broccoli. Pop-eye and bugs bunny had it right. They get an "a, " as in vitamin a. And now, so can you! ...Read more

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Is it better to eat ground turkey or lean ground beef?

Is it better to eat ground turkey or lean ground beef?

No clear winner: Read the label- these are essentially equivalent if the fat content is similar. Both are good sources of protein, and the differences in types of fat are negligible between them. As always, vegetable and some fish sources of protein are even more healthful, but neither ground turkey nor lean ground beef is a bad choice for meat eaters. ...Read more

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What is the best type of sports to do to have a good health?

What is the best type of sports to do to have a good health?

Whatever you will do: The best sport or exercise is whatever you will do regularly, really.No one sport is "better" than another, although different sports will have different effects. For overall health, including a sport that has cardiovascular benefits is very helpful (running, walking, bicycling, etc).Yoga and tai chi give flexibility and balance.Weight-lifting is good. Caution with overdoing, but get out and get fiti. ...Read more

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Which are three ways that you can demonstrate healthy self-esteem and good mental/emotional health?

Which are three ways that you can demonstrate healthy self-esteem and good mental/emotional health?

Take care of yoursel: So many possible answers!(1) the best way to show you care about yourself? Take care of yourself physically (eat right, exercise, sleep) (2) take inventory of those you willingly let into your life. Are they helping or harming you along your life journey? (3) as you plan goals for yourself, take stock of what you've already accomplished and pat yourself on the back. We rarely make time to do this. ...Read more

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How do you meditate to get rid of stress?

How do you meditate to get rid of stress?

Meditate: Try focusing on your breath and a slogan that you 'focus' on and repeat. Aum or OM is a very common one. Its essentially a mantra for yourself. It can be OM or a loved one or your child's name. Meditation provides clarity for the brain and for the body to calm itself. ...Read more