Doctor insights on:
What Are Some Strategies I Can Use To Deal With Worrying Too Much
EMDR therapy: Eye movement desensitization and reprocessing, or emdr, is a powerful new psychotherapy technique which has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems. ...Read moreSee 2 more doctor answers
Pros and cons- 11y/o boy going into jr high diagnosed w/borderline add by psychologist. Medicate or use strategies to study more effectively.
It's allergy season! What are strategies to deal help deal with the typical allergy symptoms that does not involve OTC drugs?
Medication/therapy: The combination of medication combined with talk therapy appears to be the most effective intervention and have the longest lasting effect. ...Read more
Remember Humanity: As difficult as it is to live with a recognized illness or disability, the invisible ones (like vision loss, mental illness, etc.) pose the additional challenge of being dismissed by able-bodied folks as minimal. Do not "become" your disability, but rather, seek to find meaning in the ways that you still can heal others, and in so doing, you heal yourself. ...Read more
Concussion rehab...: Can be quite challenging. Physical therapy can be helpful to include balance training and proprioceptive rehabilitation exercises. A graded return to full activity should always be follow. Any incremental increase in work out intensity that causes symptoms to return should be stopped and the prior level be restarted. It is also important to avoid over stimulation (tv, video games, etc.). ...Read moreSee 1 more doctor answer
Please: Restate this using plain english. Haven't got a clue what you are asking. ...Read more
Control: Control your intake - make healthy choices in both quality and quantity, emphasizing high quality protein and complex carbohydrates in moderate amounts. Snack to keep hunger at bay. Exercise moderately. Look at it as a lifestyle change, not just a one- week endeavor. ...Read moreSee 1 more doctor answer
Various reasons: People use avoidance tactics and strategies for a variety of reasons including: fear of being judged, low self-esteem, learning this behavior by watching a parent be avoidant. The problem with avoidance is that it rarely if ever solves problems. There is a model that discusses being either passive, aggressive, or assertive. Generally the most healthy behavior falls into the assertive range. ...Read more
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