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Doctor insights on: What Are Some Natural Ways To Increase Fertility

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What are some natural ways to increase fertility?

What are some natural ways to increase fertility?

Increasing fertility: Increase your fertility by being more healthy: be closer to your ideal weight, take prenatal vits with dha, don't smoke or do recreational drugs, consume alcohol very moderately, eat more complex carbs and lean proteins, don't use ice in drinks(part of the traditional chinese medicine teachings), and acupuncture may help. ...Read more

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Dr. Khurram Rehman
1,591 doctors shared insights

Fertility (Definition)

Fertility refers to the ability of a woman to conceive a child, or to the ability of a man to ...Read more


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What are natural ways to increase fertility?

What are natural ways to increase fertility?

Be healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous. ...Read more

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Are there natural ways to increase fertility? Are there natural ways to increase fertility? I don't want to take hormones or anything.

Are there natural ways to increase fertility? Are there natural ways to increase fertility? I don't want to take hormones or anything.

Stay healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. ...Read more

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Are there any natural ways that can increase fertility?

Are there any natural ways that can increase fertility?

Stay healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. ...Read more

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What are a few proven natural ways a woman can increase her fertility?

What are a few proven natural ways a woman can increase her fertility?

Lifestyle changes ..: Lifestyle changes that may help include aiming for a normal weight if you're underweight or overweight, stopping smoking, avoiding heavy alcohol use, and avoiding illegal drugs as well as prescription narcotic pain medications. High caffeine intake may increase the risk of miscarriage, stick to one cup of brewed coffee a day and decaf for the rest (no espresso). No well-proven herbs or supplements. ...Read more

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How can I increase fertility naturally without invasive medical intervention?

How can I increase fertility naturally without invasive medical intervention?

Healthy: The best way is to stay healthy. To eat right and exercise, and to maintain a normal body weight. Also, you should do everything possible to avoid smoking since that has a large negative impact on becoming pregnant. ...Read more

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How to increase sperm fertility naturally ?

How to increase sperm fertility naturally
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Improve sperm qual: I agree with others but let me add that there are lifestyle changes that can improve sperm quality. Stop smoking, decrease alcohol, avoid heat situations like hot tubs, saunas and baths; extreme sports can also be a problem. If you are a body builder then no steroids or supplements with androgens (tricky, so read labels carefully). Sperm cycle is 75d, so change takes a while to see results. ...Read more

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Are there any natural ways to improve fertility?

Are there any natural ways to improve fertility?

Improve fertility: 24 F from NC asks: Any natural ways to improve fertility? ANS: I am not aware of any natural ways proven to improve fertility. Best to find out the cause of your problem, if it is your problem.. You need to have your mate tested as well to be certain he is not the problem as well. As we say it takes two to tango. ...Read more

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What are some ways to boost fertility? Naturally?

What are some ways to boost fertility? Naturally?

Healthy life style: Eat healthy, sleep well, stop any bad habits, take pnv, keep tracking your cycles, have inter course every other day around ovulation. If no pregnancy after 1 year see your gynecologist ...Read more

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My aunt on my father's side was not able to have children. I am ready to have a child now and would like to know some ways I could increase fertility.

My aunt on my father's side was not able to have children. I am ready to have a child now and would like to know some ways I could increase fertility.

Fertility : In seeking fertility and pregnancy readiness, I recommend healthy diet, regular exercise, and daily prenatal vitamins. Emotional readiness is also important in pregnancy and when this topic comes up with my teen patients as yourself, I suggest waiting since pregnancy can be more physically, mentally, and emotionally tougher on teens. I'd like to consult more: healthtap.com/vanessanealmd PNYTKV. ...Read more