Doctor insights on:
Home Remedies To Quit Smoking
Smoking any tobacco product is harmful to your baby, including "light" cigarettes, cigars (and marijuana). Like any addiction, quitting tobacco is difficult, especially if you are acting alone. Most smokers find it hard to break all the habits or ties they've built into their lives around smoking. Quitting smoking does reduce a number of ...Read more
Health consequences: First you have to realize all the adverse health effects of smoking such as copd, lung, throat, esophageal, bladder, stomach and probably pancreatic cancer in addition to increased risk of heart attacks, strokes and poor circulation and then there is chantix, wellbutrin, (bupropion) and many mild nicotine products such as nicoderm patches, nicorette gum Nicotrol cartridges for oral and nasal inhalation, and. ...Read more
Will power: Will power is a natural remedy.Get a more detailed answer ›
Yes, : Stopping smoking can only help your health. Most important is your desire to stop. There are many strategies to help, from nicotine patches/gum & various pharmaceutical meds to acupuncture & hypnosis.Exercise & relaxation helps.For more details on ways to quit see http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking.Htm & www.Shareguide.Com/smoking.Html also see my comment. Good luck! ...Read moreSee 1 more doctor answer
Harness your rage: Other people will tell you things that may help -- i'll tell you to resolve not to give one more penny to those despicable people who got you addicted in the first place by their vile advertising. Every time you smoke, you reward the tobacco company ceo's. As the jedi emperor said, "use your hate." just this once, you have a good reason. ...Read more
It can be avoided: Weight gain after quitting smoking usually results from two things, both of which can be avoided. One is the result of not breaking the hand to mouth habit of smoking, but replacing the cigarette with food. The second is the result of the body's metabolism slowing down as much as 10% upon removal of the nicotine stimulation. So reducing your calorie intake could help avoid gaining weight. ...Read moreSee 2 more doctor answers
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