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Doctor insights on: What Are Some Healthy Foods To Eat If You Have A Hypithyroid

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What are some healthy foods to eat if you have a hypithyroid?

Dr. Sa Nn Dr. Nn
1 doctor agreed:
What are some healthy foods to eat if you have a hypithyroid?

No specifics: There is no specific diet if you are hypothyroid. Most important is to make sure you take your medicine correctly: on empty stomach, at least 30 min before eating or taking any other meds ( including calcium supplements). Synthroid (thyroxine) absorption would be decreased by food consumption or other meds taken together. ...Read more

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What should be the diet for a person suffering from hypothyroid? What foods to eat and what not to? Weight gain is happening...

What should be the diet for a person suffering from hypothyroid? What foods to eat and what not to? Weight gain is happening...

Diet and hypothyroid: Hypothyroid patients should be on no special diet. Speak to your endocrinologist (e) and make sure you TSH is normal. If it is not, you may need more levothyroxine. If it is, ask your e for an assessment of your problem. You could also be gaining weight due to edema formation, and that could be independent of your thyroid function. Get help from your e. ...Read more

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Thyroid dr. I am hypothyroid & can't loose wt. No matter what i do.Can I use sensaor raspberry keytone. To help get the wt off. I exercise & eat health?

Thyroid dr. I am hypothyroid & can't loose wt. No matter what i do.Can I use sensaor raspberry keytone. To help get the wt off. I exercise & eat health?

T-4 not rasberries: If you're hypothyroid, you need an appropriate dose of brand name T4 replacement daily. Levels should be followed and dose adjusted by your physician, the raspberry ketones will only help you lose weight by shrinking the cash in your wallet. ...Read more

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Hypothyroid tests good yet very sluggish! how improve energy, concentration, +/or mood on own? Already eat healthy, sleep enough, and exercise a lot.

Hypothyroid tests good yet very sluggish! how improve energy, concentration, +/or mood on own? Already eat healthy, sleep enough, and exercise a lot.

More to it. : Fatigue is always a hard problem because the symptom can mean different things. Many people can't exercise, eat well sleep enough because they are so fatigued and depressed. You are ahead there. Are you mainly sleepy, dose off when still? See a sleep doctor. Or you don't feel right inside, nothing makes you feel happy? Talk to your primary care doc or counselor. No simple fix. Don't go it alone. ...Read more

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Food to be taken for hypothyroid?

Food to be taken for hypothyroid?

Diet's not the key: Being hypothyroid is difficult enough without subscientific / pop diet recommendations. You can basically eat what you please (healthy choices, of course, and limit your calories as you may tend to overeat / get fat.) but you must take your thyroid replacement medicine or your life will be ruined. ...Read more

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I am a hypothyroid person. what are the foods to avoid hypothyroid person?

I am a hypothyroid person. what are the foods to avoid hypothyroid person?

None: Hypothyroidism is not caused or affected (for better or worse) by any specific food. It is treated with specific medicine. ...Read more

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I'm having trouble losing weight i workout 4 days a week I have hypothyroid could this be the reason...What should I eat to help ...

I'm having trouble losing weight i workout 4 days a week I have hypothyroid could this be the reason...What should I eat to help ...

Obesity and thyroid: It will be difficult to lose weight until you resolve underlying endocrine issues. After that it is a matter of eating less than you are burning. Exercise is wonderful for health, but you can generate more calorie difference by decreasing food. ...Read more

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Please suggest what foods should I avoid with graves' and hypothyroid?

Please suggest what foods should I avoid with graves' and hypothyroid?

Iodine: Iodine feeds the thyroid. However, there is already a lot of iodine in our diets, and it is very hard to eliminate the iodine. If you have graves, don't take any extra iodine, but otherwise a normal diet is fine. Presumably you mean hyperthyroid (overactive). ...Read more

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Hypothyroid and on Euthyrox. Can't lose weight despite healthy eating and intense training 4x a week. Please help?

Hypothyroid and on Euthyrox.  Can't lose weight despite healthy eating and intense training 4x a week.  Please help?

Thyroid level?: You need to make sure that you are on the correct dose of thyroid hormone by having a TSH level done. If this is normal and you are not losing weight, it is because, somehow, you are taking in the same number of calories as you are burning up. Despite eating "healthy", you still have to make sure you eat fewer calories in order to lose weight. ...Read more

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How can I cure hypothyroid? what can I eat to get better without medication? Can I stop taking levothyroxin 100 mcg I'm losing bunches of hair.

How can I cure hypothyroid? what can I eat to get better without medication? Can I stop taking levothyroxin 100 mcg I'm losing bunches of hair.

Probably not: B"sd depending on cause hypothyroidism is typically permanent, but in cases thyroid function returns. The later is usualy to a form of thyroiditis (inflammation). For most cases the thyroid must be replaced - otherwise weight gain, cognitive impairment etc, etc may ensue. Hair loss occurs when thyroid levels are changing - as in dose adjustment. Once normal, loss stops and new hair comes in. ...Read more

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Hv Hoshimoto/hypothyroid. lost 135 lbs 5 yrs ago thru healthy eating & lots of excercise. I hv gained 35 lbs back. Cortisol high & cn tht cause gain?

Hv Hoshimoto/hypothyroid.  lost 135 lbs 5 yrs ago thru healthy eating & lots of excercise.  I hv gained 35 lbs back. Cortisol high & cn tht cause gain?

Probably, but: with hypothyroidism, uncontrolled, you can have weight gain too easily, not necessarily the cortisol alone, and you are on prednisone, better follow up with your 1ry MD / Endocrinologist. Let me congratulate you for achieving this weight loss through exercise and diet, best wishes ...Read more

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I am hypothyroid and want to get rid of fibroadenoma naturally .anemic too we are planning for family . I am worried of health ?

I am hypothyroid and want to get rid of fibroadenoma naturally .anemic too we are planning for family . I am worried of health ?

Some concerns...: if you are wanting to start a family you need to be in the best health you can be to support a pregnancy. You may find it difficult to get pregnant and support a pregnancy if your hypothyroidism and anemia are not corrected. Go see your doctor and get checked out. Correct your health so you can have the healthiest baby possible. Good luck! ...Read more

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My TSH is normal but I still have all the hypothyroid symptoms. I exercise 35 min or more 5x/wk and eat mostly clean. Not losing weight. What's wrong?

My TSH is normal but I still have all the hypothyroid symptoms. I exercise 35 min or more 5x/wk and eat mostly clean. Not losing weight. What's wrong?

Too many calories: Minimal weight loss despite exercise and eating a healthy diet is most likely due to consuming beyond the calorie limit required for your body to burn fat. You have to eat about 3500 calories less than what you burn over 7 days to lose just 1 pound! Track your calories by weighing and measuring your food and using the label information. Calories from beverages add up quickly too. ...Read more

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I had Stevens-Johnson syndrome 54 years ago. Have had health issues since (Arthritis, hypothyroid). wondering if SJS causes autoimmune issues?

I had Stevens-Johnson syndrome 54 years ago.  Have had health issues since (Arthritis, hypothyroid).  wondering if SJS causes autoimmune issues?

No: To the best of my knowledge. I'm glad you recovered from the SJS. Someday we may find a genetic syndrome in which a particular drug allergy runs with your particular thyroid problem and/or arthritis; I'd bet on an immune modulator if such a gene does exist, but I'd be even more willing to bet that this is just dumb luck. In any case, searching for a connection won't be profitable. Best wishes. ...Read more

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I was told that my blood sugar was low yrs ago but wasn't formerly diagnosed.. Now is hypothyroid why do I feel so sick after eating sugary foods?

I was told that my blood sugar was low yrs ago but wasn't formerly diagnosed.. Now is hypothyroid why do I feel so sick after eating sugary foods?

High glycemic index: Very sugary foods tend to have a high glycemic index. This increases your blood sugar rapidly. Your body then reacts by releasing Insulin and you get a rapid drop in your blood sugar as glucose is moved out of the blood stream. Those fluctuations feel bad. Read about the glycemic index and try to eat foods that have a lower glycemic index and often this will help with hypoglycemia. ...Read more

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I eat 1200 cals watch my sugar and carb intake exercise 5 days a wk.I have hypothyroid and take synthoid. I lost some weight but its now slow down.

I eat 1200 cals watch my sugar and carb intake exercise 5 days a wk.I have hypothyroid and take synthoid.  I lost some weight but its now slow  down.

May need more cals: 1200 calories is quite low and your body already has trouble maintaining normal metabolism due to hypothyroid. Speak with your doc regarding whether your synthroid (thyroxine) dose needs adjusting, but also consider eating more. When you restrict your calories like that your body thinks it is starving and slows down metabolism further to preserve itself. ...Read more