Doctor insights on:
What Are Some Good Vitamins For Hair Growth
Omega 3's, biotin: For healthy hair growth: Get adequate sleep, avoid excess sugar & fat in diet, v carbonated beverages, eat enough protein, exercise regularly. Biotin helps (but don't over- do it). Insure you have adequate Iron (think kale & other dark green leafies), Omega 3 fatty acids (think walnuts) and vitamin E (fruits & vegetables). Don’t use overly hot water or harsh shampoos. ...Read moreSee 1 more doctor answer
What are some vitamins to take for healthy hair growth in women? Hair is very thin and signs of balding.
Agree w Dr. Baker: See dermatologist to evaluate for reason for this so that an individualized treatment plan can be developed. For healthy hair growth: Get adequate sleep,avoid excess sugar & fat in diet, v carbonated beverages, eat enough protein, exercise regularly. Biotin helps (but don't over do it). Insure you have adequate Iron (think kale & other dark green leafies), Omega 3 fatty acids (think walnuts) > ...Read moreSee 1 more doctor answer
Vitamin E: "allegedly" helps....use as shampoo (it is a liquid!) Just "sayin" Proof is not there! ...Read more
Biotin-Hair ; Nails: Biotin is a type of vitamin b complex and it is sometimes known as vitamin h (h for hair). Biotin is particularly for anyone who is interested in promoting hair growth and growing thicker hair. Besides, it also ensures the overall health of skin and nails, assisting in the metabolism of fats, carbohydrates and protein and maintaining the health of mind and emotional well-being of a person. ...Read moreSee 2 more doctor answers
Hair Loss: If the problem is male pattern hair loss: sadly biotin fails to help many patients, but at least is harmless. I would try topical Minoxidil if you desire something OTC (without prescription). The most likely medicine to help you would be Propecia, (finasteride)which your family doc could prescribe. Check with your doctor if diagnosis is uncertain. ...Read moreSee 1 more doctor answer
Better hair growth: Hair growth is optimal in a healthy person who maintains good balanced nutrition, healthy lifestyle, gets plenty of rest and is not on medications. Many factors can affect hair growth for the worse: illnesses, medications, extreme diets, stress, deficiency of certain vitamins and minerals, poor thyroid function, immune system diseases and many others. ...Read more
Hair growth: Biotin 2.5 mg a day.Get a more detailed answer ›
Balanced Diet: A well balanced diet of vegetables, fruit, whole grains and lean protein is good for your whole body. For healthy hair include salmon, walnuts, oysters, sweet potatoes, eggs, spinach, lentils, greek yogurt, blue berries and poultry. These foods include protein, zinc, iron, b vitamins and biotin to keep hair follicles healthy and circulating scalp oils. ...Read moreSee 1 more doctor answer
What are the essential vitamins for healthy hair? Can you please list them all for strong, thick hair! :)!!
Vit E,D, B, Biotin,: Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner. ...Read moreSee 1 more doctor answer
Just aim: for the different colors of the rainbow when it comes to fruits and vegetables. ...Read more
- Talk to a doctor live online for free
- What b vitamin is good for hair growth?
- What vitamins are good for hair growth and healthy skin?
- What minerals and vitamins are good for hair growth?
- Ask a doctor a question free online
- Herbs vitamins that are good for hair growth
- Vitamin e is good for hair growth
- Is prenatal vitamins good for hair growth?
- What product is good for hair growth?
- Talk to a dermatologist online for free