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Doctor insights on: What Are Some Good Tips To Get Rid Of Bloated Feeling After Overeating

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What are some good tips to get rid of bloated feeling after overeating?

What are some good tips to get rid of bloated feeling after overeating?

Water & walking: Drinking water can help. Walking will help stimulate your intestines to move the food more rapidly through and this can help shorten the time you feel bloated. Do yourself a favor and don't overeat-- it's inadvisable for many reasons! ...Read more

Dr. Heidi Fowler
493 doctors shared insights

Overeating (Definition)

Overeating is a clinical finding that can be the result of mental health or physical condition or, in some young children, due ...Read more


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I ate way too much food today! how do I get rid of this bloated feeling?

I ate way too much food today! how do I get rid of this bloated feeling?

Might not be able to: Ginger can reduce nausea & upset stomach. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. ...Read more

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Help I'm bloated. How do I get rid of this uncomfortable feeling? Is there anything I can take or drink for this?

Help I'm bloated.  How do I get rid of this uncomfortable feeling? Is there anything I can take or drink for this?

Consider Ginger: Ginger can reduce nausea & upset stomach. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. ...Read more

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How do I get rid of this bloated feeling after period?

How do I get rid of this bloated feeling after period?

Mother Nature Rx: Mother Nature naturally removes any and all excess fluid post period without any assistance from you or any medications. Give her a chance to do her job without interference. After all, Mother Nature has done this job for centuries without fail. ...Read more

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How do you get rid of that gassy bloated feeling in your stomach form milk?

How do you get rid of that gassy bloated feeling in your stomach form milk?

Lactaid: You may have developed intolerance to lactose. Typically it happens with age. The best would be to drink other forms of milk like rice, almond, soy, etc. Further, could buy lactaid, which is the enzyme your body lacks to digest the milk. ...Read more

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I ate a large breakfast at a buffet and it's been five and a half hours since. I'm bloated, my stomach has expanded. How can I get rid of this feeling?

I ate a large breakfast at a buffet and it's been five and a half hours since. I'm bloated, my stomach has expanded. How can I get rid of this feeling?

It will pass: If you are constipated a laxative may help. If you ate foods high in lactose (dairy products) this may be a sign of lactose intolerance. Exercise may help pass or mobilize the gas through your colon but certainly avoiding further intake of foods containing lactose will help prevent it from happening again. Take careful not of what you ate that causes this and avoid in future ...Read more

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Feeling gasy and bloated everyday in the stomach, is there anyway to get rid of it? As many time i would also have a stomach pain with it too?

Feeling gasy and bloated everyday in the stomach, is there anyway to get rid of it? As many time i would also have a stomach pain with it too?

Reason 4 gassiness?: Feeling full of "gas" may reflect malabsorption of food (like gluten, lactose), intake of poorly digested food, or choosing foods known to promote gas (beans, fizzy drinks). Sometimes its more complicated--a stomach emptying too slowly, bacterial overgrowth syndrome, delayed intestinal function, partial obstruction from any cause, infection, rectum problems, and pelvic pathology outside the gut. ...Read more

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How to get rid of gas trouble naturally? i am feeling bloated and some pain in chest and upper abdomen? no other significant symptoms.

How to get rid of gas trouble naturally? i am feeling bloated and some pain in chest and upper abdomen? no other significant symptoms.

Gas: Generally caused by swallowing air. Review all your eating and drinking. If you are sucking on candy, chewing gum, drinking frequently, etc., you are also swallowing air and it's going to come out the other end. By cutting down on the air swallowed you cut down on the gas volume. Simethicone is a drug which breaks up gas bubbles and can help symptoms ...Read more

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My pee smells really bad kind of like poop ,could it be because i held in my pee for a while that it lead to my stomach feeling bloated and sore? and what can i do to get rid of the smell, and also how long will it last ?

My pee smells really bad kind of like poop ,could it be because i held in my pee for a while that it lead to my stomach feeling bloated and sore? and what can i do to get rid of the smell, and also how long will it last ?

Depends: Go to a Doctor or Urgent Care or ER for evaluation. You may have a fistula. An abnormal hole in the bowel or bladder. A recto-urethral fistula is a hole between the urethra and the rectum. This hole leads to the leakage of urine in the rectum and feces traveling into the bladder. Or maybe you just have a bad UTI. ...Read more