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Doctor insights on: What Are Some Good Foods To Eat If I Am Pregnant With Multiples

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What are some good foods to eat if I am pregnant with multiples?

What are some good foods to eat if I am pregnant with multiples?

Unprocessed: Eat fish. It is the best way to get dha. Eat unprocessed foods. Fresh fruit and vegetables, skim milk and whole grains. Make all your food yourself. ...Read more

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Dr. Barbara Lavi
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


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What are some good foods to eat when you have chronic heartburn? I know what to avoid but am unsure of what I should eat.

What are some good foods to eat when you have chronic heartburn? I know what to avoid but am unsure of what I should eat.

Dairy: Milk, cheese, yoghurt, breads, rice, saltine crackers, vegetables, ground turkey, fish without spicy sauces or lemons, chicken, white sauce pizza, water, Gatorade-clear or grape, crystal light. Rice and potatoes too ...Read more

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What are good foods to eat while you're pregnant?

What are good foods to eat while you're pregnant?

A balanced diet: If you skipped the nutrition class in elementary school, there are four basic food groups from which we derive nutrients. Namely, dairy, fruits and vegetables, meats, breads, grains and cereals. The most important in the "food pyramid" to eat during pregnancy are the fruits and vegetable by serving dosages. More details? Ask your OB MD who can connect you with a Nutritionist. ...Read more

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I am trying to eat healthy what are some good foods that would increase metabolism?

I am trying to eat healthy what are some good foods that would increase metabolism?

Green tea: Green tea is one food-drink that can increase your metabolism and it has antioxidants. Other drinks that might increase your metabolism would be those that contain caffeine- cause caffeine would increase your metabolism. Please use moderation, as too much of a good thing can cause heart palpitations and irregular heart beats, as well as jitteriness. ...Read more

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I'm pregnant. What are some foods/snacks that are good to eat for me and the baby?

I'm pregnant. What are some foods/snacks that are good to eat for me and the baby?

Healthy snacks!: Nuts, veggies, some fruits (preferably berries). Good quality proteins, dairy products like cheeses ; milk. Eggs are terrific. Some whole grains, but in general it's best to avoid too many refined carbohydrates and processed foods. ...Read more

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What are some foods recommended to eat when you have gall stones? I know what foods to avoid. Im looking for ideas of what i can eat

What are some foods recommended to eat when you have gall stones? I know what foods to avoid. Im looking for ideas of what i can eat

Fatty Foods: The GB is stimulated by fat so try to avoid these, otherwise, there are no foods that will cure this condition. YOU sound like it's tim,e for a cholecystectomy ...Read more

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What are foods I should avoid and foods I should eat more of while pregnant?

What are foods I should avoid and foods I should eat more of while pregnant?

Avoid salt: Basic diet with balance of protein, fat & carbs - lots of fresh fruits and veggies avoid salt , canned or preserved foods - diet that allows for max weight gain of 20 lbs do not skip meals -. ...Read more

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What are some foods I should avoid when trying to eat healthy?

What are some foods I should avoid when trying to eat healthy?

Top Fake Ingredients: 1.Genetically modified organisms 2.Hormones, antibiotics, pesticides 3.Partially hydrogenated fats 4.High-fructose corn syrup 5.Artificial colors, flavors and preservatives for more info read, what is real food? http://getrealforkids.com/resources/real-food/what-is-real-food#. ...Read more

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What to do if I am pregnant and need to eat plenty of iron rich foods?

What to do if I am pregnant and need to eat plenty of iron rich foods?

Eat your vegetables.: Pregnant women need double the amount of daily iron than nonpregnant women (a difference of 15mg/day to 30mg/day). You can easily take pills, but some people want to supplement with food. Try liver, spinach, prune juice, chickpeas, almonds, bran cereal, beef, peanuts. If you're doing this, be sure to get a periodic screening of your ferritin/hct level to make sure you're supplementing adequately. ...Read more

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What are some things I should eat being pregnant?

What are some things I should eat being pregnant?

Balanced diet : You should eat a balanced diet during pregnancy. You should limit intake of oily fish. Be reasonable with your carbohydrate intake. Pregnancy is a diabetogenic event, meaning you have a greater chance of diabetes during the pregnancy. ...Read more

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I have been told what to avoid during an ulcer but what are some specific foods that are okay to eat ?

I have been told what to avoid during an ulcer but what are some specific foods that are okay to eat ?

Depends: Alcohol, smoking, NSAIDs will definitely worsen your condition. Different foods may cause discomfort for people with ulcers like coffee, milk, food with pepper. Avoiding any food that causes discomfort to you is the smart option. ...Read more

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I am 4 months pregnant and I still dont want to eat fruits and vegetables. What is the best alternative way I can do to have a healthy baby?

I am 4 months pregnant and I still dont want to eat fruits and vegetables. What is the best alternative way I can do to have a healthy baby?

Pregnant: there is no good way to have a healthy baby with out eating fruits and vegetables. Vitamins may help some but your pregnant body and your baby needs the nutrition from those items ...Read more

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What to if I am pregnant and need to eat plenty of iron rich foods?

Yes: Even healthy women tend to be a little bit anemic during pregnancy, so eating iron rich foods is a good way to help your body make up for this change. ...Read more

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Are there important vitamins or supplements to add to my diet while I am trying to get pregnant?

Are there important vitamins or supplements to add to my diet while I am trying to get pregnant?

Yes: Women attempting pregnancy should take a good multivitamin that contains at least 1mg of folic acid. That has been shown to decrease the risk of neural tube defects such as spina bifida, meningomyeolocele & anencephaly. ...Read more

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I am 9 weeks pregnant and currently have an aversion to meat. I know I need more protein. Can I supplement with protein powder? What brands are safe?

I am 9 weeks pregnant and currently have an aversion to meat. I know I need more protein. Can I supplement with protein powder? What brands are safe?

Protein alternative: Beans are an excellent alternative source for proteins as opposed to meat. I cannot recommend any protein supplement in pregnancy as there are too many products that contain additional harmful to the pregnancy supplements. ...Read more

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What are some healthy snacks that i can take to school when I have to stay late?

Healthy snacks: Fruits and veggies. Apples, oranges, canataloupes, berries of all sorts, mangoes, etc. And celery, tomatoes, lettuce, radishes, beets, broccoli, cauliflower, are just among so many that are easily prepared, easy to package and preserve when raw or cooked, and very nutritious. For me, these are better "snacks" than any chocalate bars, candy, chips, or other "stuff'. ...Read more

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I would guess vitamins are good but what about specific foods to eat when you have a fracture? Calcium foods?

I would guess vitamins are good but what about specific foods to eat when you have a fracture? Calcium foods?

Minerals, Protein: Bone is about 70% minerals by weight - calcium, phosphorous, silicon, and more. Healing requires a ready supply of these minerals. High calcium foods are essential, like yogurt, almonds, canned salmon (with bones), collard greens. Almost half of bone is protein, so you need extra protein following a fracture. Avoid sugar, salt, alcohol, and cigarette smoking. ...Read more

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What are the best snack foods for me to eat if I have gastroparesis?

What are the best snack foods for me to eat if I have gastroparesis?

Simple changes...: Since fats ; large meals take longer to exit stomach, modify your diet to six small low fat feedings. Since liquids exit your stomach faster than solids, delay drinking liquids with meal rather than before. If your gastroparesis is diabetic-related, nix (permethrin) diet recommendations above ; see diabetic provider. Of note, a small particle size diet has recently been shown effective in gastroparesis too. ...Read more

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Are there certain foods I can eat that will help me in getting pregnant?

Are there certain foods I can eat that will help me in getting pregnant?

No.: Just follow a healthy diet with plenty of fruits and vegetables and you should be fine. If you are having difficulty getting pregnant, see an infertility specialist. ...Read more

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