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What Are Some Good Foods To Eat If I Am Pregnant With Multiples
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
What are some good foods to eat when you have chronic heartburn? I know what to avoid but am unsure of what I should eat.
A balanced diet: If you skipped the nutrition class in elementary school, there are four basic food groups from which we derive nutrients. Namely, dairy, fruits and vegetables, meats, breads, grains and cereals. The most important in the "food pyramid" to eat during pregnancy are the fruits and vegetable by serving dosages. More details? Ask your OB MD who can connect you with a Nutritionist. ...Read more
Green tea: Green tea is one food-drink that can increase your metabolism and it has antioxidants. Other drinks that might increase your metabolism would be those that contain caffeine- cause caffeine would increase your metabolism. Please use moderation, as too much of a good thing can cause heart palpitations and irregular heart beats, as well as jitteriness. ...Read moreSee 2 more doctor answers
Healthy snacks!: Nuts, veggies, some fruits (preferably berries). Good quality proteins, dairy products like cheeses ; milk. Eggs are terrific. Some whole grains, but in general it's best to avoid too many refined carbohydrates and processed foods. ...Read more
What are some foods recommended to eat when you have gall stones? I know what foods to avoid. Im looking for ideas of what i can eat
Fatty Foods: The GB is stimulated by fat so try to avoid these, otherwise, there are no foods that will cure this condition. YOU sound like it's tim,e for a cholecystectomy ...Read more
Top Fake Ingredients: 1.Genetically modified organisms 2.Hormones, antibiotics, pesticides 3.Partially hydrogenated fats 4.High-fructose corn syrup 5.Artificial colors, flavors and preservatives for more info read, what is real food? http://getrealforkids.com/resources/real-food/what-is-real-food#. ...Read moreSee 1 more doctor answer
Eat your vegetables.: Pregnant women need double the amount of daily iron than nonpregnant women (a difference of 15mg/day to 30mg/day). You can easily take pills, but some people want to supplement with food. Try liver, spinach, prune juice, chickpeas, almonds, bran cereal, beef, peanuts. If you're doing this, be sure to get a periodic screening of your ferritin/hct level to make sure you're supplementing adequately. ...Read more
I have been told what to avoid during an ulcer but what are some specific foods that are okay to eat ?
I am 4 months pregnant and I still dont want to eat fruits and vegetables. What is the best alternative way I can do to have a healthy baby?
I am pregnant but have no appetite. What are some things I could eat or drink that will make sure I can still get the nutrients I need for baby?
I am 9 weeks pregnant and currently have an aversion to meat. I know I need more protein. Can I supplement with protein powder? What brands are safe?
Healthy snacks: Fruits and veggies. Apples, oranges, canataloupes, berries of all sorts, mangoes, etc. And celery, tomatoes, lettuce, radishes, beets, broccoli, cauliflower, are just among so many that are easily prepared, easy to package and preserve when raw or cooked, and very nutritious. For me, these are better "snacks" than any chocalate bars, candy, chips, or other "stuff'. ...Read more
I would guess vitamins are good but what about specific foods to eat when you have a fracture? Calcium foods?
Minerals, Protein: Bone is about 70% minerals by weight - calcium, phosphorous, silicon, and more. Healing requires a ready supply of these minerals. High calcium foods are essential, like yogurt, almonds, canned salmon (with bones), collard greens. Almost half of bone is protein, so you need extra protein following a fracture. Avoid sugar, salt, alcohol, and cigarette smoking. ...Read more
Simple changes...: Since fats ; large meals take longer to exit stomach, modify your diet to six small low fat feedings. Since liquids exit your stomach faster than solids, delay drinking liquids with meal rather than before. If your gastroparesis is diabetic-related, nix (permethrin) diet recommendations above ; see diabetic provider. Of note, a small particle size diet has recently been shown effective in gastroparesis too. ...Read moreSee 1 more doctor answer
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