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What Are Some Good Foods To Eat If I Am Pregnant With Multiples
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
What are some good foods to eat while breast feeding and to also help you loose weight from pregnancy?
Balanced diet: Try to have a protein and some dairy at each meal, along with vegetables and fruit. Avoid large portions of starch and avoid sugar and processed food. More calories are used up than when not breastfeeding, so if you can eat regularly and sensibly and avoid snacking on junk and sugary foods, you will have a very good chance of losing weight. ...Read moreSee 1 more doctor answer
Healthy snacks!: Nuts, veggies, some fruits (preferably berries). Good quality proteins, dairy products like cheeses ; milk. Eggs are terrific. Some whole grains, but in general it's best to avoid too many refined carbohydrates and processed foods. ...Read more
I am currently 12 weeks pregnant, I eat a good amount of fast food. I am pretty busy and don't cook much. Will this affect my child?
Yes.: Nutrition is very important throughout pregnancy! Be sure and take a prenatal vitamin daily! Your baby needs plenty of green leafy vegetables and fruits daily. Protein intake is important also. Start with a simple cookbook and easy meals. Work towards a goal of limiting fast food to once a week, then less optimally! Congratulations on your pregnancy! ...Read more
What foods are good for a diabetic women who is planning for pregnancy. Can i eat kiwi fruit. I am currently using folic acid for past one month.
No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like everyone else should. You may need a bit more iron/calcium/folic acid which are provided in your prenatal vitamins. Only eat more to gain about 25-30lbs total during pregnancy. Consult doc or nutritionist if needed. Congrats on the pregnancy. Good luck. ...Read more
Whole foods: I always recommend a diet of whole foods ... Real food. Not food that comes out of a box or bag or package. Eat real meat and vegetables. A small amount of fruit. Dairy if you tolerate it. Lots of water. Cook and eat at home not at restaurants. :) ask around to find your local farmers and make friends with them! ...Read moreSee 1 more doctor answer
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