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Doctor insights on: What Are Physical Therapy Exercises For A Finger

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What are physical therapy exercises for a finger?

What are physical therapy exercises for a finger?

Different ones: There are different exercises depending on what finger and what joint was involved. Using a tennis ball to squeeze is a good basic exercise. ...Read more

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Dr. Jay Rosenfeld
1,023 doctors shared insights

Physical Therapy (Definition)

Physical therapy can provide back exercises to relieve tension on discs and nerves in the back in order ...Read more


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What are good physical therapy exercises for fingers?

What are good physical therapy exercises for fingers?

Stress ball: Squeeze a stress ball or tennis ball for 5 minutes per day. Opening and closing your hands and fingers widely will help to stretch. There's also a grip strengthening device you can buy at most sporting goods stores. ...Read more

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What physical therapy should I do after breaking my little finger?

What physical therapy should I do after breaking my little finger?

Range of motion: Fractures of the fingers usually only require active range of motion therapy (using your own finger muscles to move it to its limits of motion-flexion and extension) and passive range of motion (using your other hand to move the finger to its limits of motion.) these should be done only after you have approval from your doctor that the fracture is sufficiently healed. ...Read more

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Had a tfcc injury hitting a heavy bag 2 months ago. Still have a sharp pain on the little finger side. Is it ever to late for physical therapy?

Had a tfcc injury hitting a heavy bag 2 months ago. Still have a sharp pain on the little finger side. Is it ever to late for physical therapy?

No, PT can help: TFCC tears can take 6-12 months to heal. PT may be able to strengthen the surrounding muscles and restore some of the normal function of the wrist and forearm. You need to continue to be careful to avoid activity that really stresses the wrist such as lifting, punching, push-ups, swinging a bat, club or kettlebell, etc. ...Read more

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During/after physical therapy for my wrist my pinky/ring finger started shaking. what could be the reason?

During/after physical therapy for my wrist my pinky/ring finger started shaking. what could be the reason?

The ulnar nerve: passes through a tight canal at the wrist. Movement of the wrist, particularly an injured wrist can result in inflammation around the ulnar nerve causing some compression, or the nerve itself can become irritated or inflamed. Irritation or inflammation of the ulnar nerve or surrounding tissues at the wrist or elbow can result in numbness, tingly, and/or trembling of the pinky finger. ...Read more

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I have trigger finger of the middle finger of my right hand. this is my dominant hand. Is physical therapy a worthy treatment option & if yes, how?

I have trigger finger of the middle finger of my right hand. this is my dominant hand. Is physical therapy a worthy treatment option & if yes, how?

Sometimes: Hand therapy can sometimes be helpful although personally I have found that a cortisone shot works better and faster. Sometimes when these keep coming back they need to be operated on. Trigger fingers are caused by thickened nodules in tendons that flex the fingers. The nodule gets caught under a structure in the hand called a pulley and this is what cause the triggering. ...Read more

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What are physical therapy exercises for game keeper's thumb?

What are physical therapy exercises for game keeper's thumb?

Not much: Unfortunately there is not a lot of therapy for a gamekeeper or skiers thumb. If it is not severe then a period of splinting for 3 to 6 weeks can be used followed by motion exercises. If it is severe, and an orthopedist must determine that, then surgery s treatment of choice. ...Read more

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What are physical therapy exercises for a sprained ankle?

Gradual exercise: Exercises including plantar flexion, dorsiflexion, and foot circles should be started early, once acute pain and swelling subside, to maintain range of motion. The intensity of rehabilitation is increased gradually. Ankle splints or braces can limit extremes of joint motion and allow early weight bearing while protecting against reinjury. ...Read more

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What are physical therapy exercises for a fractured fibula?

What are physical therapy exercises for a fractured fibula?

Motion and strength: A fibula fracture usually requires. Bit of immobilization which can cause stiffness nd muscle trophy. Physical therapy will help maximize functional recovery by first negating stiffness and obtaining full motion. Next, atrophy from disuse is reversed with a strengthening program. Finally, balance, endurance nd gait retraining are employed return your extremity as close o normal as possible. ...Read more

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How are physical therapy exercises on a plane undertaken?

How are physical therapy exercises on a plane undertaken?

Seated or standing.: What type of injury are you rehabilitating. There are seated isometric exercises for the neck and back as well as some to prevent circulatory issues.There are simple standing stretches you could do in the aisle for back or leg pain. ...Read more

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Dr. Dennis Giannini
687 doctors shared insights

Physiotherapy (Definition)

Physiotherapy programs, or physical therapy, work to improve movement capacity in those recovering ...Read more