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Doctor insights on: What Are Natural Remedies To Prevent Waking Up Multiple Times Per Night

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What are natural remedies to prevent waking up multiple times per night?

What are natural remedies to prevent waking up multiple times per night?

Address why waking: This is a very complicated quesiton to answer. You need to figure out what the wakings are about. Can be as simple as stress or anxiety about an issue or can be your body telling you it is in trouble (as in the case of osa). If it is affecting your daytime function, seek professional help to make sure it is not a sleep disorder that needs treatment. As your primary care if you are not sure. ...Read more

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Dr. Heidi Fowler
659 doctors shared insights

Natural Remedies (Definition)

Natural remedies are plant based supplements to help with different symptoms people have. They are found ...Read more


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What are natural remedies to prevent insomnia?

What are natural remedies to prevent insomnia?

Many: While there are many over-the-counter remedies that are used for treatment of insomnia, the best prevention is to have a good sleep schedule (also called sleep hygiene). Go to bed and get up as close to the same time as possible, do not drink caffeinated products or alcohol at night if possible and sleep in a cool, comfortable environment free from light and sounds. A good bed doesn't hurt either. ...Read more

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Natural remedies to prevent mosquitoes in our kiddie pool?

Natural remedies to prevent mosquitoes in our kiddie pool?

Empty Daily: Mosquitoes like to breed in water, your pool included. Empty your pool daily to prevent mosquitoes from laying their eggs there. In addtion, this will prevent accidental drowning in the event a child 'escapes' the house and wanders out towards the pool whithout the parents' knowledge. ...Read more

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I get xtreme stress, anxiety, tension and dificulty making decisions few days before periods, r there any medical or natural remedies to prevent symptoms?

I get xtreme stress, anxiety, tension and dificulty making decisions few days before periods, r there any medical or natural remedies to prevent symptoms?

Yes: There are multiple medical and natural treatments that can help with premenstrual mood disturbances. Increasing exercise can help significantly with these symptoms. Relaxation exercises or meditation may help. There are several different types of medications that can help as well. ...Read more

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Can you please describe the natural remedies that will prevent yeast infections?

Can you please describe the natural remedies that will prevent yeast infections?

Prevention: 1. Wear underwear that is cotton vice synthetic 2. Avoid wearing underpants when you go to bed at night. 3. Don’t wear tight fitting panties & pantyhose. 4. Use natural tampon/ feminine pads (avoid those which are scented). 5. Avoid douches as well as use of harsh, drying soap on genitalia. 6. Rinse genitalia very well after soaping up. ...Read more

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Please tell me natural remedies for the prevention of kidney stones and the pain they cause.?

Please tell me natural remedies for the prevention of kidney stones and the pain they cause.?

Hydration: The best "home" remedy for kidney stone prevention is increasing fluid (primarily water) intake. Lemonade is also good for most people with stone disease. Restricting salt and red meat protein may also help. For acute stone attacks, you should seek medical attention and possible evaluation by a urologist. ...Read more

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What are some natural remedies that can prevent depression and raise energy levels?

What are some natural remedies that can prevent depression and raise energy levels?

Remedies depression: Exercise. Act as if you are not depressed. Try .... St. John wort, or same(r), omega 3/fish oil, zafron. Eat foods rich in triptophan or serotonin: bananas etc go to comedy shows commit to help other people. Take care of someone or a pet. Go to church or equivalent. There is nothing wrong in taking prescription antidepressants and consulting a psychologist or psychiatrist. Avoid meats, dairies. ...Read more

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Can I prevent a UTI with herbs or natural remedies like cranberry juice?

Can I prevent a UTI with herbs or natural remedies like cranberry juice?

PROBABLY: Uti prevention begins with good hygiene - wipe away from the urethra, urinate after sexual contact, drink plenty of water, etc. Many herbs inhibit bacteria & can be used successfully on as needed basis (before sexual activity for example). Some to consider are intermittent uva ursi or cranberry. Don't use together since they work at different pH levels. Respect herbs since you can be allergic. ...Read more

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What are some natural remedies for preventing or curing bacterial infections after tooth extraction?

What are some natural remedies for preventing or curing bacterial infections after tooth extraction?

Infections are rare: Bacterial infections are quite infrequent following extraction as the source of the infection is the tooth, which was removed. As long as the patient is not immune compromised (ie. Diabetes, hiv, chemotherapy) the body should clear any residual infection by itself. ...Read more