Doctor insights on:
What Are Health Benefits Of Chocolate Covered Espresso Beans
Jack fruit leaves: http://appealingheart.blogspot.com/2013/06/jackfruit-health-benefits-fruit-pulp.htmlGet a more detailed answer ›
Antioxidant & happy!: Dark chocolate contains polyphenols and other flavonoids, procyanidans & antioxidants.It also contains mood-enhancing chemicals like phenylethylamine, theobromine, serotonin & anandamide.It lowers systolic blood pressure an average of 5 points & diastolic 3 points & lowers LDL cholesterol by up to 10%.Even LDL cholesterol is only dangerous when it is oxidized & chocolate prevents this.See comment:. ...Read more
I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more
Antioxidants : Citrus is a rich source of antioxidant phytonutrients including flavanones, anthocyanins, limonin & polyphenols. Citrus reduces risk of heart disease, cancer, kidney stones, ulcers & arthritis. I advise the whole fruit though juice is ok if fresh-squeezed. The peels have great benefits too! see http://www.Whfoods.Com/foodstoc.Php and click on oranges, grapefruit & lemon/limes for details! ...Read moreSee 1 more doctor answer
Black tea: https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-black-tea.html. My personal thought is that there are much fewer benefits to drinking black tea than green tea. ...Read more
This is dependent: of which type of tea is consumed. There are many, many types of teas. ...Read more
None: The studies have failed to show any benefit from drinking green tea. ...Read more
New health claim: Some think chocolate can improve blood circulation. It contains flavanols which might help reduce risk for heart disease and improve blood pressure. A big chocolate manufacturer, barry callebaut, recently presented data on those positive benefits and got support from the european food safety authority http://online.Wsj.Com/article/sb10001424052702304388004577532811491380258.Html moderation is key! ...Read more
What are the benefits of drinking plain tea or coffee? Does green tea offer more health benefits than other types or are they about equal healthwise?
Tea/Theanine: There is a component in tea called theanine that relaxes a person and at the same time sharpens his or her focus. It's not the same for herbal teas even though i'm sure many of them are good as well. Try green tea, or even a bit better, white tea. Green tea helps boost immunity and burn fat minimally because it is a metabolism booster. Peace and good health. ...Read more
None: Alcohol is a poison and never did anybody any good, ever. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Red onions: http://www.healwithfood.org/health-benefits/eating-red-onions.phpGet a more detailed answer ›
There are a lot of purported health benefits associated with eating cacao or cacao nibs. I found these whole cacao beans at the grocery store. Why should I eat these as opposed to tastier chocolate?
to avoid sugar: Cacao has many proven health benefits but is bitter. Chocolate is basically cacao with added sugar. Sugar is toxic with many proven detriments. Thus, with cacao nibs you get all of the benefits without the downside of sugar. However, a good compromise is dark chocolate- at least 70% cocoa solids, but one with 85-90% cocoa solids is even better. See http://bit.Ly/1fnptkt ; http://bit.Ly/1gxkzhb. ...Read moreSee 1 more doctor answer
None: No health effects that I am aware of. ...Read more
Green tea: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggested that green tea can assist with glycemic control. Studies show that the polyphenols in green tea have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. ...Read more
Blackberries: http://www.nutrition-and-you.com/blackberries.htmlGet a more detailed answer ›
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